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Today we are experiencing an ever-growing communication gap between parents, teachers and the children whom they are responsible for. Only through honest and sincere communication can we help our children to become honest, healthy and happy individuals. Some of the basic concepts of ...
Sonia is unhappy because she feels her husband Philip does not love her. How does she know this? He is not affectionate with her. He does not agree with her. He does not like how she cooks or cleans the house. He criticizes and rejects her. He raises his voice in arguments. She feels very ...
The mind is the molder of our personal and communal world. Every event we perceive through our senses is analyzed, evaluated and registered in the mind as pleasant, unpleasant or neutral. Our belief systems seek to determine whether each perceived input is something, which will "protect" or ...
Breathing difficulties can seriously handicap our ability to function and enjoy life. Air is our most vital source of energy and vitality. When we suffer from asthma, bronchitis, allergies, frequent colds or simply insufficient oxygen intake, we are prone to a lack of energy, vitality and /or ...
It is not easy to be totally truthful with others and often even with ourselves. The main reason for this is our fear or rejection. This fear is often greater even than the fear of death. n We identify our self-worth and consequently our feelings of security with how others perceive us and ...
We have in the previous chapter mentioned a few possible need conflicts. We unfortunately seldom communicate very clearly and objectively in these cases, and this lack of effective communication adds to the problem often resulting in conflict. A classic example is a couple I remember who had ...
Eight Step Process for Manifesting Goals and Inner Potential Robert Elias Najemynhttp://www.HolisticHarmony.com We all have an inherent need to grow, evolve and manifest ever greater realities. This is basic to our happiness and feelings of self-acceptance and self-contentment. Happiness can ...
The role of Victim (poor me) is a favorite for many of us. There are so many benefits we can ascertain by playing the role of the victim. 1. We automatically gain self-worth. Follow this reasoning closely. As a victim, we are the one to whom injustice is being done, thus the others are ...
Why do we fear close relationships? Although we want to love and be loved, we also fear both. Our past experiences have programmed us to associate loving and being loved with unpleasant experiences and especially with feelings of vulnerability. For these and other reasons, we have developed ...
The Chemistry of Emotions and our Brain's Electrical Wiring. 1. Each emotion causes various peptides / hormones to be excreted (through hypothalamus and pituitary gland) that are received by the cells and lock into receptors on the cells themselves. (Phd Physiology and Biophysics Candace ...
Once there was a great lioness who went hunting with her new born cub. It happened that while attacking and chasing a flock of sheep, the she-lion made a wrong move, fell of a cliff and died. The cub was left in the midst of the sheep and grew up with them. As the years passed, the cub became a ...
Each person is like an energy box (or energy system to the scientists). Energy comes in and flows out and what remains determines the energy state of that box or system. When the state of energy is high and of good quality, then the box (a person) feels well. When we are lacking in energy, then ...
You need a peaceful, clear and positive mind in order manifest your needs for your self, your family and perhaps even for society and the world. Our emotions have a direct effect on our bodies. Every time we feel an emotion, our endocrine system excretes certain hormones or peptides that flow throughout our blood stream to all of our cells, filling them with the “hormones of that emotion”. The hormonal state created by negative emotions creates an imbalance in our nervous, endocrine and immune system, which in turn creates an imbalance in all other systems.
We present you with a brief outline of some basic points necessary to tend to in order to create a harmonious and loving relationship. INNER PREPARATION Internal preparation is prerequisite for developing the maturity necessary to succeed in creating a conscious loving union with our love ...
From the book "Contemporary Parables"nby Robert Elias Najemy Some of us prefer to hide our problems from ourselves and others. Because it is too painful to deal with them, we lock them up in our subconscious mind and pretend that these problems or feelings do not exist and that all is ...
Today we are experiencing an ever-growing communication gap between parents, teachers and the children whom they are responsible for. Only through honest and sincere communication can we help our children to become honest, healthy and happy individuals. Some of the basic concepts of ...
The Spiritual Teacher must not become a crutch, a tranquilizer, or a dependency which undermines our inner strength. He or she should be like the battery charger, which we connect to our batteries in order to get our car started when its batteries are low. Once the car is running we do ...
Loving the Wave or the Ocea Part 6 of a 6 part series on the "The Stages of Love" Robert Elias Najemy When we limit our love to a specific person (we do not mean sexually, but rather emotionally, mentally and spiritually), it is difficult to experience love in its highest expression. We love ...
Sonny says "YES" to whatever request is made of him,nbut never follow through with the agreement. Afterward, he feels guilty, becomes defensive, and occasionally, aggressive. He, on the one hand, cannot say no, mainly because he fears rejection and conflict. On the other hand, he feels ...
Method No 8. Give to Others and Yourself Daily Give gifts from the heart regularly to those around you. Also give to yourself. Focus also on giving to others and yourself that which you seek to attract or create. Wish for others to be well and to also have what you are seeking to create. Offer happiness to others in various ways that come naturally.
What do we mean by the phrase “testing times”? There are periods in the life of every person, when certain events and situations demand greater inner strength, courage, faith, stamina, energy, understanding, optimism, inner security and self-confidence. These times may be personal, familial, social or even planetary. It could be a personal illness or the illness of a loved one. We might lose our job or other source of income. The loss of a loved one is the most intense for all of us. We may need to work many more hours just to survive.
