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151 articles by Joe James · showing 50

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By Joe JamesRecently published1 topic

Anger Management Techniques: Slow Down and Think

Anger management techniques are important in living peacefully in the society. This is because people have issues managing their rage and this leads to problems. Irritation is a very strong emotion that results as a result of displeasure in a certain issue. In most causes annoyance is caused by two factors which include; a low frustration point which means the annoyed person wants things his way or no way.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Surviving an Affair: Some Thoughts

The shock and pain that accompanies surviving an affair is something that over half of all marriages experience. The betrayed party suffers exceptional feelings of worthlessness and rage, often choosing to abandon the marriage altogether. There are, however, many parties who decide to remain together, seeking to reconnect with each other and re-establish trust. This is often a slow, painful process, but one that may, with a bit of patience and understanding, result in reconciliation. Here are some ways that assist with surviving an affair.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Skills: Coping With Holiday Stress

When things don't go the way we planned, it's normal to feel angry, but when anger gets out of control, a few anger management skills can help. This is especially critical around the holidays when tempers run short and patience wears thin. When we are really angry, it's helpful to remember that we are not seeing the whole picture. We focus on the negative aspects of the person or situation and can no longer see the positive ones. Remembering that we don't have the whole picture can sometimes help us check ourselves and avoid an embarrassing meltdown.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Infidelity Advice: Should Your Stay or Should You Go?

People are seeking infidelity advice and looking for help in regards to their current situation. The majority of relationships survive infidelity, but many of these are on life support. This article will address a few hints and tips that might help you move forward, or decide to get out of the relationship all together.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Marriage Counseling: What Kind of Relationship Do You Have?

In my close to 20 years of being a marriage counselor, I’ve come to the conclusion that relationships often fall into one of four very broad categories. Do any of these sound like you? Fulfilled: You are best friends and lovers in every sense of the word. You feel supported by and are supportive of one another. You can’t imagine a sharing your with a different partner.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Techniques for a New Lease on Life!

Resolving to get control of your anger by learning a few anger management techniques is a great way to start off the summer. Lashing out at others when you are feeling most hurt and vulnerable is not uncommon but it can cause lasting damage to relationships both at home and at work. Anger itself is not unnatural, unhealthy or sinful. How we deal with the emotion is what counts. Uncontrolled anger can undermine relationships and cause both physical and psychological problems. Here are some anger management techniques that have worked for others.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Court Ordered Anger Management: The Importance of the Right Attitude

If you have to take court ordered anger management classes, then there is a chance that you will have one of two feelings. You will either be more angered that you have to take these classes, as you feel it will be a waste of your time, or you will feel relieved that your judgment was not too harsh as you would simply need to take a few classes to get out of the situation you put yourself in. Both types of feelings would be considered the wrong mindset when it comes to how you tackle court ordered anger control classes.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Class: Who is it For?

Who do you suppose is most likely to end up needing an anger management class? Those who are more youthful, with kids in the house and less schooling are the most likely to have anger management problems according to recent research. Scott Shieman of the University of Toronto asked 1800 people over the age of 18 when and how often they felt angry. Participants rated their anger on a scale ranging from slightly ticked off to blind fury.

Primary topic: Anger Management
Anger Management
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Anger Management Techniques: 5 Simple Ones For You

Anger management techniques can be used to help keep these negative emotions under control. This is essential to a person getting in charge of their emotional health and living a happier life. Accentuate the positive of the situation. Instead of looking at the scratched paint on the door frame as a problem, consider it an opportunity to repaint the room and have a fresh new look in your space. Looking at the positive that can come from a situation can help alleviate the frustration one may be feeling.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management: An Overview

If we were to define anger management, we would say that it is the usage of therapeutic techniques in order to help a person control their anger or aggression. In fact, in many countries, a person who has problems with controlling their temper will usually be court ordered to take anger management classes. While this is a very accurate definition, it is also very generalized, as there is a lot that goes on during therapy in order to control one's emotions.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Classes for a Balanced Life

In these stressful times maintaining balance in our lives can be challenging without anger management classes. With our emotions, we really have to subscribe to patterns. It's too tough to try to think our way out of emotional issues. This is why it's harder to make clearer decisions about a relationship, when the decisions are about a relationship that you're in. You need an outside perspective. Likewise, what you learn in anger management classes is that you often have to rely on the outside world, in order to get a grip on what's going on inside.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management and Control Techniques

