Anand Ghurye
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-- Neglected muscles , unbalanced bodies ! Part 3 - The Lower Abdominal Muscles
-- Neglected muscles , unbalanced bodies ! Part 3 - The Lower Abdominal Muscles In the earlier parts we dealt with the most neglected muscles - the hamstrings and the glutes . This time let us consider the third most neglected muscle group of the body the Lower Abdominals . The lower abdominals are amongst the most misunderstood muscles of the body . This is so as the protruding tummy is seen by all and it inflates around the belly button and majorly in the pubic area. So we
December 7, 2012
Article
-- Neglected muscles , unbalanced bodies ! Part 2 - The Glutes
-- Neglected muscles , unbalanced bodies ! Part 2 - The Glutes rnIn the earlier part we dealt with the most neglected muscles - the hamstrings . This time let us consider the second most neglected muscle group of the body the Glutes . rnIn laymanâs terms glutes means the butt or the derriere . Many stop to admire this muscle group in others but rarely do anything to shape up their own ! What functions do glutes do ? This muscle helps support the waist and helps us sit prope
December 4, 2012
Article
Neglected muscles , unbalanced bodies !
Neglected muscles , unbalanced bodies ! Part I If you are asked which are the most neglected muscles of your body what would you reply ? Try listing three of most neglected muscles of your bodies before reading further , you may be surprised at what you find later on . rnThe three most neglected muscles of our body are 1. The hamstrings 2. The Glutes and 3 . The lower abdominal muscles . These are the muscles that are neither properly utilised in day to day life nor are they
November 28, 2012
Article
Shake Hands and Know !
Shake Hands and Know !nnOur behaviour is a path to our inner self . How we behave in differentcircumstances gives indication of what we are , what we are thinking , whatour normal and transient nature is . Any of our expressions can be traced toour nature and can be a rich source of information . Walking , talking ,combing hair , standing , sleeping , sitting , looking and shaking hands allare such expressions . Shaking hands is an accepted ritual of greetingpeople . If we cl
December 10, 2004
Article
Relooking at Remedial Measures in Astrology Part II
Relooking at Remedial Measures in Astrology Part IInnIf you approach a healer , and say " I am having a headache . Please suggest a remedy. " The healer will want to have some more information about the headache before he specifies a course of action to remedy the situation . Henwill possibly ask some of the following questions while subjecting you to a thorough physical examination .nn"When did the headache start ? "n"Do you regularly have headaches ? "n"What did you do yest
September 29, 2004
Article
Relooking at Remedial Measures in Astrology Part I
Relooking at Remedial Measures in Astrology Part I nnNearby there is a traffic junction . The square connects a six lane highway with two cross roads and two service roads . There is a traffic signal there and also many a times couple of policemen are posted to regulate the traffic. Yesterday at 10:00 p.m.there was a huge traffic jam . The signals were out of order , the policemen had taken a break , some motorists created a triple lane and moved aggressively forward . There
August 29, 2004
Article
Venus Moon Conjunction June 8 , 2004
We all are going to be witnesses to a rare and powerful astrological eventthat will unfold on the 8 th of June , 2004. On this date , the planer Venuswill pass over the Sun and will be clearly visible to the naked eye . Thiscan even be called as the eclipse of the Sun by Venus . Although Venuspasses across the Sun say once every 18 months or so , passing exactlyacross the disc of Sun is a rarity . This article is an effort to visualizethe possible effects on the earth and ear
June 4, 2004
Article
The Broken Window
The Broken Window Concept says that the most tiny but visible part of your personality can be most effective improvement tool if you show that you care .In other words the God is in the details .nnThis concept has come up from the neighborhoods of Chicago . In a house , a small broken window that does not get mended in considerable time represents the apathy of the house owner or it shows the absence of people who care . Th e passers byes take it for granted to be broken . In
May 9, 2004
Article
The Broken Window
The Broken Window Concept says that the most tiny but visible part of your personality can be most effective improvement tool if you show that you care .In other words the God is in the details .nnThis concept has come up from the neighborhoods of Chicago . In a house , a small broken window that does not get mended in considerable time represents the apathy of the house owner or it shows the absence of people who care . Th e passers byes take it for granted to be broken . In
May 9, 2004
Article
The Broken Window
The Broken Window Concept says that the most tiny but visible part of your personality can be most effective improvement tool if you show that you care .In other words the God is in the details .nnThis concept has come up from the neighborhoods of Chicago . In a house , a small broken window that does not get mended in considerable time represents the apathy of the house owner or it shows the absence of people who care . Th e passers byes take it for granted to be broken . In
May 9, 2004