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Articles by Hifzur Rehman

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65 articles by Hifzur Rehman · showing 50

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By Hifzur RehmanRecently published1 topic

2018, The Year Of Happiness For All

Let us declare individually, as well as collectively, the year 2018 as the YEAR OF HAPPINESS for all human beings living on the Planet Earth. I believe that anyone, living in any part of the world, has the right to be happy and enjoy every moment of his/her life. Our one point agenda this year should be “Live Happily”. Let us all pledge and work to bring happiness in our lives.

Primary topic: Motivation
Motivation
1,224 views
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By Hifzur RehmanRecently published1 topic

How to Live a Happy and Lively Life

Are you living your life in just a boring routine manner or living a full exciting, happy, lively and loving life, the way it should be lived. You can make your life more lively and lovely by making small changes in your routine life. It will cost you nothing but give you joy and happiness beyond imagination. Don’t be too serious about life. Make it a point to smile, laugh and enjoy every moment of your life. Whatever your circumstances, you can live a happy and lively life if you concentrate more on the positive side of life and less on the negative side.

Primary topic: Motivation
Motivation
1,175 views
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By Hifzur RehmanRecently published1 topic

Stop and Start Activities After 60

If you are 60 or above, then you have entered into a new phase of your life, which is totally different from your earlier life. It’s the beginning of a new era which can be more interesting and rewarding. Being a senior person, you must prepare yourself to play a more important, responsible and a much bigger role in your life.

Primary topic: Motivation
Motivation
1,199 views
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By Hifzur RehmanRecently published1 topic

Four Points Agenda For A More Fulfilling Life

Life is a beautiful gift of God. It is quite possible to live an ideal life in line with your dreams and desires. You can make your life more meaningful, more enjoyable, more fulfilling and more worthy of living by working on the following four points. These points cover all aspects of a person’s life. 1.Educationr

Primary topic: Motivation
Motivation
1,157 views
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By Hifzur RehmanRecently published1 topic

I Am In Love

I am in love and it’s a matter of great excitement, joy and happiness for me. No doubt, I am flying in the air without wings. I am feeling so good that I want to share my joy with you and, therefore, invite you to join me in this adventure of self-love. I am deeply in love but with nobody except me and it’s true, though it may look strange to you. I love the person who is within my body. I am my own man, my own person, and my own lover. I am in harmony with my mind, heart and soul. I am truly and happily in love with my inner-self.

Primary topic: Motivation
Motivation
1,284 views3/5 (2)
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By Hifzur RehmanRecently published1 topic

Awake Your Spiritual Powers

We, the human beings are the best creature of God. God blessed us with a beautiful body, a powerful mind to think and act, and a soul loaded with spiritual powers. However, most people are unaware of their inherent spiritual powers and, therefore, concentrate more on accumulating wealth and material things. The more a person knows about spirituality the more he/she understands the real meaning of life and purpose. How you can awake your spiritual powers is something that you need to learn and practice. I am giving below some practical ways to help you in achieving spiritual powers.

Primary topic: Motivation
Motivation
1,177 views
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By Hifzur RehmanRecently published1 topic

Live With A Purpose

What is the purpose of your life? Working, eating and sleeping is no life. There must be some good purpose and some noble cause of your living. If you are living without a purpose then, I am sorry to say, you are living the life of an animal. What do you want to do for yourself and for others? What do you want to achieve in your life? What do you want to tell others and to yourself? Why you are here in this world? Get up, open your eyes, look straight in the mirror and tell to yourself the real purpose of your own life, loudly and clearly.

Primary topic: Motivation
Motivation
1,220 views
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By Hifzur RehmanRecently published1 topic

Overcome Stress the Easy Way

Stress is the mother of all diseases because it badly damages the immune system of the body thus making it vulnerable to all kind of diseases, from headaches to heart attacks. If you occasionally feel some stress, ignore it, because everyone feels some kind of stress daily which is quite natural even necessary to keep oneself active and productive. However, if the stress reaches a level where it starts hurting the body then the situation is quite alarming and necessary remedial measures need to be taken.