Using an anger management system can help you control aggressive behavior. While it may sound like a bad thing, there are techniques used that can keep anger levels to a minimum. At times you can become so upset or mad that it becomes hard to keep your attitude and temper calm. If tempers become uncontrollable, it could have a negative impact on your relationship, your family and your health.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Court Ordered Anger Management: It Really is a Big Deal

It's easy to think of court ordered anger management as something to not be too conce ed about. But it is. If you've been ordered by a judge to take anger management classes, then you must take this very, very serious. If any part of the court ordered anger management obligation seems silly, you have to stop yourself, and remind yourself of the fact that the judge has dictated this be done. Often, these classes that are court ordered are all that stand between you and jail (though it isn't uncommon to find that jail sentence is coupled with court ordered anger classes).

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Techniques: An Individualized Approach

For those that are trying to find different anger management techniques, the information presented in this article will help you out. People might feel angry over a variety of situations that come up in their life. Stress, lack of sleep, or an overwhelming amount of work may all result to someone feeling angry. There are also those of us who are simply impatient.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

6 Anger Management Techniques to Manage Your Boss

One of the most important people to use anger management techniques with is that person in your life that you struggle getting along with that you warmly refer to as your boss. You're tired. You're discouraged. You're dejected. You're unmotivated. You may feel that your boss is intimidating, meddling, scheming or hard to please. If you’ve got a really bad boss s/he may take credit for your work, never give you any positive feedback and disrespect your time by not showing up for meetings with you or dumping a job in your lap at the end of the day that needs to be done right now.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Why Most Anger Management Courses Don’t Work

Most anger management courses don’t work and there are two reasons for this. One is because of the course itself. Most workbooks I have seen or courses I’ve attended tend to approach the problem from only one angle – you’ve heard of them – you need to count to ten, you need to take a step back and think about things, you should try to see things from the other person’s point of view. These are all very important anger management techniques and in fact you will see that I incorporate some of them in my anger management course. The problem is that they are only one angle of the problem.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Denial in People with Anger Management Problems

Anger can be like an addiction in that people are very creative in finding all sorts of rationales for their anger and why they don’t need anger management. At times it can almost appear as if they are in denial about their anger management issues. Part of the reason for this is that the way our behavior looks to us on the inside can look a whole lot different to someone on the receiving end of things.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Coping With Infidelity: The Basics

Coping with infidelity can be a very disturbing and devastating experience. Infidelity among couples leads to mistrust and feelings of rejection, anger, doubt, betrayal and sadness. That is why coping with infidelity is one of the most stressful events in ones life.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Techniques You Should Know

Anger is an emotion that people feel when some one has wronged them or a situation does not go as expected. This is a normal feeling, but becomes abnormal or bad when it causes people to do or say harmful things to others. When it comes to such a point that an individual finds he cannot control his temper, anger management techniques must be sought.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management: 3 Simple Tips to Get a Grip

Anger management is confusing to some people. Expressing your anger once in a while is perfectly normal. It is actually recognized as a healthy response developed by the body to cope with stressing situations. However, when your anger slowly becomes a habit, it then becomes destructive. If stress and your behavioral response to it is now destroying your personal life, then anger management offers the perfect solution for this problem.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Marriage and Infidelity

Marriage & infidelity is a sentence that goes hand in hand. A lot of people are not interested in God any-more, apart from on their wedding day. However, if they gave God a chance they may find that their relationship lasts. Getting married doesn't count for anything nowadays. However, that is not to say that divorce should be viewed in a negative way. People need to change their mindset about divorce.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Surviving Infidelity: Basic Tips

For couples who have experienced spousal cheating firsthand, surviving infidelity can be one of the biggest challenges they'll ever face. The act of physically cheating on one's spouse is such a violation of every aspect of the marital bonds that many couples simply choose divorce rather than attempting reconciliation. Many spouses are so hurt that they cannot bear to even look their partners in the eye.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Class: Where Anger Triggers Come From

A good anger management class should help you to better understand your anger triggers. We all have them. For each of us there are certain things that just get under our skin and gets our blood boiling. It's a very personal experience – what angers me may leave you wondering why I am getting all bent out of shape over nothing and vice versa and I may be wondering the same about you. As a marriage counselor I've seen many couples struggle with this issue – "How can you do something so terrible to me and not recognize what a big deal it is? What kind of person did I marry?"

