Paula Gregorowicz
ACC, CIWP, BS
Free
Comfortable in Your Own Skin Coach Expert
Paula Gregorowicz Quick Facts
- Career Focus
- Life and Business Coach, Author, Speaker
- Affiliation
- International Coach Federation, Integrative Coaching, Philadelphia Area Coaches Alliance, Doylestown Women's Business Forum
Paula Gregorowicz, owner of The Paula G Company, is a life and business coach who is passionate about helping women get comfortable in their own skin so they are able to fully value themselves and what they offer and as a result experience greater levels of personal and professional success. She works with them to gain the clarity, confidence, and courage to succeed on their own terms and live life by their own design.
More than 17 years ofrncorporate business and technology experience has provided her the opportunity
to discover and hone her ability to see what's truly there, speak the truth,
and ask powerful & provocative questions.
Paula is a published writer,
and has written many articles as a web professional and coach for online and
print publications such as Jupitermedia, Being Magazine, LesbiaNation, and
Queercents. She recently
co-authored the book “101 Greatr
Ways to Improve Your Life Volume 3”.
Trained as a coach by Debbier Ford, Paula is proud to be one of a select group of Certified Integrativer Coaches across the globe. She is a graduate of Coach University and holds the ACC certification through the International Coach Federation.
Are you ready to begin experiencing greater clarity, confidence, and courage to succeed on your own terms and live life by your own design? You can get started right away with Paula's free, high-content e-Course "5 Steps to Turn Fear into Freedom" at http://www.thepaulagcompany.com/
Free Articles & Book Excerpts
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Paula Gregorowicz Audio & Video Programs
Paula Gregorowicz Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Talk is Cheap
Have you ever caught yourself saying the same thing over and over? Things like: I’d like to change careers or start a business... BUT... * I don’t know what I should do; I only know its not this... * I’m afraid I won’t be able to make enough money and do something I love. * I’m too old, young, rich, poor, educated, uneducated, and on and on.... I would really love to <insert your greatest passion> (travel, write, indulge in finer things, etc.) more BUT... * I’m pinching every penny and maybe I’ll get to do that someday when I retire.r
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Live Like You Don’t Need the Money
When someone says the "M" word ("money"), what sort of reaction do you have? If you’re like most people with a pulse that are drawing breath, you likely have some sort of charge about it. After all we have given money SO much power over us that when we think of it the emotions and thoughts can be overwhelming. As I say the word money to you, what immediately pops into your head? * Not enough, lack, scarcity * Greed * It rules my life and has me in its grips * Money is bad, unspiritual, dirty
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Completing With Class
It has been both a very long and a surprisingly short 60 days since I first learned that I was getting laid off from my day job. As I embark on my last day tomorrow, I’ve been reflecting on what it means to complete what you started and do it with class. When I first got the news I was ...
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Who's Been Living in Your Skin?
This isn't a trick question from Goldilocks and The Three Bears; It is a bona fide question that can get at the heart of how comfortable you feel in your own skin. How comfortable you feel about who you are will directly impact your ability to create a life by your own design that brings you ...
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Lessons from Rudy the Dog
Earlier this week was our meditation gathering and once again the teachings that showed themselves were loud, clear, and poignant. It always astounds me just how much wisdom is within and all around us when we just stop to listen. If we can do that within the context of a circle of like ...
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R&R – Luxury or Lifeblood?
Rest & Relaxation (R&R) is not just a luxury for the well-to-do. It is essential to our well-being and is truly not optional. It is the lifeblood that keeps us sharp mentally and physically while giving our creative juices time to rejuvenate. When I say R&R, what picture or words come to ...
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Article
7 Secrets for a Stress-Free Thanksgiving
Before you know it Thanksgiving will be upon us. In just over a week we will sit down once again with our families (biological and/or chosen) and gorge upon a feast until we need to unbutton our jeans and snooze on the couch. Thanksgiving officially launches what people refer to as "The Holiday ...
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Making Peace With The Unknown
"It'll be OK". "Everything will work out for the best." "You'll be just fine." How often do we quickly utter these words to comfort ourselves or someone else? How do we really know it'll be ok? Are we (at least on some subconscious level) simply reassuring ourselves that whatever happens ...
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When a Door Opens; Walk Through
So many of us say we want something to change. Common things I hear from my clients include:nn*I want to get unstuckn*I wish I could get organizedn*If only I could change jobs, start a business, or earn more moneyn*I want to feel more vitally alive and at peace A lot of times the explanation ...
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Why You Are Called to Live a Radical Life
Why are you here? By here I mean on this planet, in this body, living your one precious life at this time in history? Do you know? It’s OK if you can’t articulate it, but on some level you know. This I can guarantee you. And you are meant to live your life fully in a way that expresses that big Why. How do you know if you are aligned with your big Why? Well, if you are not on the path that is meant for you, you find yourself feeling: • Frustrated • Hopeless • Like you are dying on the vine • Bored • Discontent • Like you should give up, what does it matter anyway…
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Get Lost
Copyright 2006, Paula Gregorowicz Have you ever felt so stressed you could jump out of your skin? Ever been so annoyed with someone (such as a boss, co-worker, or partner) that you wanted to wring their neck? If so, all you need to do is get lost. By get lost I don't mean run away from ...
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Article
Are You Willing?
Are You Willing? We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us. n - Joseph Campbell If there is one question that defines whether we will have a full-filling life experience or not it is "Are You Willing?" We often have goals, ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
The Paula G. Company
Paula Gregorowicz, owner The Paula G Company, is a success coach passionate about helping women break free of the struggle to make the "right" decision and into the freedom of a life filled with purpose, prosperity, and playfulness using Intuitive Intelligence™
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Website
Life Coaching for Women Blog
Break free of the struggle to make the "right" decisions for your life, career, and business. Learn how to tap your intuition + intelligence so you never have to second-guess yourself.
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Website
Intuitive Intelligence™ Coaching
Paula Gregorowicz helps you discover & create the work you are meant to do in the world. Through the power of Intuitive Intelligence(tm) you will make wiser decisions with joy & ease so you can stop second-guessing yourself. Download free report - Your Own Uniqueness: The Path to Purpose, Prosperity, and Playfulness here.
May 17, 2011
Favorite Quotes & Thoughts from Paula Gregorowicz
- Judy Garland
"How you spend your time defines who you are."
-Oprah Winfrey
"There is a vitality, a life force, an energy, a quickening
that is translated through you into action. And because
there is only one you in all time, this expression is unique.
And if you block it, it will never exist through any other
medium… the world will not have it. It is not your
business to determine how good it is, nor how valuable,
nor how it compares with other expressions. It is your
business to keep yours clearly and directly, to keep the
channel open."
-Martha Graham
"Imagine life as a game in which you are juggling five balls in the
air. You name them - work, family, health, friends, and spirit - and
you're keeping all these in the air. You will soon understand that
work is a rubber ball. If you drop it, it will bounce back. But the
other four balls - family, health, friends, and spirit are made of
glass. If you drop one of these, they will be irrevocably scuffed,
marked, nicked, damaged, or even shattered. They will never be the
same. You must understand that and strive for balance in your life. "
- Brian Dyson, CEO of Coca Cola Enterprises from 1959-1994