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Articles by Allura Joy

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58 articles by Allura Joy · showing 50

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By Allura JoyRecently published1 topic

10 Creative Valentine’s Gift Ideas

The Valentine’s Day gift you choose for your loved one and how you decide to spend the day says a lot about the quality of your relationship, so give something that has real meaning to you. Gifts from the heart don’t have to be expensive and will tend to have more significance when you put some thought into giving something a bit more innovative than the old standbys. Since the traditional gifts of flowers or chocolates don’t last forever, here are some more creative ways to express your love.

Primary topic: Sexuality

2,708 views5/5 (3)

By Allura JoyRecently published1 topic

Could He Be Going Through MANopause?

Women may not be the only ones who experience a “life change” in their bodies and emotions as they become older. Some doctors claim that many of their male patients report similar symptoms that women endure in perimenopause and menopause. Some men experience decreased energy and muscle tone, disinterest in sex, impotence, depression, and fatigue. They also report weight gain, hair loss, memory loss, irritability, hot flashes, night sweats and trouble sleeping.

Primary topic: Sexuality

2,806 views5/5 (1)

By Allura JoyRecently published1 topic

Feel More Sensually Empowered ~ Learn How to Sustain Your Mojo

As a sensually empowered woman, you are the keeper of your own mojo. It is that sense of self-confidence, self-esteem and sex appeal stemming from the core of your being and spiraling outward, enchanting every person around you. Sometimes we are in the flow, feeling good and looking our best. Other times we may feel like hiding under a mask, lacking self-esteem and poise. So how do we sustain our mojo and live life in balance?

Primary topic: Sexuality

3,018 views5/5 (2)

By Allura JoyRecently published1 topic

The Magic Spark of Attraction and How Couples Come To Be

The questio “How did you meet your life-partner?” is one I love to ask couples – especially if they’ve been together for a long while. Most often they light up when recounting their nostalgic reminiscence of how their companionship came to be. It is interesting to listen to various personal recollections of what particular set of circumstances led to their momentous first encounter. I find it fascinating to think about all the choices we make in life that lead us to the next significant experience, meaningful friendship or romantic relationship.

Primary topic: Sexuality

4,923 views4/5 (1)

By Allura JoyRecently published1 topic

The Power of Pheremones

Is initial attraction and sexual arousal really only skin deep? Beyond visual appeal, there’s a subconscious scientific magnetism happening that may affect the physical desirability of those around us. Whether we realize it or not, most women and men are deeply affected by the natural pheromones that we are constantly emitting. Just follow your nose – it always knows!

Primary topic: Sexuality

4,095 views2.3/5 (4)

By Allura JoyRecently published1 topic

How to Get Your Groove Back

When you are “in the groove”, you feel confident, sexy, healthy and strong! Being in the groove is all about attitude, and is really quite noticeable to others. People can sense your energy if you feel secure, positive and optimistic – all incredibly attractive qualities. But what happens when you lose it? – Maybe for a brief time, or eventually giving up and completely letting yourself go? I’ve certainly experience feelings of despondency at times. It’s like a downward spiral that may have been initially triggered by something exte al, yet can allow it to deeply affect our entire outlook.

Primary topic: Sexuality

3,528 views5/5 (4)

By Allura JoyRecently published1 topic

How to Be Noticed and Get More Respect – The Art of Sensuous Seduction

If you’re single looking to find the guy of your dreams, or you already have a partner but feel overlooked at times; then listen up for some great tips on enchanting those around you. Seducing a man doesn’t necessarily mean stealing him from someone else, or convincing him to do something he doesn’t want to do. It can simply mean to captivate his attention or desire for you, whether it is a guy you just met or someone you’ve known for years. Get noticed and gain the respect you deserve through the art of sensuous seduction.

Primary topic: Sexuality

3,299 views3.7/5 (6)

By Allura JoyRecently published1 topic

Overcoming Fear of Commitment and Creating a Long-Lasting, Healthy, Happy Partnership

So how do you feel about the “C” word? – no, not THAT one. I’m talking about commitment. It is one thing to choose to date someone exclusively, as you both may agree to be monogamous and fully committed to one another – until you get bored with it and move on to someone else. But to level up and commit to marriage? Now that is a BIG step!

