Definition: Self-Worth
Building Self Esteem can be a challenge. In my experience of conducting stress management programs and counseling for over 20 years, I found that roughly 99% of those I've worked with felt that they needed to improve self esteem. How could this be? nnIt's because most of us have been taught to base our self-worth on our accomplishments, skills, physique, financial worth and earnings, ability to help others⦠Little wonder then when we: ⢠lose skills because of injury; â¢