"How to Successfully Establish a New Year's Goal"
It’s the first week of January in a brand new year. Tradition says it's time to set some goals. You sigh deeply, ho hum, put your chin in your hands and grind the brain into action to think of something you want but won't be too difficult to get, or something you ought to do, but don't want to, or you get very pie in the sky and impulsively reach for a goal in another galaxy. Sound familiar? What’s wrong with this? Well, several things. Consciously establishing goals is not a once a year activity. That's like going to the gym once a year and expecting to be fit.