Primary topic: Motivation
Motivation
1,257 views
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By Hifzur RehmanRecently published1 topic

5 Things To Do In December

Do necessary cleaning in December so that you begin the New Year 2018 with a clean mind, clean body, clean environment, clean thinking, clean conscious and a clean soul. Cleanliness attracts success and success brings happiness in life. The areas which need your special attention are: 1. Clean Your Mind

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Your New Year Health Goals: Quit Unhealthy Foods/Eating Habits

Did you set your New Year’s health goals? If you are above forty then you must start taking precautionary measures to keep yourself fit. Most people at the age of forty start suffering from some kind of ailments. If they do not change their eating habits and lifestyle then it is quite possible that they may develop some serious diseases and thus have to take medicines throughout their lives.

Primary topic: Motivation
Motivation
1,118 views
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By Hifzur RehmanRecently published1 topic

65 Plus: 7 Tips To Live A Joyful Life

If you are 65 plus then you are entering a new phase of your life which can either be more enjoyable or more miserable. Most people after reaching at this age group feel themselves miserable and worthless. They start losing interest in life and thus become victim of their own negative thoughts. Life is a beautiful gift of God and must be enjoyed gratefully and gracefully.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

How To Speed Up Your Recovery From Illness

From time to time, we all face different types of health problems in our life. Mostly minor ailments bother us but sometimes real life threatening diseases such as heart attack, kidney failure, cancer etc., frighten us. If you realize that the dragon of death is fast approaching you to take away your life, what would be your immediate reaction? Would you surrender or fight with your full force? There are many stories of brave people who defeated death even when there was little hope of their survival.

Primary topic: Motivation
Motivation
1,843 views5/5 (1)
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By Hifzur RehmanRecently published1 topic

2012, The Year Of Love And Peace

Today is the First Day of the great New Year 2012. During the last month, I cleaned everything including my mind, heart and soul in order to welcome the New Year in a pure, tension-free, fantastic mood. I am feeling great as there is no more enmity or negativity within me. My whole body and my inner-self is completely filled with the sentiments of love and good wishes for all.

Primary topic: Motivation
Motivation
1,216 views4/5 (1)
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By Hifzur RehmanRecently published1 topic

The Story of a Big Dreamer

He had big dreams since his childhood. At the age of nine he started playing cricket. He wanted to play cricket at national level. He wanted to become the best bowler of the world. He wanted to become the Captain of the national cricket team. He wanted to be recognized as the greatest player in the cricket history. His dream came true when he became the national hero by leading Pakistani Cricket Team to the World Cup victory in 1992. He got what he wanted.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Don't Blame Others

We all make mistakes, off and on, but think how many of us accept our mistakes sincerely, say sorry and work out to minimise the bad effects of our mistakes. I must say that only morally brave and ethically strong people admit their mistakes otherwise most people are in the habit of putting the blame on other peoples’ shoulders. They make other people responsible for their own faults. They do not apologise rather say “that was not my mistake”. Do you think this type of behaviour is helpful? Certainly not!

Primary topic: Motivation
Motivation
1,480 views
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By Hifzur RehmanRecently published1 topic

Get Rid of Your Financial Worries

Is it really possible to get rid of your financial worries for ever? Yes, it is! There are only two simple secrets of keeping your financial house in order: (i) spend money wisely; and (ii) increase your source of income. Spend money wisely Money is a precious commodity, handle it carefully. Don't gamble with your hard earned money and don't waste it. Buy for need, don't buy for fun. Don't buy the things you can never use. Plan your personal budget in the light of your financial obligations, assets and needs.

Primary topic: Motivation
Motivation
1,148 views
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By Hifzur RehmanRecently published1 topic

The Month of Changing Colors and You

October is the month when nature change colors providing a great opportunity to the human beings to celebrate the change of weather in a befitting manner. Can one imagine turning the green leaves into yellow, pink, orange, red, purple, grey and even blue? All is happening before our eyes. Don’t wait for a better occasion. Select some good spot to witness fall colors. Take the camera, start the car and go out to make fun in the beautiful lovely weather. The view would boost your enthusiasm about coloring your own life.

Primary topic: Motivation
Motivation
1,125 views
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By Hifzur RehmanRecently published1 topic

In Thirty Minutes

In just 30 minutes a day, you can be on your way, to success and happiness. Am I kidding? No, I am not. Take my words seriously. I am going to tell you a simple but highly effective success formula. Follow me. Before going to bed, do not watch TV, movies or listen to music. Most people do this mistake and, therefore, remain unsuccessful and unhappy. You may not agree with me but this is a fact. After a hectic day’s work our mind and body need rest in complete silence. Before going to bed you need to switch off all kind of exte al noise and calm down internally.