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Techniques to Survive the Holidays

The holidays are an especially stressful time of year and knowing a few anger management techniques to help you cope may come in handy. It's inevitable: a to-do list the length of your arm, house guests, parties, shopping, traffic, not to mention the stresses of spending time with family members you wouldn't be caught dead with if you weren't related- it's easy to blow your top this time of year. Is there anything you can do to prevent a meltdown? Here are a few anger management techniques that might be useful.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management: The 5 Relationship Killers

Anger Management: The 5 Relationship Killers At times, every marriage or significant relationship has times in which anger management would be helpful. Its pretty hard to live with someone and not get angry with them at some point. Interestingly, research has shown that its not the number of fights that couples have which predict if their relationship will last. It's the attitude that people have towards their partner on an ongoing basis that tells how likely they are to stay together.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Infidelity: How Partners Can Recover Together

Finding out about an infidelity and deception by a love partner can be quite disheartening and a very painful experience. However, when one discovers about their partners unfaithfulness, they have two options, one is to leave the relationship and never look back or to seek help so as to be able to forgive that partner and continue to be in a relationship with them.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Marriage Counseling: A General Guide

Many couples in today's world choose to have marriage counseling. This is very popular with both, couples who have been married a long time, and newlyweds as well. Not everybody realizes that they have to work at their relationship to make it work and struggle with certain aspects. This is why they might choose to see a counselor.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Anger Management Course: Maybe a Group is Right for You

If you think you know someone who could benefit from taking an anger management course, it's probably best to have some understanding of what the classes consist of before making any recommendations. Not everyone responds well to this type of therapy. In fact, the more deeply entrenched a person is in their rage behavior, the less these types of courses help.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Coping With Infidelity: Some Ideas On What To Do

Coping with infidelity may be difficult, but it can be accomplished if you refrain from making common errors. Couples may fix the destruction caused by the extramarital relationship by following certain methods. This process may reinforce the bond between you and your partner, enhancing your marriage in aspects that were never present before the infidelity occurred.

Primary topic: Anger Management
Anger Management
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Anger Management Techniques and Skills

Anger is usually one of the most common and destructive disillusions. This usually inflicts on people minds on a daily basis. To control it, one needs to recognize its side effects to them and other people around them and learn to appreciate the advantages of being patient during difficult moments. It is therefore important to apply practical anger management techniques in every day life to suppress it and finally completely eliminate it. There are a number of steps that one can always follow to achieve this.

Primary topic: Anger Management
Anger Management
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Anger Management Techniques Evolve Over Time

Anger management techniques taught by a professional are helpful because anger is a super tough issue to try to combat on your own. It's tough because it's a complete mind game. It's something that completely happens inside, and what can you tell of your insides, from the inside? It's tough, and it's super complicated. This complication is something that modern anger management tecniques aim to combat, but techniques alone probably won't work, if you've been having these issues for a while.

Primary topic: Anger Management
Anger Management
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Anger Management Techniques: Some "Alte ative" Approaches

Meaningful anger management techniques are crucial for you to be healthy in body and mind.Bad habits are hard to break if one learns unhealthy behaviors from a family member growing up. Once a habit is learned it can be hard to let go of, but it can be done if one wants to. People have gotten physically ill and also depression is known as being anger turned inward. Learning meaningful anger management techniques are crucial to know to be healthy in body and mind.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Surviving Infidelity: Some Thoughts

Those men and women who find themselves in the position of being cheated on will have to learn about surviving infidelity. Though the process can be a long one, most people should come through to the other side happier and healthier. When the relationship is analyzed in detail, people should begin to feel a bit better about moving on with their lives.

Primary topic: Anger Management
Anger Management
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Infidelity: What Does it Mean to You?

A huge fear of many people in a relationship is the prospect of a partner's infidelity. We have all seen depictions of cheating, and the emotional upheaval it causes for the other partner, in movies, books, and magazines. Many of us have also weathered a spouse or significant other's infidelity, or perhaps we have been the one to stray.

Primary topic: Anger Management
Anger Management
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Court Ordered Anger Management - Is it Always the Right Answer?