Primary topic: Sexuality

2,761 views3.7/5 (3)

By Allura JoyRecently published1 topic

Embracing Menopause

Menopause is certainly not a time to pause from men. In fact, we need to look to our male counterparts for support through this difficult physical and emotional process. It’s important for them to at least try and understand what some women go through during this transitional time in their life. Most women experience the typical irregular menstrual periods and hot flashes, which is more of a personal inconvenience.

Primary topic: Sexuality

2,983 views5/5 (3)

By Allura JoyRecently published1 topic

Exploring the Art of Tantra – (Part 2) Learning How to Extend Your Pleasure

Some people, especially in the Western region, view sex as a source of recreation rather than a means of transformation. They tend to focus more on the end goal – the destination, rather than the journey. In Tantra, every intimate moment is an opportunity to experience optimum pleasure and connect with your partner more fully.

Primary topic: Sexuality

3,017 views4.3/5 (3)

By Allura JoyRecently published1 topic

Sensual Massage for Him

Sensual massage is an excellent way to enhance sexual arousal and erotic pleasure. It can be a very enjoyable part of lovemaking as a way to intimately connect and lead into more in-depth foreplay. Massage may be utilized as a sexual therapy, that is, as a means of stimulating the libido – getting you both in the mood and familiar with one another’s bodies and areas of sensitivity.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Dancing & Music is Much Like Sex

If you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar to sex. By allowing yourself to fully delve into the veritable vibration of what you perceive, you’re able to become fully present to the physical sensations that you might not otherwise be keen to.

Primary topic: Sexuality

2,492 views4.5/5 (2)

By Allura JoyRecently published1 topic

Touch, Play, Explore and Discover the Pleasures of Self Love

So May has been declared National Masturbation Month. Although the movement is gaining awareness and media attention, it most likely will not be officially recognized, or show up on your yearly Hallmark calendars anytime soon.

Primary topic: Sexuality

3,338 views4.3/5 (3)

By Allura JoyRecently published1 topic

Give the Gift of Therapeutic Massage

One of the best gifts you could give to partner is the exhillarating experience of a full-body massage. In addition to immense therapeutic value, a professional massage is your one-way ticket to Pleasureville. Massage uses touch through rubbing or kneading of parts of the body to aid circulation, relax the muscles, or provide sensual stimulation. Touch is a very important part of human development, as it helps us feel connected, loved and acknowledged.

Primary topic: Sexuality

2,241 views5/5 (1)

By Allura JoyRecently published1 topic

Vacation to Revitalize Your Soul and Your Relationships

It is time to start planning your summer vacation! Have you thought about taking some time off to enjoy some fun in the sun? Whether you choose to escape for the weekend, or spend several weeks at some exotic retreat, it is so important to enjoy a fun vacation from time to time. Taking some time off from the same old daily grind is an excellent way to recharge your batteries and can greatly improve your wellbeing. By getting some much needed rest and relaxation, you can reduce your stress levels and stay healthier.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Exploring the Art of Tantra – Taking Your Lovemaking to a Deeper Level

For centuries, various forms of Tantra have been practiced in many eastern cultures as a means to reach enlightenment. Tantra is an ancient yoga that is perhaps best known in the West for its celebratory inclusion of sexual energy as central to the practice. This powerful meditation can be experienced solo or with a partner. It involves being consciously aware of all your heightened senses, especially through breath and movement. Tantra is about sensing sexual/creative/life force energy; building it and moving it throughout the body for healing and pleasure.

