Janie Behr

CSW, MSW, Certified Martha Beck Life Coach

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Janie Behr Life Coach and Motivational Speaker Expert

Janie Behr

Janie Behr Quick Facts

Janie Behr, life coach, is an authority on the psychology of empowerment, leadership, diversity, negotiations, personal, and professional changes to help others create a life of meaning and purpose. She has impacted the lives of people from many diverse backgrounds with her public speaking engagements and live appearances, along with her audio products, articles, and messages on the value of our unlimited power to change. She is called upon by people from all walks of life to help them find a new direction.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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By now you are well aware that effective communication with yourself truly changes your life. You can also affect powerful change in the dynamics of your relationships simply by changing how you communicate with others. Good communication arises out of the way we talk, how we listen to others, and what our body language says - and it focuses on understanding things from the other person's perspective, not who is right or wrong and assigning blame. Communication is truly the key for success in all your relationships.

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I have a client who tells me how depressed he is with the news of the economy, yet he spends many hours watching the stock market go up and down like a roller coaster. All those words of economic gloom and doom that are going on in his mind are affecting the thoughts of my client, and without a doubt these words affect his emotions as well. Thoughts and Words Change Your Vibrations

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The time betwee Thanksgiving and New Years is a time people get “stressed out”. So I ask you…why? Lets identify the reasons and then we can change them. Everywhere I look I see people stressed out ‘striving to be happy. I also see heart-felt thankfulness…. more than at any other times of the year. Do you create the image in your mind of the perfect holiday, the perfect dinner, getting your loved ones the perfect gift and creating an atmosphere that only brings you to total exhaustion.

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The energy you expend always comes back. I know this for sure. This is true for all things, including your body. You must nurture it, work it, rest it. If you don't, the energy spent on neglect will eventually turn on you. It's not personal, just physics. I chose not to get up and work out. ...

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The revelation of this most powerful attraction tool is one that is so simple, and basic that for many it may go unnoticed, and often unappreciated because of it's simplicity. Some would say it's as common as a rock, but when discovered by those who comprehend's it's value, it is more rare than the world's rarest diamond.

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When the clock strikes midnight on January 1, 2011, the oldest of the baby boomers will turn sixty-five. This remarkable generation, the largest in American history will continue to have an enormous impact on the nation socially, economically and politically as later it ages, transforming old ...

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Your emotions and feelings protect us, and give our lives richness. If emotions become overwhelming they can also be the cause of undue stress, and erratic behavior. Jou aling can help balance and regulate your emotions and feel more comfortable and directed in your emotional life. Every day ...

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As life becomes more fast-paced, people find themselves struggling with life, balance and stress. The following are important things to think about daily in order to stay healthy, feel vibrant and make the most of every day. Start your own Healthy Life Series with your family and friends in the ...

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Caring for a pet, such as walking or playing with your dog, teaching your dog tricks all are very rewarding and many times gives a person the unconditional love that they can't get anywhere else. My dogs are always happy to see me, never judge me, and love me no matter what is going on. They ...

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Designing Your Masterpiece In order to start working towards the vision of what you want your life masterpiece to be, you need to first define a Vision Statement for yourself. Thoroughly examine your life through the 6 Keys. Do not get distracted by what is practical or what your current reality is, dare to dream big! You are creating a masterpiece, so remove the limits you normally have for yourself.

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"Relax! Your money is not your life! It just feels that way sometimes." Sark Women are starting to explore money in their lives now more than ever. Money is beginning to flow into more women's life as we become visible, we become independent. Women have had a long history of scarcity and ...

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As life becomes more fast-paced, people find themselves struggling with life, balance and stress. The following are important things to think about daily in order to stay healthy, feel vibrant and make the most of every day. Start your own Healthy Life Series with your family and friends in ...

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Contacting Janie Behr

Janie Behr

Motivational Speaker, Life Coach, Author

Phone: 502-648-5885