Power Lifters vs. Bodybuilders
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
734 views3/5 (1)
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Articles by Grant Donovan
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147 articles by Grant Donovan · showing 47
Browse every published article connected to Grant Donovan, or search within this exact expert archive.
Testicular Cancer- Get more informed
<!-- wp:image {"id":71093} --> <figure class="wp-block-image"><img src="https://mensfitclub.com/wp-content/uploads/2018/12/Testicular-Cancer-Get-more-informed-this-Year-800x285.jpg" alt="Testicular Cancer- Get more informed this Year" class="wp-image-71093"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
869 views
Read articleRefreshing New tips for eating out healthy
<!-- wp:image {"id":88523} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/02/Refreshing-New-tips-for-eating-out-healthy-800x296.gif" alt="Eating Out Healthy" class="wp-image-88523"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
803 views
Read articleTop Skinny Guy Workout Guide to Gain Muscle
<!-- wp:image {"id":92213} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/05/Best-Skinny-Guy-Workout-to-Gain-Muscle-800x296.gif" alt="Skinny Guy Workout Kettlebell" class="wp-image-92213"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
780 views
Read articleHealthy Muscle Building Dinners to Try Tonight
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
911 views
Read articleLower Ab Workouts to Complete Your Six Pack Abs
<img class="aligncenter size-full wp-image-69908" src="https://www.mensfitclub.com/wp-content/uploads/2018/10/Lower-Ab-Workouts-to-Complete-Your-Six-Pack-Abs.jpg" alt="Lower Ab Workouts to Complete Your Six Pack Abs" width="1583" height="564" />
Primary topic: Fitness and Exercise
922 views
Read articleTips to take your morning running session to the next level
<!-- wp:image {"id":88683} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/03/Tips-to-take-your-mo ing-running-session-to-the-next-level-2-800x296.gif" alt="morning running session" class="wp-image-88683"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
835 views
Read articleUsing the Overhead Press for Complete Upper Body Strength
<img class="aligncenter size-full wp-image-64050" src="https://www.mensfitclub.com/wp-content/uploads/2014/01/MFC_Using-the-Overhead-Press-for-Complete-Upper-Body-Strength-524.jpg" alt="Using the Overhead Press for Complete Upper Body Strength" width="524" height="288" />The Overhead press until 1972 was actively recognized as one of the main activities in Weightlifting competitions. Professional bodybuilders and weightlifters were seen competitively arching their backs to press heavier weights overhead.
Primary topic: Fitness and Exercise
765 views
Read article862 views
Read article5 Blood Tests Every Man Should Get
Health care becomes more and more specialized the older you get and it’s important to be aware of the conditions and diseases that you are more prone to as an adult male. While going to the doctor can be tedious and even intimidating, staying on top of your regular exams and check-ups can help you lead a healthy, full life. To stay informed about your health and prevent illness or disease, talk to your doctor about taking these five blood tests at your next visit:
Primary topic: Fitness and Exercise
1,457 views4/5 (1)
Read articleChoosing the Right Business Card
Here at the Men'sFitClub offices, we sometimes
Primary topic: Fitness and Exercise
663 views5/5 (1)
Read articleThe worst and best weight loss advice you ever received
<!-- wp:image {"id":88630} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/02/The-Worst-and-the-best-weight-loss-advice-you-ever-received-800x296.gif" alt="the best and worst weight loss advice you have ever recieved" class="wp-image-88630"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
862 views
Read articleWinter Fashion Trends for Men to Still Look Hot When it’s Cold
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
1,036 views
Read article7 exercises you can do with a foam roller!
<!-- wp:image {"id":83487} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2019/09/7-exercises-you-can-do-with-a-foam-roller-800x296.gif" alt="" class="wp-image-83487"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
942 views
Read articleCaveman Diet: The pros and cons!