Many of you will have read the book or seen the movie entitled the “SECRET”. Actually what is taught is not a secret. It has been known for thousands of years by all religions and philosophical and spiritual groups that our beliefs, thoughts and emotions create our reality. We have discussed in previous chapters the laws of attraction, mirroring and sympathetic vibration through which we manifest our personal, social and planetary reality.
Selfless Love Part 4 of a 6 part series on the "The Stages of Love" Robert Elias Najemy Selfless Love for a Specific Perso An essential stage in the evolution of love is being able to love others regardless of their behavior. Probably the closest most of us have come to experiencing such ...
Meditation can be described in hundreds of ways. Here we will give some brief explanations about this so-extremely-important aspect of human harmony, health and spiritual evolution. Three Aspects of Meditatio 1. The first step is relaxation or surrendering of the body and mind so that the ...
CLEANLINESS AND ORDER vs. FREEDOM AND RELAXATION Anna and George have been married for a number of years. They have each settled into their own stances conce ing various matters on which they do not agree. One of those is just how clean and in order the house must be. Anna’s standards ...
Creating reality through interpretation and projectio Note: As this subject needs a deeper explanation the article is broken down into four parts. The first deals with the nature of interconnectedness and the technique of Ho’oponopono The second explains how we create reality through ...
The first grader Perhaps the example of children in grade school will help us to understand this. These children in the first grade do not reject themselves because they are not in a higher grade, or because they do not know as much, or are not as capable as those children in the higher ...
Katerina is very conscientious, a hard worker and reliable in all cases. At work and at home, she can be depended on to get things done. She often stays overtime, usually alone at the office, in order to get her work done. When she gets home, she immediately immerses herself in cooking, ...
We live in troubled times where our peace and safety are often in danger. Most feel helpless and unable to affect the unfolding events in our present world. And yet many are uniting their minds, energy and actions in order to create a peaceful and safe world with dignity for all. Some groups ...
CONTROL vs. FLOW Each person, in his attempt to find security, affirmation, happiness and harmony in his life, searches for ways in which he can most effectively create the world he desires. Some people have become programmed to believe they can do this only by controlling the situations and ...
A human being is pretty much formed and programmed in his or her concepts about himself or herself and the surrounding world by the age of eight. Most of the work, which is done today by psychologists and psychiatrists, is to solve the problems and fill the gaps left by the experiences of those ...
Love or Need for Security ? Part 2 of a 6 part series on the "The Stages of Love" Our Love is Mixed With Need Our love is still mixed with a considerable amount of need. Love wants to give. Need wants to take. Sometimes what we are seeking to take is very subtle and requires deep inner ...
Method No 3: Get Free from Limiting Beliefs Discover and then free yourself from all limiting beliefs (social and personal) conce ing what you can and cannot manifest and what can or cannot be done, especially in relationship to your specific goals. Our beliefs are the one main limiting factor in our creation or attraction process. We may feel unworthy of having what we desire. Or we might believe that we cannot have it. We may also actually fear having what we desire. Childhood programming
From the book "Contemporary Parables" Most of us believe that we have only one body. Most esoteric philosophies, however, teach that we have five bodies. Some claim even more, but usually these extra bodies are sublevels of the five basic ones mentioned below and represented by the five ...
Harmonious relationships are the result of inner work, love and deep respect for ourselves and the other. Below are some simple basic guidelines for that process 1. Take full responsibility for our reality. We are the sole creators of our thoughts and feelings. No one can create our happiness, ...
THE MIND IS LIKE A PLASTIC BAG As in the previous example, the mind has no reality of its own. Its reality is formed by its contents. It is like a plastic bag or cellophane that takes the shape of whatever you put into it. If you wrap up something long and slim then it takes that shape. If you ...
Method No 6: Experience the Source of Creation Within Learn to let go of thoughts and experience the silence or peace between the thoughts. Here in this silent space exists the field of unlimited possibilities from which all beings, forms, objects and interactions flow forth. Begin to identify less with your body and mind and experience yourself as formless consciousness. As consciousness or energy you are actually one and the same with the consciousness that is the source of all that you seek to manifest. One consciousness, energy and matter.
THE CHILDHOOD EXPERIENCES AND MESSAGES THAT LEAD TO THIS CONFUSION These differences and resulting confusion and conflicts are created by our childhood programming about men, women and the relationships between them. Some of those messages were received through statements we had heard but ...
Some of the Causes of High Blood Pressure Before analyzing some of the effective solutions for high blood pressure, we must first look at some of the possible causes of this problem. According to modern medicine some of the basic causes of high blood pressure are: 1. MALFUNCTIONING OF THE ...
Note: As this subject needs a deeper explanation the article is broken down into three parts. 1. The first deals with the nature of natural freedom 2. The second with misconceptions about freedom 3. The third about how to experience freedom. The Reality of Freedom. The reality is that we are ...
WE ARE CO-CREATORS OF THIS WORLDn We are a truly wonderful beings. It is incredible what we have done with our minds and power. From the pyramids of Egypt and South America to the satellites and computers of today, from the paintings of Michaelangelo to the music of Beethoven … the list ...
We live in troubled times where our peace and safety are often in danger. Most feel helpless and unable to affect the unfolding events in our present world. And yet many are uniting their minds, energy and actions in order to create a peaceful and safe world with dignity for all. Some groups ...
Note: As this subject needs a deeper explanation the article is broken down into three parts. 1. The first deals with the nature of natural freedom 2. The second with misconceptions about freedom 3. The third about how to experience freedom. Freedom is the absence of internal or exte al ...
You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Gradually, with the simple repetition of the water’s song and the ...