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Browse every published article connected to Monica Rodriguez, with exact attribution and full-archive search.
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I celebrated my birthday this past weekend, so in today’s post, I want to share with you my perspective around this event… It is funny, because I always feel anxious around my birthday for some strange reason. This time, I could feel it more intensely. It is as if I have a massive amount of energy building up within and around me. This still remains a mystery to me.
In this moment, I am writing from a deep humble, grateful and peaceful space within me. As I just told a dear friend of mine: “It never stops to amaze me the way in which God brings you the exact message you need when you are opened and receptive to hear it”. Let me explain… I am going through some big changes in my life right now. Uncertainly is knocking at my door and I tend to feel very anxious and stressed when these things happen. As a result, it has been about two weeks in a row with alte ating days in which I have not slept at all, and I really felt like a zombie today.
I really wanted to write this post to share with you that I am thrilled to now be a Belvaspata Level 1&2 practitioner! After years of looking for a healing modality that would resonate deeply with what I knew was TRUE (specially after reading ACIM), the Force of Life landed me exactly where I needed! And now, I am very happy and honored to be able to assist you thought these sessions!
Today, I will share with you some fascinating insights about our bodies, our joints and our infinite capacity to embody all of creation while also being able to anchor deeply in experience. I hope you enjoy this post! Your body is much more than you can ever imagine. Through it, you may behold the Infinite in finite expression and access new perspectives of reality that reveal the perfection of creation that is always anew. When you use your body as the magnificent tool that it was created for, you will become a powerful co-creator of your reality and the whole cosmic evolution.
“It takes far greater power to sustain illusion and density than it does to be in purity, which is the natural state of being to which every part of your body resonates.” ~Anita Briggs
Today I have a surprise for you…. On my last week’s post, I talked about the ascension attitudes and the way in which they hold the key in our evolutionary ascension. As a quick reminder, Love, Praise, and Gratitude are called ascension attitudes, because they alter the cellular structure in a manner that the cells become self-sustaining and draw their sustenance from Source. They cause higher harmonics in the body that moves all systems to function at higher levels of expression, so that our higher consciousness moves into full embodiment.
“Body and mind are one.… The body is the actual outward manifestation, in physical space, of the mind.” ~Candance B. Perth Today, I want to share with you some reflections that came up after a short trip this past weekend. As many of you know, my “formal professional” studies revolved around both clinical and holistic nutrition. Not many people are aware about my passion for evolution and consciousness, which is why people usually ask me questions about nutrition. I know many of you may have the same questions, which is the reason why I’m sharing this story today….r
In today’s post, I’d like to talk about some reflections that came after having a conversation with a dear relative of mine… It seems that sometimes we really want to change those habits and addictions that are not working, but at the same time, there is an invisible force behind us that is always trying to pull us back to our comfort zones and self-destructive actions. Let us talk about food and health within this context…r
This past month has had one of the most expansive, yet challenging days for me. When you start questioning and observing your past illusions, it seems that fear knocks the door wanting to get in. I have observed that whenever we fully commit to embrace the unknown, doubt and fear show up almost inevitably. Being authentic can sometimes make you feel lonely, especially when there are moments in which you can perceive yourself standing outside the “reality” created by societal standards. Paradoxically, we are never alone, as we are always home and held.
In today’s post, I’m going to discuss the root cause behind the self-sabotaging habits that keep you away from implementing dietary improvements into your life. You’ll be surprised, because it has nothing to do with food…
Today I want to talk about a very important topic, which is constantly mentioned, but never deeply understood…. How many of us have not been in a situation in which we crave certain foods, certain feelings, emotions and relationships? How many of us have not developed certain addictions in order to compensate for that illusion of lack and loveliness? Here is the deal…
Today I want to share with you a post that is very dear to my heart. It is said that challenge can either destroy us or make us grow, and the choice is ours. Dealing with an eating disorder has been one of the most difficult, yet most beautiful things I’ve gone through in my life. And the same can be said of any challenge you might be facing. Once you truly embrace the gifts behind any perceived “problem” your life will change forever.
