Pamela Hadfield Grier
Pamela Hadfield Grier Quick Facts
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Guided Visualizations
So many of us today lead extremely busy lives. We find ourselves constantly rushing around, always "on the go." We have commitments to jobs, to family and friends, to our households, churches or temples, and even the gym! We are stretched and pulled in many different directions; no wonder we often feel "stressed out," tense, and pressured. We need to balance all that whirlwind activity with some time to unwind. Many people use guided visualization for that very purpose: To r
September 30, 2008
Article
Affirmations And Subliminal Messages
One of the major secrets to success with anything at all, be it wealth, health, success or anything else you desire is to bypass the conscious mind in order to access the immense powers of the subconscious mind. The subconscious mind is therefore sublime; it will accept anything you submit to it without question, and will then act upon your instructions thereby bring your vibration into complete harmony with your desires, thus enabling them to manifest into your life where y
August 21, 2008
Article
Situation + Response = Outcome
Every outcome you experience in life is the result of how you react to an event in your life. It's not what happens to us, but our response to what happens to us that makes the difference. Between every event and response there is a potential space. That space contains your freedomnto choose, and your power to respond. How you respond determines both your growth and happiness. So, if you don't like the outcomes you're experienceing you can: Focus on S - Blame the event for
August 16, 2008
Article
How Do You Choose To Live Your Life?
Each day your life starts with a blank slate. What happened yesterday is over and everything you are faced with is new and unknown. Who is in charge of the future before you? You and only you. How will you CHOOSE to create this new day? How will you CHOOSE to react to the circumstances that come your way? Will you CHOOSE peace or drama, happiness or anger, success or failure, love or hate? All the choices are yours to make. How often do you react to a situation unconsciously
August 2, 2008
Article
To Think Or Not To Think?
It is estimated that on any given day, approximately 10,000 thoughts go through your head. How many of those thoughts were really useful? Nothing can hurt you as much as your own thinking. Continual repetition of self-doubts and self-attack. Pay attention to your thinking, and see how much of it is based on fears, judgments and worries. Basically, fear, worry and judgments are "all in the mind". How do you rid yourself of these repetitive self-sabotaging thoughts? By searc
July 31, 2008
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Living Life with Ease & Grace
Stress and Wellness Coaching, Stress Management, Sport Yoga
October 6, 2008
Website
Living Life With Ease & Grace
Stress & Wellness Coaching, Sport Yoga Instruction, Stress Management.
August 7, 2008
Website
Living Life with Ease & Grace
Life and Wellness Coaching, Stress Management, Sport Yoga
August 4, 2008