<!-- wp:image {"id":75219} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2019/02/1-1-800x285.png" alt="basics of caveman diet" class="wp-image-75219"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
1,048 views
Read articleFinest Wrinkle Cream for Men - The Key to Good Looks
<!-- wp:image {"id":75105} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/Finest-Wrinkle-Cream-for-Men-The-Key-to-Good-Looks-800x285.gif" alt="Finest Wrinkle Cream for Men - The Key to Good Looks"width="750" height="400"> class="wp-image-75105"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
576 views
Read articleLower Ab Workouts to Complete Your Six Pack Abs
<img class="aligncenter size-full wp-image-69908" src="https://www.mensfitclub.com/wp-content/uploads/2018/10/Lower-Ab-Workouts-to-Complete-Your-Six-Pack-Abs.jpg" alt="Lower Ab Workouts to Complete Your Six Pack Abs" width="1583" height="564" />
Primary topic: Fitness and Exercise
848 views
Read articleDropping Pounds Demystified
It just doesn’t make sense sometimes. You eat healthier than you did in high school but you’re not as trim as you were in high school. You finally got on a diet and now you’ve gained three pounds. You are finally serious about dropping pounds yet the results seem like a bad joke. What’s a guy to do?
Primary topic: Fitness and Exercise
659 views
Read articleWhy First-Aid Training is a Must for Personal Trainers
Thinking about becoming a personal trainer? There is much more to it than learning how to lift heavy weights and the difference betwee HIIT and a good circuit. No matter why you are entering the world of personal training, you need to also learn basic First Aid.
Primary topic: Fitness and Exercise
1,189 views
Read articleTop ten 10 best fat loss workouts for men
<!-- wp:image {"id":88703} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/03/Top-ten-10-best-fat-loss-workouts-for-men-800x296.gif" alt="best fat loss workouts for men" class="wp-image-88703"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
966 views
Read articleBeat the Fat: best workout for fat guys
<!-- wp:image {"id":89038} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/03/Beat-the-Fat-best-workout-for-fat-guys-1-800x296.gif" alt="Best Workout for Fat Guys" class="wp-image-89038"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
868 views
Read articleThe top seeds rich in healthy fats to stuff in your gym bag
<figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/04/f-1-800x285.png" alt="seeds with healthy fats" class="wp-image-77249"/></figure> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
774 views5/5 (1)
Read articleWhich muscles of the body should men target on the same day?
<!-- wp:image {"id":75321} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/8-800x285.png" alt="muscles of the body to train on same day" class="wp-image-75321"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
764 views5/5 (1)
Read articleThe Standing Ab Workout
If your ab workout doesn't provide you results or if you are just bored with it, you should try our standing ab workout. This training routine will work the ab muscles from different angles and with various contractions, things which will help you develop the abs size and strength.
Primary topic: Fitness and Exercise
907 views3/5 (1)
Read articleWhy you should not limit your Chiropractor visit to just back pain?
<!-- wp:image {"id":70982} --> <figure class="wp-block-image"><img src="https://mensfitclub.com/wp-content/uploads/2019/01/Chiropractor-visit-800x285.png" alt="Why you should not limit your Chiropractor visit to just back pain?" class="wp-image-70982"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
778 views
Read articleThe A to Z of Powerlifting!
<!-- wp:image {"id":75317} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/2-1-800x285.png" alt="powerlifting for professionals"width="750"> class="wp-image-75317"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
747 views5/5 (1)
Read articleHow to Get Started Training at Home
There are many advantages of training at home but there are many gym goers who feel that they have to stick to the hassle of going to the gym in order to get results, which is not true at all. We will be discussing the reasons how you can achieve the same results at home easier than you think. Training at home guide to gain muscle mass and stay fit
Primary topic: Fitness and Exercise
742 views
Read articleThree of the Best Exercises to Burn Belly Fat
exercise to Bu belly fat" />When it comes to an aesthetically pleasing physique, it’s probably pretty safe to say that belly fat is one of the most unsightly and unattractive places to store fat on our entir
Primary topic: Fitness and Exercise
669 views
Read articleHow to make aerobic and rhythmic exercises work for you!
<!-- wp:image {"id":75156} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/16-1-800x285.png" alt="aerobic exercises playing badminton" class="wp-image-75156"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
530 views
Read articleStay Fit. Breathe Deep.