Primary topic: Sexuality

3,567 views5/5 (1)

By Allura JoyRecently published1 topic

Birth Control – A Not-So-Fun Fundamental of Physical Intimacy

It starts with her alluring and curious glance at him. Her expression is full of desire with a soft inviting smile. He feels a rush of impassioned energy throughout his body as he approaches her. She has his full attention as he fervently extends his arms toward her. They warmly embrace, as he envelopes her body, caressing every sensual curve with his strong devoted hands. Their lips unite in delicious, passionate kissing, pausing momentarily as they excitedly unclothe one another.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Ancient Archetypes of Mars & Venus

Men and women can be so completely opposite sometimes in how they think, act and communicate. They might as well be from different planets! We’ve all heard the old saying, Women are from Venus. Men are from Mars. Well there is a lot more to that aphorism that dates back several centuries – not suggesting that we come from other planets, rather our universal gender traits stem from ancient archetypes from Greek mythology; the goddess Venus and the god Mars.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Weekend Forecast; Wet or Dry?

A woman’s body can be just as unpredictable as the weather. When it comes to preparing for sexual activity, sometimes women can become naturally lubricated fairly easy – other times it can be quite difficult. It is important to engage in plenty of foreplay to encourage emotional connection and physical arousal. However, there may be times when a woman remains uncomfortably dry despite the best efforts of her partner to stimulate the receptive area. It can be embarrassing, inconvenient, and even painful if you don’t have a ‘back-up’ personal lubricant handy.

Primary topic: Sexuality

2,508 views5/5 (1)

By Allura JoyRecently published1 topic

7 Great Tips for Improving Your Sex Life

First of all, the term “great sex” is totally subjective. What I considered great sex or a fantastic love to me many years ago does not even come close in measuring up to subsequent sexual experiences. I didn’t know what I was missing as I had nothing better to compare it to at the time. Lucky for me it has become progressively better and I’ve learned so much about my own sexuality and relationships over the years. Also, I have learned a lot of terrific tips from working with many other couples in facilitating relationship counseling.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

The Quickest Way to Your Man’s Heart, is Through His Stomach!

Even though it is always fun to enjoy a special date out on the town with your sweetie pie, most nice restaurants are extremely busy and outrageously expensive on Valentine’s Day. Rather than dealing with traffic, parking, long waits and overpriced menus; stay home for a romantic dinner you both will cherish forever more. With a little preparation and creativity, you can put together a fabulous Valentine’s feast that will far exceed what any restaurant could ever offer.

Primary topic: Sexuality

2,186 views5/5 (1)

By Allura JoyRecently published1 topic

The Extraordinary Enigmatic G-Spot

What is this mysterious ‘G-Spot’ we’ve been hearing about, and how exactly can it help women to experience more pleasure than we’ve ever thought possible? For years, the clitoris was considered the only trigger for the female orgasm, and with that we do celebrate the all-mighty clitoris as the epicenter of sexual bliss. But think of the clitoris as the tip of the iceberg. On the other side of the clitoris, deep within the vaginal chamber is the extraordinary and enigmatic G-spot.

Primary topic: Sexuality

3,911 views5/5 (2)

By Allura JoyRecently published1 topic

Women Get Better With Age – and So Does the Sex!

Just like fine wine, women get better with age – and so does the sex. During our younger years, social time is spent either in excessive party-mode or completely focused on academic and personal development. Curiosity about sex is generally fulfilled by amateur experimentation, books, films, and/or random hearsay from others. Our first intimate relationships mainly consist of trying to figure out what we’re doing and becoming comfortable with sharing our bodies with another person.

Primary topic: Sexuality

5,372 views3.5/5 (4)

By Allura JoyRecently published1 topic

Avoiding the Rut of Boring Relationships

A standard routine is often a good thing, as a familiar schedule regulates activities, tasks and responsibilities, as well as instills discipline and organization. However the same old routine in your relationships and especially with intimacy may become a bit boring after a while. It is important to keep it fresh with unique experiences to add richness, excitement and variety to your partnerships and sex lives. Sometimes couples fall into a repetitive program that seems like they’re reliving the same habitual scene every day like a sitcom rerun.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Maintaining Your Resolution for Better Health and Fitness

It’s the beginning of a new year and many of us have set intentions to make healthier choices with what we eat and to be more physically active in our day to day lifestyle. Obviously there are infinite benefits to getting in better shape, especially when it comes to maintaining optimum health and aging gracefully. As our metabolism gradually slows down, we start noticing changes in our bodies and realize we do not look nearly the same as when we were 18-years old. This can be a despondent feeling for some; however all we can do at this point is make the best of what we’ve got.

