Gregory Kyles
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Articles by this expert
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Article
Why Anger Assessments are Important
Anger is only an emotion. It is witnessed in the best of us and the worst of us. Experiencing anger certainly does not make us lesser human-beings. If it’s only a feeling-an emotion, why do we let it take control of our lives? Good Question. The answer though is not that simple. Anger may be an emotion but it is a complex emotion. This is because everyone does not experience and express anger in the same fashion. Some react immediately while others may go on a slow burn for
March 5, 2009
Article
What To Do About Angry Employees
We spend a major portion of our lives at work. No job comes with a stress-free tag. If we want to work we have to accept the stress, pressures and responsibilities associated with it. In simple words, you can’t have your cake and eat it too. The stress and pressure we face at work often gives way to frustration and anger. No organization can function without manpower. Employees form the heart and soul of any organization. A company with a dynamic workforce can climb heights
March 5, 2009
Article
Emotional Intelligence and Anger Management
We are all emotional beings. We may experience emotions in varying levels of intensity but nobody can deny having emotions. Recognizing and understanding emotions is of paramount importance in our personal lives and interactions with others. Emotional Intelligence is a relatively new concept in the field of Psychology. It is the ability to recognize, understand and regulate your own emotions and those of others. Some experts say that emotional intelligence is inbo while othe
March 5, 2009
Article
Effective Anger Management Classes
Do you experience extreme feelings of frustration? Do you see red when something doesn’t go your way? Do you get aggressive and agitated easily? Well, if the answer is yes then you are a potential candidate for anger management classes. Anger can manifest itself in numerous ways. Crimes of passion take place because people act impulsively when faced with nerve-racking situations. When you’re angry you lose control of the situation. When you lose control you do things that yo
March 5, 2009
Article
Manage My Anger
Everybody has trials and tribulations. Life takes its toll on all of us at some point of time or the other. We get angry, depressed, frustrated and miserable. Everyday is not a Sunday or a fun day for that matter. But that’s life and the sooner we accept that the better. Why do I feel angry? The reasons for anger are many and vary from person to person. Perhaps, you feel that you do not get enough credit at work. Maybe, your boss harbors a grudge and seeks every opportunity
August 27, 2008
Article
Emotional Intelligence And Anger Management
We are all emotional beings. We may experience emotions in varying levels of intensity but nobody can deny having emotions. Recognizing and understanding emotions is of paramount importance in our personal lives and interactions with others. Emotional Intelligence is a relatively new concept in the field of Psychology. It is the ability to recognize, understand and regulate your own emotions and those of others. Some experts say that emotional intelligence is inbo while othe
August 18, 2008
Article
Learn To Manage Your Anger
Feelings and emotions just happen to us. We cannot rid ourselves of them. All we can do is control the way they influence our lives. The same rule applies to anger. We cannot wish it away but we can manage the way it powers our lives and those around us. Anger ranges from anything between a mild irritation to a full blown temper tantrum. When we are angry we experience a rush of adrenaline to our veins. Certain people also experience a tightening of the jaw, gnashing of teet
August 18, 2008
Article
Anger Management Classes
Do you experience extreme feelings of frustration? Do you see red when something doesn’t go your way? Do you get aggressive and agitated easily? Well, if the answer is yes then you are a potential candidate for anger management classes, but to be sure let’s take a simple test. Click on this Anger Test link and see how you score. Anger can manifest itself in numerous ways. Crimes of passion take place because people act impulsively when faced with nerve-racking situations. W
June 20, 2008
Article
Why Anger Management Skills are Important
Everybody experiences anger at some point of time or the other. A certain degree of anger is normal and healthy. However, if it gets out of control you can harm not only yourself but also those you come into contact with. Anger is probably the most real of all human emotions. It can increase your determination and will-power to reach the heights of success or it can catapult you into the valleys of fury and rage. By itself, anger is not really dangerous to your well-being. Ev
May 26, 2008
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