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Articles by Mark Piercy
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15 articles by Mark Piercy · showing 15
Browse every published article connected to Mark Piercy, or search within this exact expert archive.
97% Fat Free...Not! 97% Fat Free...Not!
We've all heard of the term 97% Fat Free, It's everywhere, just take a walk down the dairy isle of your local supermarket and you will soon see how popular it has become. I would take a stab at saying 75% of all products in this isle wear some sort of Fat Free advertising but let's get straight to the point here, have you become a victim of sales psychology?, yes that's right, sales psychology!. Sure these products may contain less fat, but just out of curiosity, have you ever compared the carbohydrate/sugar levels of a Fat Free consumable and an ordinary product.
Primary topic: Happiness
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Read articleGet Ripped in 10 weeks Get Ripped in 10 weeks
Take Your Body to the Next Level and Get Ripped!
Primary topic: Happiness
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Read articleMetal Mindset Metal Mindset
"The greatest gift to mankind, is the knowledge that attitude can change your way of life". A positive mindset can be very powerful and very influential in your life. It is something that can be acquired by anyone by simply making a decision to think differently. By implementing positive strategies and techniques into your daily routine, you have the power and ability to override and eliminate any negativity, but, the most important thing to remember is that changing your mindset takes time and is a true reflection of a diligent process.
Primary topic: Happiness
1,315 views2/5 (1)
Read articleMy Evil Voice My Evil Voice
Every now and then you have a day where that little negative voice in the back of your mind is continually trying to bring you down and bring you unstuck. It's that voice that says 'You're ugly', 'You can't do this' or 'You won't succeed at this'. I know I have them now and again, and I think everybody experiences this at some stage. The most important thing to remember here is that you are not alone and you can overide these thoughts with positive self talk. You see, the more you let them in the more influence they will have.
Primary topic: Happiness
1,102 views2/5 (1)
Read articleAvoiding the Downward Spiral
“Only when you've been to the deepest valley, can you know how magnificent it is to be on the highest mountain” The title of this book is “livethislife” - Metal Mindset. Before we create a Metal Mindset, we need to first understand and define what negativity is and how it impacts us. Isn't it strange when a person complains about not having enough time to be happy, yet, they have ample time to be sad?.
Primary topic: Happiness
1,337 views3.9/5 (21)
Read articleAttitude is Everything Attitude is Everything
Now and then you get someone that comes along in life and gives you real inspiration and fulfillment. When I first started out with livethislife it was my number one goal to make a difference in peoples lives. Despite all of the long hours I have put into research and development with no real reward, it is finally starting to pay off. As livethislife is just starting to grow, I wanted to make mention of one person who has given me great motivation and satisfaction.
Primary topic: Happiness
1,218 views3/5 (3)
Read articleIs There a Weight Loss Quick Fix?
Weight gain and loss requires time and is a true reflection of lifestyle. It all comes down to mindset, eating habits and activity/routine. Neglect these four aspects of life and you will slowly put on weight and increase size. Unfortunately, with the convenience of fast food and the effectiveness of technology we as Australians have become lazier. I put these two factors down as the main contributors to our obesity epidemic in Australia with over 70% of our population overweight.
Primary topic: Happiness
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Read articlePositive Talk For Transition Positive Talk For Transition
Positivite Affirmations How many people have told you that you have done an outstanding job or praised you and made you feel special today? My guess is not many. Am I right?. You see, my understanding is that 80% of the world's population made up of negative minded people, the chances of receiving a compliment are very minimal. My point here is, if no one's there to pump your tyers and make you feel special 24/7, who is going to do it? I'm glad you answered YOU!
Primary topic: Happiness
1,041 views2/5 (1)
Read articleNeuromuscular Conditioning Neuromuscular Conditioning
Neuromuscular Conditioning
Primary topic: Happiness
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Read articlePositive Talk For Transition
Chapter 3 - Positive Talk for Transition How many people have told you that you have done an outstanding job or praised you and made you feel special today? My guess is not many. Am I right? You see, with 80% of the world's population made up of negative minded people, the chances of receiving a compliment are very minimal. My point here is, if no one's there to pump your tyres and make you feel special 24/7, who is going to do it? I'm glad you answered YOU!
Primary topic: Happiness
1,119 views5/5 (1)
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