Primary topic: Sexuality

2,426 views5/5 (2)

By Allura JoyRecently published1 topic

Maintaining Peace & Happiness in Your Relationship During the Holidays

It all seems so cliché… Happy Thanksgiving, Merry Christmas, Happy Hanukah, Happy New Year… blah, blah, blah. For the majority of Americans, the holidays have become more about consumerism and expectations of material reward rather than realizing the true spirit of what the holidays may represent in our heart and soul. Many of us seem to get caught up in the hustle and bustle of shopping, seeking out all the latest and greatest gadgets that the retail market has to offer.

Primary topic: Sexuality

2,784 views5/5 (1)

By Allura JoyRecently published1 topic

Fighting Fair ~ Sustaining Relationships Through Conflict

Contrast and conflict is an inevitable part of a personal relationship, but it need not be malicious or agonizing. In fact, we all have within us the ability to sustain relationships, even when we deeply disagree. When we reach our breaking point (as we all do), and need to walk away, we can do so in ways that make it more likely that we will come back together.

Primary topic: Sexuality

1,971 views5/5 (1)

By Allura JoyRecently published1 topic

What Women Should Know About Men

The main difference with regard to emotions between men and women in relationships is in the way we communicate our feelings, wants and needs. I’ve certainly noticed from personal experience, as well as from numerous couples that sometimes men have a very difficult time communicating how they feel. This would seem to indicate emotional disconnect for men. However, in truth, men indeed have deep feelings and very strong emotions – they just have a different way of expressing them.

Primary topic: Sexuality

2,610 views2/5 (6)

By Allura JoyRecently published1 topic

Enjoy a Great Sex Life – With or Without a Partner

Every woman deserves to have a great sex life, whether or not she has an accessible partner. If you have a companion who’s willing to embark on this journey of mutual discovery and support, good for you! But if you’re currently alone, don’t let that stop you from enjoying extraordinary pleasure and passionate intimacy, as you have the power and ability to provide that for yourself.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

How to Achieve the Big ‘O’ and More!

When it comes to getting ‘turned-on’, men are mostly driven by visual and physical stimulation. For women, sex is much more of a mental and emotional experience. Stress is the most common obstruction in being able to feel optimum sexual pleasure. If your mind is full of distracting thoughts or if you’re upset about something, you may be unable to wholly experience all of the magnificent sensations our bodies our capable of. It’s imperative to decrease stress, tension and disturbance before embarking on a sexual journey with or without a partner.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Communication Skills to Improve Relationships

If part of your New Year’s resolution is to improve your relationship and enjoy better sex, then listen up! Intention is certainly the first step; however it will also take thoughtfulness, preparedness and action to make any drastic improvements. In the previous article, there are 7 Great Tips for Improving Your Sex Life – so hopefully it will be helpful in that department. Let’s focus more now on improving your personal relationships with the way we communicate with others.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

The Profound Power & Pleasure of Female Orgasm

Fueled by pure primal instinct, our sex drive is a compelling physiological desire for copulation. Unlike most female mammals, women can enjoy immense pleasure from sexual activity. Of course a partner is not necessarily needed to achieve sexual satisfaction and orgasm, however it always more fun to share erotic experiences with someone you care deeply for. Whether you enjoy solo play in stimulating yourself, or you have assistance from an adoring lover, orgasm can be profoundly powerful and extremely gratifying to a woman.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Natural and Effective Aphrodisiacs

Forget the Spanish Fly, Rhinoceros horn or other rumored aphrodisiacs, the most natural libido enhancers are easily accessible and good for your overall health. For thousands of years, humans have been experimenting with various foods and herbs to improve health conditions and support sexual wellness.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

The True Fountain of Youth ~ Sex is Good for Your Health!

