Healing Toxic Shame Doesn’t Happen Ove ight
It has been said that shame is the hardest feeling to tolerate and it is not hard to see why. This is because when someone experiences shame, they will feel bad and as though there is something wrong with them. One can then experience guilt, with this being a sign that they have done something bad, and they can experience shame, with this being a sign that they are bad. After a while, and perhaps after they have made amends, the guilt and the shame should pass. Back In Balance