Every year thousands of people are required to take a court ordered anger management class. This is oftentimes mandated as an alte ative to jail time for people who have been involved in some altercation, verbal or physical, that does not involve weapons or domestic violence. There are a number of options available for people to take one of these courses. Many counties offer them, therapists in private practice offer groups or will see people individually and lately there have been a number of courses that are offered online.

Primary topic: Anger Management
Anger Management
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By Joe JamesRecently published1 topic

Coping With Infidelity: The Serial Cheater

Seeing various people from all walks of life begin the process of coping with infidelity is very common nowadays. Anytime that a person is facing this particular situation there is certain advice that might be of use to them. It is not uncommon for these people to feel alone with the struggle however they should never neglect the face that they are not alone at all.

Primary topic: Anger Management
Anger Management
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Anger Management Classes: The Many Benefits

Why attend anger management classes? As common an emotion as anger is, some people actually find it challenging to control anger-related outbursts. This often leads to a degradation of existing relationships while eliminating the possibility of creating new ones. People who have issues controlling their anger can attend anger management classes designed to help them understand the cause of their outbursts, recognize triggers, and control their emotions during frustrating or upsetting situations.

Primary topic: Anger Management
Anger Management
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How a Couples Therapist Helps

A couples therapist helps people who have decided to live together indefinitely, although they may not be formally married. The fact that there is no legal contract between them can shift the emphasis in psychological issues. With legal restraints removed moral and personal issues take on a different hue. Conscience ends to supersede legal obligations.

Primary topic: Anger Management
Anger Management
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Marriage Affairs: Definitions and Reasons

Money issues, health problems and misunderstandings about children are some of the common issues that arise in marriage affairs. If these problems are not well dealt with, they can see the union going down the drain. All the parties involved basically have to work towards this.

Primary topic: Anger Management
Anger Management
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Anger Management: Why It Seems to Be Coming More Commonplace

Anger management problems are becoming pandemic. In the world in which people live in today, there are increasingly large numbers of reasons for people to get angry. It seems often that the whole population of the world is becoming more egocentric and less caring about others. The good Samaritan of the Bible has become very rare. Everyone seems more enraged than ever before - which is for good reason, really - but people must sort out ways to deal with anger management.

Primary topic: Anger Management
Anger Management
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After Infidelity: Love Can Endure

After infidelity the pain can be excruciating, but it is not always so. A lady who owned a brothel had a married boyfriend whose wife did not mind him sleeping at the brothel. When customers called the lady sometimes left her boyfriend's bed, briefly hired out her body and then returned to her lover.

Primary topic: Anger Management
Anger Management
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5 Anger Management Techniques for Children

Anger management techniques for children is a growing field and one that's increasingly important for today's kids. 1) Adult role models are the ones who teach children how to respond to feeling angry. Yelling and screaming and reacting with physical violence is something that kids learn from watching adults do those things when they're really upset. That's why learning good anger management techniques yourself is the single most important thing you can do to help your kids control their anger.

Primary topic: Anger Management
Anger Management
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Anger Managment: 5 Pratical Skills for Managers

Anger management in the workplace is one of the top conce s of corporate America for some rather unpleasant reasons. Terrible acts of violence in the workplace now make headlines on a regular basis, bringing a new dimension to the phrase "dangerous occupations". But preventing these rare but tragic outbursts of violence isn't the only reason corporations are training their employees in anger control. Workers who lack these skills to deal with the inevitable workplace conflicts that arise in any given office become less productive and less effective at problem solving.

Primary topic: Anger Management
Anger Management
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Anger Management Classes Teach You to Regain Control

Anger management classes can teach you how to stay in control. After all, we've all probably heard the advice that we should keep our mouths closed if we do not have anything nice to say. Knowing that and applying it are two different things. When we are upset, we tend to say things that we should not. We end up saying things that really are better left unsaid. On several occasions, we end up saying things to purposely hurt a person's feelings. Situations like this often lead to relationships that are damaged beyond repair.

Primary topic: Anger Management
Anger Management
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Anger Management Techniques for the Job Seeker

How can learning a few anger management techniques help you in finding a job? Employees with anger issues will find it harder to advance in the workplace. No one wants to work with someone who flies off the handle too easily. Uncontrolled anger can harm not only our personal relationships but our work ones as well. Showing anger in the workplace can make us and others doubt our professionalism and competence.

Primary topic: Anger Management
Anger Management
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