James Baird

PhD

Free

James Baird Quick Facts

A public biography is not available yet.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

Genetic Weight Loss

In a book entitled 'The Mindful Meals Diet' author James D Baird PhD, uncovers the reasons why diets don’t work—ancient genetic food drives and unhealthy eating habits. The genes that permitted our ancestors to survive, during the period when calories were scarce, motivated them to prefer high calorie fats, sweets and more calories. These same ‘obesity’ genes are out of sync with present day needs, but still drive our food preferences. The Mindful Meals Diet acknowledges our

February 23, 2008

Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

2 total

Website

Mindful Meals Diet

Interactive site to develop healthy genetic eating habits

Recently added

Website

Mindful Meals Diet

adopting healthy eating habits with mind/body interventions

Recently added