Primary topic: Motivation
Motivation
1,168 views
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By Hifzur RehmanRecently published1 topic

How to Become a Successful Person

It’s a dream of everybody to become a successful person. Isn’t it? Then why most people remain losers and unsuccessful throughout their lives? A very simple answer! They do not possess the required qualities of a successful person. You cannot win unless you develop a winning aptitude within you. In order to become a successful person you need to know the characteristics of a successful person which I am giving below, in brief: 1. Education and Skills

Primary topic: Motivation
Motivation
2,055 views4/5 (1)
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By Hifzur RehmanRecently published1 topic

How to Live a Great Life

Are you living a happy life? Are your living the life of your dreams? Are you satisfied with your life? These are the questions, if asked, then most people will reply in negative. Life is short, then why live an ordinary or miserable life. Why not live an exciting full bloom life where you get the help and respect of everyone. I am giving below some tips for living a GREAT life: 1. Give Respect

Primary topic: Motivation
Motivation
1,399 views4/5 (1)
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By Hifzur RehmanRecently published1 topic

New Year’s Agenda for Success: Get Rid of Your Bad Habits

In my previous article, “Your Bad Habits Are Your Worst Enemies” I had pointed out some of the bad habits that block success, affect health, result in financial trouble and hamper promotion at jobs. There is absolutely no doubt that you cannot live a healthy, happy and a successful life unless you change yourself and convert your bad habits into good ones. Don’t blame others for your failures. Your own bad habits are the real culprits.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Enjoy Your Life Unconditionally

No doubt, there are ups and downs in life. There are good and bad times. There is sunshine and there is rain. Some days are hot and some days are cold. This is life! Whatever the circumstances, you should not deprive yourself of the joy of life. Life is for a limited period only. No one knows how long he/she will live. Why waste your precious time in worrying about the things that are beyond your control. Be happy, enjoy your life unconditionally. Bring happiness in your own life and in the lives of other people.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

When Silence Speaks

We are living in a noisy world and that noise is badly polluting our planet earth. Noise from the industrial machines, home electrical gadgets, transportation vehicles and construction activities etc., is badly affecting our health. High noise pollution levels can contribute to depression, headaches, high blood pressure, cardiovascular disease and hearing problems.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

The Most Powerful Success Formula

Success is on everyone's mind whether he is rich or poor, highly educated or uneducated, civilized or uncivilized, living in big commercial cities or in remote areas. More than 6 million people go to google search every month to find the success related information. What is Success?

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Boredom: Reasons and Remedies

Are you feeling bored? Getting bored is quite common in people of all ages. I often listen people saying they are getting bored or the life is so boring. When someone says that life is so boring, it means that he/she is losing interest in life. This type of negative development must be taken seriously. There may be many reasons of feeling bored. A person who is feeling bored knows well the reason behind his/her boredom. However, the most common reasons of being bored are:

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

In Search of Self

I am sitting alone in my house and talking to myself. It is quite normal for me to indulge in such type of talking. Self talk gives me more awareness about myself and provides me the useful opportunity of overcoming my weaknesses. Self talk also helps me in controlling my negative thoughts.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Life After 60: Do Something For Others

It was a pleasant day in the spring of 2003. I was working in my office as usual when something unusual happened. A severe pain in my chest jolted my whole body. In minutes the pain became unbearable and I fell down on the floor. I was breathing with great difficulty. My colleagues came to my rescue. They called an ambulance which took me to the hospital.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Life After 60: Tips To Live A Happy And Meaningful Life

If you are 60 plus and losing interest in life then I must say “you are wrong”. There is no reason of losing interest in life. You should not count your age in numbers. Your real age depends on your physical, mental and emotional fitness. If you are in good health then you are better than a 40 year old person who is in bad health.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Is It Good For Me?

