Michelle Sears
Free
Self esteem building IS your master key to personal fulfillment Expert
Michelle Sears Quick Facts
- Main Areas
- Self esteem building
- Career Focus
- Writer
Michelle Sears is the author of www.selfesteem-building.com and she credits this site to her experience as a young adolescent. She suffered a great deal from low self esteem in the past and feels truly compelled to help others who currently suffer from the same kinds of issues that hold one back from living a life of their dreams.
You can visit her and read more helpful self esteem advice at www.selfesteem-building.com.
Michelle is also offering self esteem coaching to help individuals one-on-one to overcome their low self esteem issues. You can find more out at http://www.selfesteem-building.com/self-esteem-coaching.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How to raise self esteem after a divorce
Going through a divorce can leave you feeling unhappy or disconnected with yourself, even hopeless sometimes. How to raise self esteem after a divorce may not have even crossed your mind yet. But the main area of your life that is affected is your self esteem. Because self esteem is how you see yourself. Even though a divorce is between two people, each person’s perception can be totally different. One may look at a divorce as a powerful self accomplishment. But one may also look at it as a complete personal failure. Shameful almost.
Recently added
Article
Define what low self esteem is to you so that you can overcome it
Let's talk about low self-esteem because having low self-esteem can be totally life consuming for the person suffering. Although, you may not even know your true level is until something happens to you and you're forced to deal with it by yourself. Here's an example, let's say you're feeling good and life’s flowing smoothly along, then whamo you find out...your spouse has been cheating on you, or you get laid off from work, or someone wants you do something completely out of character for you.
Recently added
Article
Learn how to love yourself - first
Learning how to love yourself will be one of the best more exhilarating things you could ever do for yourself and your loved ones. But before you focus on your loved one, which is what most women do first, I want you to focus on yourself first. And it's never too late to start. Never! I don't care how old you are, what you've done in the past, where you've been, how many kids you have, why you've chosen how to spend your time, none of it. What I care about is how you treat yourself.
Recently added
Article
How to build your self esteem before you get into a relationship with another person
Self esteem and relationships Trying to build an intimate relationship with someone else when you're struggling with low self esteem can be a very daunting task. It can seem very innocent and ecstatic at first but when the newness wears off and you're left with a relationship built on a shaking foundation things can get pretty ugly real quick. I would advice that you build your self love and self acceptance before you enter into a relationship with someone else. The chances of that relationship being healthy and standing the test of time is slim to none.
Recently added
Article
What is self esteem?
Do you have high or low self esteem? Answering this question honesty can have a profound impact on your life. Self esteem is the ability to love yourself completely just the way you are. No exceptions to this rule. when you truly love and accept yourself for who you are on the inside it will start to affect your outside world in ways you probably can't imagine right now. But give it time and you will see a difference...a huge difference. Because true change happens within not without as the great spiritual teacher Eckhart Tolle once said.
Recently added
Article
Techniques to Help You Overcome Resistance to Change
Are you wanting to make change in your life but for some reason you just can't seem to make change stick? Well you're not alone. I get a lot emails from women all the time who ask me the same question about change. They all want to know why they can't make a change stick and the reason is simple - it's because you are resistant to change. Sounds crazy, right? I know it does. But what's crazier is that you know you have to change and you honestly want to but just can't seem to do it. So let's talk about a few techniques that will help you overcome your resistance to change.
Recently added
Article
3 key steps for changing bad habits
I've had some pretty bad habits in my day. But thank the good Lord I was able to overcome then. I was able to change every single one of them. Which made me a more disciplined and self-controlled person. I never knew it at the time but I used pretty much the same 3 steps to change every bad habit I had. And I want to share them with you today.
Recently added
Article
Mind Over Matter - How Your Thoughts Can Prevent You From Self-Destructive Thoughts
All of us feel sorry for ourselves from time to time but to stay in a state of self-pity is not healthy. It's not healthy for you, your family, your friends, or anyone else you associate with. I'm not saying that I don't want you to feel your feelings. But I don't want you to stay so low in your thoughts that they consume your life in a negative way. Thoughts are very powerful. They can condemn you, enrage you, hold you captive and literally destroy your life, IF you allow them to.
Recently added
Article
Improving your self esteem with 5 easy steps
If you've ever struggled with low self esteem then you know how difficult it is to overcome it by yourself. Sometimes you just need a little help. Once you begin the process of feeling better about yourself it becomes an ongoing endeavor. You must continually involve yourself in activities that build your self love and self acceptance to keep your self esteem high. Sound too hard or complicated? Trust me, it's not really once you get started.
Recently added
Article
Stop playing the blame game
Stop blaming others and you will become the most powerful person in your life. Playing the blame game is not going to do anything for you or the person your blaming. Let me explain. Your life is not going quite as great as you had hoped for and you are not really sure why. So you begin to find people to blame for your frustration.
Recently added
Article
Improving self esteem is an inside job that you must face head on
Improving self-esteem is a task that needs to be addressed because self-esteem is at the core of everything else in your life. It will determine the level at which you live. If you suffer from low self-esteem right now, then I don't have to tell you how miserable it is. I know because I suffered from low self-esteem for many years. I suffered mentally, physically, emotional and spiritually. So I know the effects it can have on the overall quality of your life.
Recently added
Article
Developing your creative genius and live an extraordinary life
Yes YOUR creative genius. I can almost bet that you're more creative then you give yourself credit for. You have genius within you, you're just not tapping into it. So I'm going to help you discover, develop and maintain your creative genius. Let's get started. First of all, you have to get to know yourself intimately to know what it is that you like or don't like. Sounds simple, right? You're probably saying to yourself right now - "Sure I know what I like. And I know what I don't like to. I like...hum. What do I like? Hum. I never really thought about it before."
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Michelle Sears
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection."
Buddha
Contacting Michelle Sears
How to get started
If you would like to get to know me and my work come check me out at www.selfesteem-building.com. There you will find A LOT of information and tools you can use to build your self esteem.
I also offer a free self esteem quote of the week, self esteem builders newsletter, and self esteem coaching.
You'll find everything you need to build your self esteem and ultimately live a life of enjoyment and fulfillment.