Today I want to share with you a conversatio I had with a friend over the weekend… My friend wanted my advice in regards to some new trendy diets that came up this year, and she was curious to know my opinion about them. Several years ago, I would definitely have had the same questions, as I was obsessed with starting a new program or diet as the New Year arrived. Today, I am deeply grateful to say that my story is very different.
In last week’s post I talked about the importance of acknowledging and appreciating your inherent perfection in order to enter the evolutionary impulse of our time. And today, I will be sharing with you a deeper understanding in regards to this topic.r
In today’s post, I will be sharing with you an introduction to the Ascension Attitudes (AA) that I mentioned last week. These are of great value to your personal, emotional and spiritual evolution. Once you get a clear sense of the vastness of your being through practicing them, you will become an ever greater beacon of light.
Today, I want to share with you what I have learned after having spent more than 15 years with all sorts of obsessions and fears around food. It is my biggest wish that you can reflect upon these words and embrace the freedom that you truly deserve. Let me explain... In the past, in order to get rid of my food fight, I tried “fixing” myself. I was pushing against what I perceived to be “dysfunctional” within me and my behavior. And to my surprise, the more I tried to change my behaviors and obsessions, the worse they got.
In today’s post, I am going to talk about the relationship between our self-presence, body healing and our increasing power at co-creating a life in harmony with Divine Intent.
“The gift of individuation is the discovery of the Infinite within us, and the continual revelations daily when we live from that place of self-discovery.” ~Anita Briggs We all have attended social events, and there comes a time in which we can choose to change our perception and expect miracles. Today I want to share with you something that happened to me last week, as I was getting ready for a friend’s wedding…
I’ve always been a person that loves to figure out how to do things and how to get what I want. But I’ve learned that when I try to control the steps, I am actually blocking myself from receiving what is truly mine, which will always lead me to the best possible outcome.
Have you ever heard comments such as: “There is no such thing as perfection”. Or how about: “Stop trying to be perfect because you’ll never get there”. Well, I DISAGREE…. And here’s why… In A Course in Miracles it is said that any split in mind must involve a rejection of part of it, and this is the belief in separation. By separation we are referring to your belief of being a lonely, separate, different and unimportant person. The truth is that you have never been lonely nor separated from the One Life. In fact, the Divine created you as an extension of His/Her own Divinity and Love.
Today, I want to share with you three amazing eating rituals that you can incorporate into your daily life. When practiced with love, consciousness and intent, they will surely change your relationship to food and your overall outlook towards yourself and all that surrounds you. In order to apply these rituals, our understanding of food, nutrition, and eating must undergo a radical upgrade, as we are called to become alchemists in daily life in order to transcend the many layers of density that we have created through our social programming.
In today’s post, I will talk about a topic that seems to come up very frequently to most of my clients, which is how to achieve their ideal shape and weigh. I hope you enjoy it, connect the dots, and let yourself thrive... In today’s world, we are obsessed with achieving a certain body shape and weight. And while doing so, we forget to connect with the innermost part of us that automatically knows how to do that.
Today, we are digging deeply into one of the most common conce s that we face on a daily basis: our addiction to food. I ask that you open your mind and heart while reflecting on the following words…. In order to understand food addictions, you have to sink into this concept deeply:
In today’s post, I want to talk about something I get asked about very often, which is how to deal with sugar cravings. As you know, my approach around this subject is based on spirituality, consciousness and evolution, and therefore, is very different from what other experts suggest. So let us begin…
Have you ever contemplated the reasons for which you eat? Is it for survival? Is it for pleasure? Is it to achieve a certain look? Is it to fill up an emotional void? Or is it just plan routine? No matter the reason, you can always choose to look at your food from a life-generating perspective, which will in turn, bring you the gift of wholeness, health and delight.r