Did you know that sex can make you look younger and more attractive? Sex helps boost the production of the human growth hormone, which improves muscle tone and takes years off the way you look and feel. Women’s estrogen levels naturally decline with age eventually reaching the stage of menopause. When a woman has sex, she produces more estrogen, which helps keep her hair shiny, smooth, thick and healthy looking. Sex also increases the production of collagen, which promotes supple youthful skin evading age spots and sagging. Sex is truly the real fountain of youth!

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

***How to Experience a ‘Mindgasm’

Orgasm is truly all in your mind, however you need to let go of all thoughts and just allow yourself to be fully present with the physical sensations without distractions. It is, in a sense, a meditation to practice and ultimately master. In fact, it is possible to bring yourself to a powerful orgasm while sitting absolutely still with no movement, physical stimulation, or friction whatsoever. Many women have testified to having the ability to produce a full-o “mindgasm” during meditation, or rather a self-hypnosis type of technique.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

***Observing the Cougar (Older Woman with Young Guy)

Frequent sightings of the New American Cougar are occurring more often now in urban areas. Discover fascinating techniques in how cougars hunt. Find out why they “catch and release” their victims and continue the ongoing pursuit for prey for the mere sport of it. They are extremely territorial, especially around other cougars and pumas. Read further as we explore the wild habitat and lifestyle of this marvelously exquisite creature.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

***Sexual Health Conce s and Statistics

According to recent studies, over 90% of adult women report having conce s about their sexual health. Our sexuality is a major part of our life and can greatly affect our overall physical, mental and emotional health. Unfortunately sexual wellness is an aspect of our health that is largely ignored and avoided, and, as such, very much misunderstood. This is mainly because it can be uncomfortable to discuss, even with a health professional.

Primary topic: Sexuality

2,390 views5/5 (2)

By Allura JoyRecently published1 topic

10 Ways for Women to Defy Maturity

You can look and feel younger, no matter what age you are! It is just a matter of staying active and implementing more fun and adventure in your life. Don’t just exist and be a slave to the same old boring routine day after day. You don’t have to be wealthy, retired, or even have a significant other to be happy and have a fun-filled, joyful, extraordinary life. You have heard the cliché, “life without passion is not worth living”. Here are some ways for women to defy maturity and live life to its fullest.

Primary topic: Sexuality

2,965 views5/5 (6)

By Allura JoyRecently published1 topic

Does Your Diet Affect Your Sex Life?

Our diet affects everything; our energy level, body composition, strength, endurance, stamina, mental cognition, body odor, mood, sex drive, sleeping habits and overall vitality. The health and wellbeing of every living creature on earth significantly depends on their diet and the quality of all they consume. When you eat junk and processed foods, your body produces more fat, lowers your energy and even reduces your brain power. If your diet is consistently of low quality; long-term health issues and chronic illnesses can occur, affecting every aspect of your life.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

How Women Can Change the World

During a Peace Summit in Vancouver last year, the Dalai Lama made a stunning proclamation that “the world will be saved by the Western woman”. His Holiness went on to highlight the reality that 'awakening' women are emerging as the leaders of the global change movement. Women have never before held so much power to shape the future of our planet and the evolution of humanity. At this time a major economic shift is taking place where women now have more influence, money, control and resources to revolutionize how we do business on a global level.

Primary topic: Sexuality

2,218 views4.3/5 (3)

By Allura JoyRecently published1 topic

Defy Maturity ~ Live Life to its Fullest!

Maturity can be a good thing, especially when it comes to fine wine, cheese or ripe, delicious fruit. But as a state of mind, maturity can feel a bit lifeless and boring. We may envision an older “mature woman” who lives a bland, insipid lifestyle clinging to her beloved dog and superficial television shows. Of course there’s nothing wrong with that chosen reality, as it may bring much joy to that type of person who finds peace and security in self-contained mediocrity.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Herbal Remedies for Better Health & Hormone Balance

Newsflash: Conventional medicine is responsible for 255,000 deaths per year in the United States, and almost half of those are from adverse reactions to prescription drugs. Just because a pharmaceutical drug has been studied in a laboratory, regulated by the FDA and prescribed by a doctor, it does not necessarily mean that it is safe – especially mixing with other Rx drugs.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Create More Peace and Beauty… Inside and Out

As women, it is crucial to be surrounded by beauty. It’s also a sign of auspiciousness. Your environment ‘talks’ to you on a daily basis and women are more sensitive to their environments whether they’re conscious of it or not. Therefore, it is mandatory for you to program your environment to tell you the truth about who you are instead of allowing it to repeat negative habits or patterns.