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
532 views
Read articleHealthy eating habits that will stick for a lifetime
<!-- wp:image {"id":88830} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/03/Healthy-eating-habits-that-will-stick-for-a-lifetime-800x296.gif" alt="Healthy Eating Habits" class="wp-image-88830"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
1,344 views
Read articleHow your Mind can help Prevent Muscle Loss
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
675 views
Read articleCross Training Tips from The Pros
Most men in their quest for the perfect physique, enhanced strength and performance have routinely been found stockpiling massive exercise arsenal utilizing every known training method at their disposal to gain their goal to perfection.
Primary topic: Fitness and Exercise
750 views5/5 (1)
Read articleHow to make aerobic and rhythmic exercises work for you!
<!-- wp:image {"id":75156} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/16-1-800x285.png" alt="aerobic exercises playing badminton" class="wp-image-75156"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
821 views5/5 (1)
Read articleTop Men’s Health Tips After 50 for a Healthy Lifestyle
<!-- wp:image {"id":89007} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/03/Men’s-health-tips-after-50-800x296.gif" alt="" class="wp-image-89007"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
983 views
Read articleAwesome Aerobic Exercises for Losing Weight
<!-- wp:image {"id":88927} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/03/Aerobic-Exercises--800x296.gif" alt="Awesome Aerobic Exercises for Losing Weight" class="wp-image-88927"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
934 views
Read articleThings you should remember before sending nudes
<!-- wp:image {"id":88661} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/02/Things-you-should-remember-before-sending-nudes-800x296.gif" alt="rules for sending nudes" class="wp-image-88661"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
1,915 views
Read articleKeto-diet friendly drinks you get in Starbucks!
<!-- wp:image {"id":75378} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/Untitled-3-800x285.png" alt="Starbucks keto-diet friendly drinks" class="wp-image-75378"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
815 views
Read articleOff Season Workouts – the Origins of Cross Training
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
539 views3/5 (1)
Read articleCreatine alte atives that you never heard of
<!-- wp:image {"id":89183} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/04/Creatine-alte atives-that-you-never-heard-of-800x296.gif" alt="Creatine alte atives that you never heard of" class="wp-image-89183"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
937 views5/5 (1)
Read articleThe Split Squat - How to Incorporate it in Your Workout
The split squat is a powerful leg exercise which aims to tremendously improve leg muscles and their strength. It is also called the Bulgarian split squat or single leg squat.
Primary topic: Fitness and Exercise
1,095 views
Read articleThree Reasons You’re not Losing Weight
We all struggle with our weight from time to time, and we all wish that we could lose weight from time to time. Whether you simply want to drop a couple of pounds, or a couple of hundred pounds, you no doubt don’t need us to tell you just how difficult it actually is.
Primary topic: Fitness and Exercise
540 views
Read articleRefreshing New tips for eating out healthy
<!-- wp:image {"id":88523} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2020/02/Refreshing-New-tips-for-eating-out-healthy-800x296.gif" alt="Eating Out Healthy" class="wp-image-88523"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
811 views
Read articleNet worth of A Star is Born actor: Bradley Cooper
<!-- wp:image {"id":75824} --> <figure class="wp-block-image"><img src="https://d35xmj7zsv3cqh.cloudfront.net/wp-content/uploads/2019/02/Untitled-3-2-1-800x285.png" alt="bradley cooper " class="wp-image-75824"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
766 views
Read articleHealthy Muscle Building Dinners to Try Tonight
A practical article connected into the broader SelfGrowth topic graph.
Primary topic: Fitness and Exercise
755 views
Read articleNutrition tips for improving your health while you are on a diet
Are you on a diet and you want to get the best nutrition tips for improving your health? Are you overwhelmed with all the information the internet has in store for you? Devoted to keeping your body healthy and want to make sure you get optimum nutrition while following a strict diet? If the answer to every question is a big YES, then you won’t face any disappointment here. We have compiled the best tips for you to get the most while on a diet. This is the era where many fad diets come and go. However, if your
Primary topic: Fitness and Exercise
993 views
Read articleSneaky bad habits which are messing with your fitness goals
<!-- wp:image {"id":75827} --> <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2019/02/f1-800x285.png" alt="sneaky bad habits damaging your fitness goal" class="wp-image-75827"/></figure> <!-- /wp:image --> <!-- wp:paragraph -->
Primary topic: Fitness and Exercise
857 views
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