Kathy Welter-Nichols

‘Chasing Hunger’ uncovers nine simple challenges to interrupt addictive behavior

Vancouver, Canada – According to The Eating Disorder Foundation, eating disorders are serious and complex emotional and physical problems. Without treatment, eating disorders may lead to mood swings, physical problems, and potential death. One of those debilitating eating disorders is called bulimia. In her publication, “Chasing Hunger” (published by AuthorHouse), author Kathy Welter-Nichols reveals NLP & Hypnosis strategies that may help readers to recover from this kind of illness.

Showcasing nine simple challenges readers utilize for 90 days, this book provides tools to help them get free of bulimia.. It includes eating plans, supplements suggestions, exercise & relaxation response considerations and most importantly, provides techniques to interrupt the addictive behaviors. Welter- Nichols discovered that bulimia is like an addiction. It is something that people affected by the illness cannot stop doing, constantly causing harm to their body, mind and soul. She offers materials that she provided her clients to remain bulimia free and maintain their recovery.

“Chasing Hunger” utilizes techniques from NLP (Neuro Linguistic Programming). The book provides tools, tips and techniques to support recovery from bulimia.

“Chasing Hunger”

By Kathy Welter Nichols

Softcover | 5x8in | 218 pages | ISBN 9781496917287

E-Book | 218 pages | ISBN 9781496917270

Available at Amazon and Barnes & Noble

About the Author

Kathy Welter-Nichols is an author, certified clinical hypnotherapist, master hypnotist, NLP master practitioner and licensed trainer. She is focused on personal development, high performance coaching taking women into their personal place of power, gaining clarity about what they really want, through coaching, private one on one sessions, products and related training. She sees clients with bulimia in her intensive programs, one on one where they recover from bulimia and leave it behind for good. She is the co-creator of Mastery of Deep Trance States®, a certified hypnobirthing educator, creator of the Bulimia Breakthrough Method™, and My Birth My Way.