Drifa Ulfarsdottir

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Work Life Balance Coach Expert

Drifa Ulfarsdottir

Drifa Ulfarsdottir Quick Facts

Main Areas
Work Life Balance, Time Management, Life Coaching, Mompreneur Coaching
Career Focus
Coach, Author and Work Life Balance Expert
Affiliation
ICF, ICA,

Drifa Ulfarsdottir is a certified professional coach and a member of the International Coaching Federation who specializes in work life balance coaching for mompreneurs, She is the founder and coach at Balanced Mompreneur and a premiere coach with Coaching Cognition.

Drifa is a mother of 4 that has been balancing running a household, juggling a family and running a business for over 15 years. This experience led her to specialize in helping other woman deal with the sometimes overwhelming task of raising a family, running a household and being an entrepreneur.

Drifa is the author of 5 Secrets to Running Your Family and Business Like a Well Oiled Machine, The Self Confidence Report and The Work Life Balance Life Plan among other things.

Drifa´s passion for coaching is reflected in her coaching style which is characterized by its no nonsense, effective and to the point style. Drifa brings positivity, unwavering support and a safe environment to her coaching to her clients. Drifa´s clients experience a newfound awareness and direction during their coaching sessions allowing them to reach their goals and lead happier and more balanced lives.

Drifa offers effecting coaching solutions to mompreneurs to help them create greater balance between their business and their family enriching both their personal and professional lives. To contact Drifa or to book a free consultation please visit her website http://balancedmompreneur.com

Free Articles & Book Excerpts

Drifa Ulfarsdottir Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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I tend to be a binge worker. My most productive times are when I immerse myself in a project and get a days, or even a week’s worth of work done in one sitting. It has always been like this and so I never really thought about why I was like that. I know that when I am most productive I become very focused, I am totally in the moment and the plan that I have for the project seems to become very clear. I go into a certain type of trance where time and space seem to meld together.r

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By the end of December most of us are beginning to think about making resolutions for the new year. Each and every year these well thought out resolutions are declared proudly and create a new sense of lightheartedness as the anticipation for a new and more improved life is ahead. Within 4 weeks this feeling begins to fade and the lightheartedness turns to discouragement.r

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How would you like to be happier with your life and happier overall in five simple steps? Did you know that happiness is 50 % genetics and depending on who´s formula you follow the rest is a combination of your circumstances, your attitude and what you choose to fill your day with. When you are happy it spreads to everyone around you. It makes everyone feel great and makes like seem easier. We are pack animals and tend to follow the cues around us so when we are happy we influence the mood of those around us.

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“The enemy is fear. We think it is hate; but, it is fear.” Mahatma Gandhi

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The Benefits of hiring a work life balance coach can be invaluable. In this article you will learn some of the benefits you may encounter when hiring a work life balance coach.

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Managing your time effectively is essential to your overall happiness. It can make or break your stress level and absolutely control your world. When that happens it is really difficult to reverse its effects on your life and mindset and can make it increasingly hard to stop the negative effects of poor time management once it starts. The problem with that is that quite often we feel like we don´t have time to manage our schedules or how we spend our time because we are just to busy to deal with it.

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This is absolutely true. Have you ever found yourself shopping for clothes and you find that perfect item or perfect outfit that just makes you feel fabulous? I think most if us have. We look in the mirror from every angle and admire how fabulous we look.

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We all want to have what it takes to succeed. But actually having what it takes to succeed is often much more involved than we know. When we do not or are not willing to look at ourselves objectively we often overestimate how far we are willing to go to reach our dreams. By not looking at our own behavior long and hard with honest eyes it becomes very difficult to be able to see ourselves and our behavior objectively.

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