Janice Wee

JW

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

55 total
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Is your mind getting fuzzy these days? Do you have problems focusing. Is your memory failing you? If you are a woman aged 35 and above, and your mind seems to be falling apart, is it due to your imagination, or could there really be something wrong with your body? In recent months, I've been finding it very hard to focus. My short term memory was almost as bad as a goldfish, which by the way, has a memory span of 3 seconds. On top of that, I have problems sleeping, waking u

May 16, 2009

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Fragrance is more than just smelling good. Scents are more than aesthetic. They enhance your health and well being. Here are 4 such fragrances to look out for. 1. Lavender During the plague, lavender flowers were worn to keep the germs away. One might brush that off as superstition, but in reality, lavender does have antibacterial properties. It was shown to have some antibacterial activity against e coli. When tubercolosis plagued France, those who worked in lavender field

October 10, 2008

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The relationship between sunlight and skin cancer is well known. Which is why any smart person would apply a sunblock before sun exposure. That way, you need not pay a hefty price for your love for the sunny outdoors. While sunblock protects your skin, sunglasses protect the eyes. Sunglasses are often worn for the cool factor. Movie stars might wear them to avoid being recognized in public. To the point that wearing an expensive pair of designer sunglasses gives people the i

October 3, 2008

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What attracts a woman to a man? Is it his physique? Hmm. That could be a factor. Or is it his dynamic personality? Or can it be what her nose says about him? Literally. Chemistry. That elusive thing that so many seek in that special relationship. The warm fuzzy feeling a woman might feel about her significant other. Read a romance novel and you might find the heroine intoxicated by the heros masculine scent. Most of these romances are written by women who know what they

August 22, 2008

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Aloe vera is an amazing herb. It heals the skin. Every hospital should have large aloe vera plants in the burn ward to treat patients with. The way aloe vera speeds up skin healing after a burn is amazing. Likewise, every home should have aloe vera plants in the kitchen where burns are likely to occur. Then again, dealing with the actual plant isn't very convenient. A tube of pure 95% or more aloe vera gel is good enough and a lot more convenient. It makes a welcome additin

July 24, 2008

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How can you look great in your bikini? You need a great figure, a toned body, a good bustline and tan skin which sounds near possible, or is it? You'd be surprised how much you can do with your natural assets. With hard work, discipline and a clear plan, you can look fabulous in your swimsuit. Step 1. Watch Your Diet. To lose weight, you have to consume less calories than you burn. It is easier not to put the calories in your mouth than it is to burn them off, so take a rea

July 11, 2008

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1. Summer skin behaves differently from winter skin. As temperatures rise the way they always do in summer, skin gets oilier. What works in the cold winter months will wreak havoc on summer skin. Winter calls for hydrating skincare, to seal in the moisture and protect you from the harsh, dry, cold weather outside, and dry heated air indoors. When summer comes, it is a different story altogether.. Your favourite nourishing moisturizer which keeps your skin soft and dewy, whi

July 4, 2008

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Aloe vera has a way of healing the skin beautifully. It treats everything from burns to pimples. Every hospital should have aloe vera plants in the burn ward. It is excellent for treating burns. Every kitchen should have that hardy plant. You don't need to live in a desert to grow that cactus. It thrives virtually anywhere, preferably in the sun. Keep an aloe vera plant in the kitchen and a few more in the garden, if you have one. These love the sun. If you have a plant, let

July 4, 2008

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Are you constipated? Sitting on the toilet bowl, pushing so hard that piles come out is no joke. Feeling bloated yet unable to move your bowels isn't pleasant either. So what can you do about constipation? 1. Flush your bowels Drink plenty of water to keep yourself hydrated and ensure your digestive system has plenty of water to work with, that your faeces would be moist and soft by the time it comes out. Try drinking 2 large glasses of water in the morning when you get up,

July 1, 2008

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No need to worry about exceeding the luggage limit when you travel if you bring only the bare necessities. No need to travel like a monk. You can dress very well and look perfect at all times, right out of the suitcase. The trick lies in careful planning. Tip #1. Plan Your Wardrobe Do you look good in black? If you do, then lucky you. Just get 1 long sleeved black top 1 short sleeved black top 1 black camisole 1 pair of black pants 1 pair of jeans 1 long black skirt 1 shor

May 15, 2008

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Can't sleep? Does counting sheep even help? Here are 7 remedies you could try to help you sleep. 1. Drink a cup of chamomile tea before you go to bed. Chamomile is soothing. It works on the nervous system and the digestive system. Hence, it is useful for colic, and for relieving stress and anxiety, all of which can affect with once ability to sleep. A cup of freshly brewed chamomile tea may be what you need to sleep. 2. Soak in the bath before bedtime. Shower first, wash yo

May 7, 2008

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Got an important presentation coming up? Don't want to miss an important date because of flu which everyone around you seems to have? What can you do to beat the flu bug? Antibiotics aren't going to work on influenza as that is caused by a virus. Antibiotics kill bacteria, not viruses. So what can you do to beat flu? You best bet is to boost your immune system. In other words, take care of your health. What do you eat? Do you get enough rest. 1.Sleep early every night. I

May 2, 2008

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