I am in the habit of asking a simple question to myself before doing anything, particularly when I am in doubt. And that question is: “Is it good for me?” If I get the answer “yes” then I go ahead otherwise I drop the idea. For example, before eating any food I ask myself “if eating this food is good for my heath?” If the reply is in affirmative then I eat otherwise I leave it.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

You Can Lighten Up Your Day

Think, how can you make your today, a wonderful day of your life. I give you some suggestions: 1. Go for a morning walk. 2. Take a good nutritious breakfast. 3. Smile a lot and say hello to as many persons as possible. 4. Say thank you to God for all His blessings and to the people who are helpful to you in one way or other. 5. Enjoy your work and try to do it in a more efficient way. 6. Do some creative work. 7. Make a telephone call to a friend or a family member whom you have not seen for quite a long time.r

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Enjoy Every Moment of Your Life

What is the best way to live life? Enjoy, enjoy and enjoy. You are here in this world for a short period of time. Therefore, you must enjoy each and every single moment of your life. If you don’t want to enjoy your life then you are no more a living person. Don’t deprive yourself of your God given right to enjoy life. Dance with the rhythm of your life. Life is worth living!

Primary topic: Motivation
Motivation
9,947 views4/5 (1)
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By Hifzur RehmanRecently published1 topic

Now It's Your Turn To Succeed In Life

Are you a failed person and think you cannot succeed in life? Are you a bankrupt person and think you cannot earn enough money to live a happy life? Are you under severe depression and thinking of committing suicide? Are you facing the biggest challenge of your life and don’t know how to cope with the situation? Are you trapped in an ugly situation and trying hard to get out of the quagmire without success?

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Your Bad Habits Are Your Worst Enemies

It is a fact that we all have bad habits, whether we admit or not. And it is also a fact that we all have to pay a price for our bad habits, in one way or the other. I am giving below some of the bad habits that are a big hurdle in the way of your success, prosperity, health and happiness in life. Bad habits that block success in life -Getting up late in the morning -Putting off things till tomorrow -Wishing for success but not taking any steps to become a successful person -Lot of planning but no implementation -Watching too much TVr

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Failure is Good for You

You may be thinking why failure is good for you. I know, failure is a frightening word. Our parents, teachers, relatives and friends all tell us about success but no one talks about failure. Failure is considered to be a bad word. But this bad word is a reality which we all have to face, off and on, in our life whether we like it or not. Failure is a part of life and we should not afraid of failure.

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Are You A Happy Person?

What do you say about yourself? Are you a happy person? If your reply is in negative then you need to think over it. All your education, intelligence, money, status and success is meaningless if you are not living a happy life. What is the reason of living if a person is not happy with his life?

Primary topic: Motivation
Motivation
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By Hifzur RehmanRecently published1 topic

Tips To Increase Your Brain Powers

The brain is a small but most powerful organ of the body that controls all our thinking, feelings, actions, emotions and much more. This small organ is made up of billions of neurons that grow with proper diet and exercise. Your success very much depends on the sharpness of your mind, improved memory and thinking skills. Take care of your brain and enjoy a successful life. I am giving below some tips that will help you to substantially increase your brain powers: 1. Eat Brain Healthy Foodsr

Primary topic: Motivation
Motivation
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By SelfGrowth ContributorMar 11, 20071 topic

Hope to Cope with Job Related Stress?

No doubt, a job is always stressful. The more you are in a responsible position, the more stress you are supposed to take. Accepting new challenges, meeting tight deadlines, working for long hours and day to day hassles, make the body vulnerable to serious ailments. Stress badly disrupts the body’s ability to process glucose, leading to diabetes. Stress is also responsible for the thickness of arteries thus developing cardio vascular diseases and high blood pressure. nn

Primary topic: Stress Management
Stress Management
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By SelfGrowth ContributorMay 8, 20061 topic

Love or Die!

If you cannot love, you can’t live because love is the soul of life. Can you imagine of living without soul? Of course not! nnWhat love really is? nnLove is much more than the romantic feelings, physical attraction, or sexual desires between a man and woman. Love is the divine force within you which keeps you motivated to do the things you love to do. When you are in love your excitement level crosses all boundaries thus giving you the most powerful inner strength you need

Primary topic: Happiness
Happiness
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By SelfGrowth ContributorFeb 21, 20061 topic

Do Nothing!

Do nothing! Yes I mean it. But only for five to seven minutes a day during working hours. nnYou are born to work and working is a fun activity for the successful people of the world. I am giving you the “do nothing” advice in order to keep you working and working at your full potential without being depressed or tired. nnDuring the mid-day sit down on a comfortable chair in a very loose and relaxed position. Your whole body, from head to toe, should feel comfortable. Swit

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorDec 14, 20051 topic

2006, Is It Your Year?

