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Browse every published article connected to Rena Reese, with exact attribution and full-archive search.
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Browse every published article connected to Rena Reese, or search within this exact expert archive.
The word streaking has a way of titillating us. The fun, the fear and the freedom associated with this act is what lands streaking on the to-do list of countless people every year. There is an aliveness that this act fosters that connects us to our physical body and our senses. There is a ...
Each day we are given the chance to create something---a product, learning, a relationship, a connection, ideas and really whatever we desire. Regardless of who you are, where you live and your economic, cultural and educational situation, the choice is real. Today, I ask you to look at what you have decided to do, achieve, create or be and make sure that it jazzes you. Make sure it really fires you up and the idea of its attainment fills you with such excitement and high vibration that you could pop. And make sure it reflects your values. This is a big part of attaining happiness.
Courage is granted to each of us equally, not just firemen, explorers and military heroes. Like a muscle that will atrophy if not exercised, our courage is also strengthened and grows with use. Lucky are the children who have courage breathed into them by parents, teachers and role models during their formative years; surely they will navigate fear with more grace as adults. However it is never too late to tap into our reservoir of courage to align with the life our spirit is nudging us toward.
Perhaps you’ve heard the saying, "Bloom Where You Are Planted." It is a great notion and basically teaches us that we can grow, learn and thrive regardless of our present life circumstances. Where we are in life, with all the good, difficult, confusing, and exciting choices that arise, it is ...
If you are like most people you get in your car, start it and either adjust it from the "park" position and put it in "reverse" or "drive", right? You are either moving forward or in reverse. In much the same way in life, we are either moving forward, towards our goals, or being distracted by things which are coming between us and our goals. And sometimes, just as in driving, you may have to go in reverse in order to move forward. It is worth noodling this through and holding ourselves accountable after all, we are in the driver's seat.
What are you? Ask that question of a thousand people and the vast majority will likely respond with their occupation or job. I am a parent, teacher, lawyer or a whatever-I-do-to-ea -money-and-fill-my-day. Yet this is not who we are. We are not what we do. Think about that for a moment; while it sounds simple, do you really know who you are when extricated from the identity a profession, role or achievement provides? Can you tell me what you are without naming what it is that you do? The most accurate answer to that question is actually the same for each of us.
While on vacation I finished an autobiographical accounting of Amelia's historical flight in the Friendship called, 20 hrs., 40 min. I took note of many parts of the book-- and many of her funny remarks and down to earth humble stories. One story that amused me was when she gave an accounting of the time she experienced real fog for the first time.
Our ego loves stuff. On the contrary, our spiritual-self has no attachment to anything because our divine-self knows it is not ours. Someday it will belong to another. Sure we use it while we are here, take care of it and perhaps admire it, but it will someday be another person's stuff, it is ...
A Facebook "friend" is a loose term that can include anyone from your brother-- to an old elementary school buddy.
Reflect on some of the big life changes you have transitioned during your life. Some may have been rights of passage such as moving up from elementary school to middle and then high school or your first sleep over. This could include leaving home for college or military service, getting married or becoming a parent yourself. Do you remember if you felt any anxiety about the change and more specifically what it was about the change that had you felling unsettled?
The gifted spiritual teacher Dr. Wayne Dyer once explained that it makes about as much sense to have a smoking section in a restaurant as it does to have a peeing section in a pool. Why is this so poignant? Well, in much the same way, we are all one mass of co-mingled vibrating energy here on earth.
Don’t Look Now, but your KIDS are watching! Ask parents their greatest hope for their child’s future and you will likely get a similar response from all of them. We all want our kids to grow up to be healthy, happy, contributing members of society. Oftentimes that phrase will ...
I recently saw a T-shirt that said, "Bloom Where You Are Planted!" It is a great notion and basically says, you can grow, learn and thrive regardless of your life situation. Where you are in life, with all the good, difficult, confusing, and exciting choices, is never an excuse to wither or ...
From CEO’s to entrepreneurs and entertainers to parents all over the globe, we are constantly in search of ways to boost productivity. To put it simply, we want to get more done each day. For some this goal is rooted in the desire for greater abundance while for others productivity is the gate-keeper to recreation. It is a means to an end and we are hungry for both the freedom and prosperity that productivity provides. The problem with the “work harder and longer” approach is that it often yields the unattractive side-effects of exhaustion, stress and a lop-sided life.
Nearly everyone has a story about a friend, sibling or themselves wedging something in an ear or nostril as a kid. That story usually ends with the object having to be removed by a doctor. Pennies, legos, stones, beads and other small objects seem to be magnetically pulled into small dark places and eventually reach a point of no return. That is until a professional is called upon to excavate.
Perhaps you’ve heard the saying, "Bloom Where You Are Planted." It is a great notion and basically teaches us that we can grow, learn and thrive regardless of our present life circumstances. Where we are in life, with all the good, difficult, confusing, and exciting choices that arise, it is ...
Our ego loves stuff. On the contrary, our spiritual-self has no attachment to anything because our divine-self knows it is not ours. Someday it will belong to another. Sure we use it while we are here, take care of it and perhaps admire it, but it will someday be another person's stuff, it is not really ours. Material possessions make us feel many things at different times in our lives. Some may stir sentimentality, a sense of accomplishment, safety and even power.
The mid-life crisis is a term we are all familiar with. Either we ourselves have claimed to have gone through one or perhaps a loved one has traveled the road to crisis. We carry on through our days and one day we realize that there is something we need present in our daily lives. We ...
n Change does not have to be hard. It does not have to be a monumental and daunting task. Small things matter and add up in creating what you want for yourself. Whether you are trying to shed unwanted fat or run a marathon, small steps toward the desired outcome will foster progress. I ...
Yesterday I had the special opportunity to speak at a mom's club meeting in my area. I found myself in the company of intelligent, loving, curious and nurturing women. The theme of my message was "living a life aligned with your values." This seems like such an easy concept, but when we look, ...
The 17th Verse of the Tao: With the greatest leader above them,Tao Te Ching people barely know one exists. Next comes one whom they love and praise. Next comes one who they fear. Next comes one whom they despise and defy. When a leader trusts no one, no one trusts him. The great leader speaks little. He never speaks carelessly. He works without self interest and leaves no trace. When all is finished, the people say, "We did it ourselves." If you are in a position of leadership, consider the types of leaders outlined in this verse. Which are you? Are you trusted?
Did you know you have over a trillion cells in your body working for you right now? All kinds of cells from brain cells to skin cells to those that make up your organs and blood. They are all part of your energetic army. Yes they are actually made of energy. We now know that the smallest unit of ...
She is the “certain someone” that you work with that seems to be able to do it all. She is already at her desk when you arrive for the day and is busily working as you say your good-bye’s. She has a reputation for being the company superhero and managing to do more than most. ...
Unlike your biological genes you have some say in choosing to maintain your energetic genes. They are a bit more stealthy than your eye color and height, but they are just as real and even more powerful in shaping your life than your ...