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Articles by Dr. Rick Schaefer

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21 articles by Dr. Rick Schaefer · showing 21

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By Dr. Rick SchaeferRecently published1 topic

How Do I Lose Weight?

Want a shortcut to getting into the best shape of your life? Then don’t start with exercise or diet! Instead, prepare a path that will accelerate all you do nutritionally and physically. With all major transformations in our lives, the most important first step is mental… creating a new thought, developing it into a habit of thought, and then turning it into a belief. The world around you cannot resist what you truly believe on the inside. Your behaviors will ultimately have to align with your beliefs.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,286 views5/5 (1)
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By Dr. Rick SchaeferRecently published1 topic

How To Create Success In Every Area of Your Life

The recipe for success is completely an inside job. Here is the simplest plan for creating a new habit and completely transforming yourself: 1. Have a new thought 2. Repeat that thought 3. Create an action consistent with that new thought 4. Repeat that action 5. Repeat the thought and the action until it becomes a habit 6. That new habit of thought and habit of action will become a belief for your The new belief will be a new foundation in your life upon which all new thoughts and actions will be based...and that is transformation.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,348 views3.8/5 (6)
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By Dr. Rick SchaeferRecently published1 topic

What You Think About, You Become

What you think about, you become. This sounds like a simple enough phrase, but it is really profound, and it penetrates every aspect of your life. It is always at work. Your entire being is based on your thinking. Every aspect of you: your mood, your level of happiness, your parenting, your relationship, your finances, your health, your weight, and your career. Everything in your life relates back to this one simple concept.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,195 views
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By Dr. Rick SchaeferRecently published1 topic

How to Get What You Want Out of This Election: a Law of Attraction Perspective

What is it you want out of this election? Do you want your candidate to win? Do you want the candidate you don't like to lose? Do you want the one to win who agrees with all your opinions and perspectives? With just your biggest issue opinion? Income tax? Abortion? Balanced Budget? Mass Transit? Human rights? Immigration? Military? Social programs?

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,112 views
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By Dr. Rick SchaeferRecently published1 topic

Are You Ready for Love?

If you attract a love right now, they will be just as screwed up as you are right now! People all seem to have a common question about relationships: “I want a love who loves me completely, who supports me in my dreams and goals, who gives me moral support and boosts me up when I'm down. Where is this person? I want him or her in my life now!" With 6.8 billion people on the planet, there is no doubt that person is out there. With all the social networking that exists now I have no doubt that you can also be connected easily

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,194 views
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By Dr. Rick SchaeferRecently published1 topic

How To Get What You REALLY Want

In this life whatever happens is never good or bad, it is all simply richly interesting. Have you ever had something happen in your life that felt like a bad thing only later to realize in the long run it turned out to be a good thing? I would like to share a story from my recent travels. I was in Orlando to launch my new “From Success to Significance” coaching program. It was a quick ove ight trip as I didn’t want to miss an excellent GKIC Marketing Group Chapter meeting the next morning.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,142 views
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By Dr. Rick SchaeferRecently published1 topic

How to Think Differently About the Decisions You Make

Every moment seems to offer a choice, don’t worry about it; imagine both choices are perfect! Choice is constantly in front of us. We decide on a turkey or roast beef sandwich for lunch. We decide whether to park the car in the first spot we see, or head down the aisle hoping for a spot close to the mall entrance. We decide on reading a book or watching a movie, cleaning the kitchen or taking a nap, DSL or cable internet, buy some music or not, eat out or cook, etc.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,397 views4/5 (1)
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By Dr. Rick SchaeferRecently published1 topic

How To Finally Get Everything You Want

You can have everything you ever wanted if you choose to want everything you have. Think about it. It sounds like a paradox, but it is perfectly true. What do we really want in life? It’s really quite simple… we want relationships, health, money, and a career. We actually have all that. It just depends on what we choose to focus on.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,322 views
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By Dr. Rick SchaeferRecently published1 topic

What Exactly Is a Miracle, and Why Should We Even Care?

There are two ways to live your life - one as though nothing is a miracle, the other as though everything is a miracle. -- Albert Einstein Is it just a random event that the Earth rotates perfectly on it’s axis and orbits perfectly around the sun? Is it just a coincidence that the planet maintains it’s atmosphere and temperature perfectly to sustain human life? Is it really out of your control that you couldn’t find a parking spot close to the mall?

