Sandra Zimmer

Nelson Mandela spoke and Marianne Williamson wrote the following words that sum up my belief about self-expression and sharing our gifts with the world.

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Stage Fright is a Sign you are Sensitive

People who have stagefright and fear of public speaking have the potential to be brilliant business communicators, speakers, actors and singers! That is because they have the feelings. Their feelings are up to the surface where they can be used to make genuine connection with audiences, groups and listeners. Genuine connection is the key to brilliant performances and presentations.

If you have stage fright or fear of public speaking, it is a sign that you are highly sensitive. You probably already sense that you have more passion than you allow yourself to express when you speak, present, communicate or perform. Because you have stagefright, your passion is so strong that you do not know how to let it flow through your body when you are the center of attention. This public speaking anxiety causes you to shut down the flow of emotion when you are in front of others. Stage fright makes you tighten your body from the neck down and go into your head, sometimes even feeling "out of body."

Don't Just Overcome Stage Fright and Fear of Public Speaking, Transform it into Passionate Expression

The solution for stage fright and public speaking anxiety is presence - to learn to stay present in your body, in the moment and to allow your passion to be expressed in your presentation or performance.

The Zimmer Method

Our approach to help you overcome fear of public speaking first teaches you how to transform the tension of stage fright into a relaxed and authentic presence. Then, we guide you to connect with your passion and express yourself freely while you are performing, presenting or communicating in front of others. So you can shine!

See Transform Stage Fright class descriptions.

See Sandra's article “10 Ways to Transform Stage Fright”.

Hear Sandra speak about stage fright and fear of public speaking http://www.self-expression.com/av/biz_show.wma

I invite questions and comments about my individual, group and corporate programs.

Please feel free to contact me by phone, email or postal mail.

Sandra Zimmer

Self-Expression Center

11221 Richmond Avenue

Suite C-104

Houston, TX 77082

Phone: 281-293-7070

Toll free: 866-575-7070

Email: sandra@self-expression.com

websites: www.self-expression.com

www.TransformStageFright.com

To get information about Sandra's classes, coaching & products, please visit my website at www.self-expression.com.

There, you can find articles, classes, coaching and products to help you shine in the world.

Call: 281-293-7070 toll free: 866-575-7070

E-mail: sandra@self-expression.com