Primary topic: Sexuality

2,488 views4.7/5 (3)

By Allura JoyRecently published1 topic

Staying Juicy! Maintaining a Youthful Yoni

Women tend to spend a lot of time and money on skincare. We want our skin to look youthful, supple and smooth. The key to younger healthy looking skin is sufficient moisture. In humid tropical climates, our skin naturally looks and feels healthier, and the women of the tropics generally look much younger than those who live in dryer climates. That is why it is so important for us to stay hydrated and keep our skin properly moisturized.

Primary topic: Sexuality

4,983 views5/5 (3)

By Allura JoyRecently published1 topic

Feeling Twitterpated… Enjoying Love, Life and Springtime!

In many parts of the northern hemisphere, signs of spring are beginning to appear all around us. Trees are budding, birds are signing, flowers are blooming, and the animals (including humans) are… well… twitterpated.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

The Naked Truth ~ an Exhillarating Sense of Freedom

Many people, especially women, have insecurity issues when it comes to being naked in front of their partner. They may hide certain body parts under towels, blankets and clothing rather than proudly strutting their stuff in the buff. Women are their own worst critic, as they tend to focus on self-perceived flaws and compare themselves to others. Lack of self-confidence with your body can be like a set of shackles holding you back from enjoying true freedom in many aspects of your life.

Primary topic: Sexuality

3,652 views4.5/5 (2)

By Allura JoyRecently published1 topic

Improve Your Health and Your Relationship with Yoga

Yoga is an excellent way to increase strength, agility and blood flow to all parts of the body. You can be any age, shape or size to enjoy the benefits of yoga. There are hundreds of styles and various levels to explore from gentle stretching and breathing exercises for the physically challenged – to advanced power yoga for an incredibly intense workout. Consistency is essential for maintaining peace, focus, agility, and optimum health and well-being.

Primary topic: Sexuality

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By Allura JoyRecently published1 topic

Secret Pleasures of Menopause

I’d like to share an amazing resource with you from one of my favorite authors, Dr. Christiane Northrup, an internationally known expert on women’s health and wellness. Dr. Northrup explains the “7 Secret Keys That Open the Door to Wonderful Sexuality and Sensuality around Menopause”. Here is her advice, excerpted from the book, The Secret Pleasures of Menopause. Become an Ardent Explorer of Your Own Pleasurer

Primary topic: Sexuality

2,779 views5/5 (2)

By Allura JoyRecently published1 topic

The Connection Between Nitric Oxide, Sex, Health and Happiness

Nitric Oxide (not to be confused with nitrous oxide) is a very simple but important molecule that can actually determine how long you live and the quality of your life. Nitric Oxide is made by the blood vessels’ lining, or endothelium. The endothelium is extremely sensitive to the physical and chemical conditions inside our blood vessels. When the endothelium senses heart-healthy conditions, such as physical activity and low cholesterol, it releases more Nitric Oxide. And that’s very good for your health and vitality.

Primary topic: Sexuality

8,547 views5/5 (3)

By Allura JoyRecently published1 topic

Music & Dancing is Like Sex & Romancing

If you’ve ever danced the night away, then you know how truly liberating, invigorating and therapeutic it can be to just let it loose on the dance floor. Music has a way of touching the soul in an extraordinary and profound way. Whether fueled by a DJ or a live band, dancing is quite similar to sex. By allowing yourself to fully delve into the veritable vibration of what you perceive, you’re able to become fully present to the physical sensations that you might not otherwise be keen to.

Primary topic: Sexuality

6,602 views5/5 (2)

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