Do you think 2006 is “YOUR” year or just “another” year in your life similar to the previous ones? What does 2006 mean to you? What is your slogan for 2006? nn2006 is My Year of Happinessn2006 is My Year of Successn2006 is My Year of Achievementn2006 is My Year of Marriage n2006 is My Year of Fitnessn2006 is My Year of Spiritual Enhancementn2006 is My Year of Financial Independencen2006 is My Year of Getting Excellent Results in Examsn2006 is My Year of Learning a For

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorOct 6, 20051 topic

Lose Weight Confidently

nSo you have decided to lose weight. Great! nnWhy do you want to lose weight? nn- to live a healthy and disease-free lifen- to look younger and more attractiven- to feel more confident about yourself n- to gain popularity in social circles n- to be able to wear the clothes of your choicen- to live a more active lifen- to enjoy life in full, etc. nnThink for a moment and write down on a piece of paper, all the reasons which have motivated you to lose weight. This is important

Primary topic: Health Education
Health Education
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By SelfGrowth ContributorSep 16, 20051 topic

From Average to an Above Average Person

nWhat do you think about yourself? nnAre you an average person with average education, average skills, average job, average income, average dreams, average goals, average outlook of life, average thinking, average living standard, average .....? nnBeing an average person is no sin but it’s a tragedy that most average persons remain average throughout their lives. Why? Because they think, feel and act as an average person. They have no big dreams, no extraordinary effort to

Primary topic: Positive Thinking
Positive Thinking
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By SelfGrowth ContributorAug 19, 20051 topic

SMILE YOUR WAY TO SUCCESS

Smile brings beauty to your face, charm to your personality and money to your pocket; apart from being your recognition as a cheerful, friendly, loveable person. nnWhen you smile you also bring smile to the faces of other people around you. And that is a great service to the mankind. Smile, even for a while, can bring happiness in the lives of people who are suffering from distress, anxiety or pain. nnStart your day with a big smile. Don’t get up from your bed as if you are

Primary topic: Happiness
Happiness
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By SelfGrowth ContributorApr 27, 20051 topic

THE ART OF LOVING AND LIVING

The joy of living is in loving. No doubt, only lovers enjoy life! nnLive every moment of your life as a love-live affair and create a win-win situation for yourself. The love-live relationship leads to a world of great joy, excitement, success and happiness. Love your life and let it flourish in a loving environment. Think who else need your love more than YOU. nnIn order to love yourself, you need to know yourself. When you know yourself then you also know your positive and

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorDec 3, 20041 topic

YOU ARE BEAUTIFUL

Yes, it is true, you are beautiful beyond any doubt. nnDo you know that you are a unique person with a special kind of God gifted beauty which no other person possess. That beauty is something very personal and individual. You must acknowledge that “hidden” beauty within you to know your own worth as a beautiful person. nnBeauty is something which can neither be measured by any scale nor can be described in words. It’s an impression which one leaves on others and that i

Primary topic: Women's Issues
Women's Issues
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By SelfGrowth ContributorOct 13, 20041 topic

TIME IS EVERYTHING

Time is wealth; nTime is health;nTime is power;nTime is strength.nnnTime is the essence of life nnnTime is everythingnBut time is nothing, nwithout proper planning.nIts just the wastage of timenAnd God never forgive those who waste their time nnnAll influential people,nAll important people,nAll successful people,nHave one thing in commonnnnThey all value their time.nFor them,nTime is everything!nnnDo you value your time and the time of others? nn

Primary topic: General Self Help
General Self Help
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By SelfGrowth ContributorAug 21, 20041 topic

THE FLAMES OF LOVE

Suppose you have everything; a good job, good health, good reputation, good relationships and lot of money to spend. But still there is something missing from your life. Guess what? The LOVE. It is not something which you should ignore. Life without love is just like body without soul. nnLove gives meaning to life as without love life is meaningless. Lucky is the person who gets love and keeps the flames of love burning for ever. It is not a matter of days or months. Love is

Primary topic: Love
Love
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By SelfGrowth ContributorAug 9, 20041 topic

Play a BIGGER role in life!

Did you ever think that you are not playing the role which you should play in your life?nnDon’t you think that you are born to play a leading role, a much bigger role in the real drama of your life? What is holding you back then? Your own short sightedness! nnIn order to play a bigger role in life you need to visualize a bigger picture of yourself. Once you have that picture before you, it will be much easier for you to paint that picture into reality.nnEvery morning, I loo

Primary topic: Positive Thinking
Positive Thinking
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