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,592 views3/5 (2)
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By Dr. Rick SchaeferRecently published1 topic

How To Use A Snow Day To Create Your Perfect Career

When you have the perfect career, work can become more fun than even having fun. This morning my entire world has turned into a winter wonderland. It is a complete miracle of nature. The foot of snow and the brisk winds have created an artistic swirling re-design of the physical world around me. Smooth white curves and peaks and valleys replace the usual stiff lines of roads, homes, and sidewalks. It looks like a still picture of waves on the ocean. It is truly breathtakingly beautiful.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,125 views5/5 (1)
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By Dr. Rick SchaeferRecently published1 topic

How to Find a Feeling of "Oneness"

Is it possible to see the world from outside of our single physically-focused perspective? Isn’t it amazing that we spend our whole lives inside one single body? We always look out through just one set of eyes, hear through one set of ears, taste with one tongue, and touch with one set of hands. We feel with one set of emotions, move with one pair of legs, and always, always exist in only one single location on this amazing planet.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By Dr. Rick SchaeferRecently published1 topic

How to Know Who to Coach

If you are reading this, you are open to learning. If you are open to learning, you most likely have desire to teach others as well. As coaches and teachers, we so much want to help people. We hear them mention something and suddenly we really want to share with them all of the wisdom we have gained with regards to that subject. We share all we know, and try to get them to commit to following our recommended plan of action for them. Funny, many times they are really not interested in doing that.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
2,270 views3.4/5 (5)
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By Dr. Rick SchaeferRecently published1 topic

How to Have It All Using Nothing At All

There is nothing that has ever been done that hasn’t also been done with nothing. That is the nature of our Universe. We have an infinite number of tools to help us accomplish any task. We have an infinite number of nutritionals and pharmaceuticals to aid in any illness. We have an infinite number of doctors, coaches, counselors, and therapists to help us feel better.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,345 views
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By Dr. Rick SchaeferRecently published1 topic

How Much Attention Do You Give To Being Miserable?

Do you realize how hard we work at most everything we have in our lives? We carefully choose everything we eat, whether it is choosing from a menu, from the aisles at the grocery store, growing our food, or preparing a meal. We carefully choose so that each meal is just to our liking. Some of us know our bodies well enough that we choose foods that will help us feel the best nutritionally and have the best energy throughout our day.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,142 views
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By Dr. Rick SchaeferRecently published1 topic

How To Accept Differences

Perception is far more important than reality. My seventeen year-old son James and I were talking about playing tennis this weekend and our focus went to how it feels to hit a tennis ball with the racquet. I described it as similar to swinging a badminton racquet with the strings and the sweet spot removed from the grip by a stem. He described the feeling as similar to swinging a ping pong paddle with the strings and the sweet spot connected and adjacent to the grip.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
2,587 views4.3/5 (3)
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By Dr. Rick SchaeferRecently published1 topic

What is Up With That Sinus Infection!

Be careful what you say, because once it’s out there you can’t get it back. Be careful also what you don’t say, because there are effects from holding it in. A client of mine, I will use the name Tom, called for a health consultation and reported he was having his fourth sinus infection within the year. He had no history of sinus disease prior to that, and otherwise was quite healthy. He had been trying to avoid antibiotics this time and wondered if I had any ideas.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,251 views
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By Dr. Rick SchaeferRecently published1 topic

How to Successfully Create a Unique Success Habit

The recipe for success is completely an inside job. Here is the simplest plan for creating a new habit and completely transforming yourself. 1. Have a new thought 2. Repeat that thought 3. Create an action consistent with that new thought 4. Repeat that action 5. Repeat the thought and the action until it becomes a habit 6. That new habit of thought and habit of action will become a belief for you The new belief will be a new foundation in your life upon which all new thoughts and actions will be based… and that is transformation. It really is that simple!

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,250 views
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By Dr. Rick SchaeferRecently published1 topic

Finding New Love ... Start Today!

I would like to help you discover new love today. Heightening self-love is the ideal pathway to loving others more. I am sure you have heard the phrase “You can’t give away what you don’t possess.” If you can increase the love you feel for yourself to a very high level, you will magnetically attract others who will match that feeling, in other words, they will be guided to loving you as well.

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
1,154 views
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