Stephanie Alt
M.S.
Free
Intuitive Coaching and Conscious Communication Expert
Stephanie Alt Quick Facts
- Main Areas
- Intuitive Coaching and Conscious Communication
- Career Focus
- Coach, Channel Medium, and Counselor
Stephanie Rachel Alt holds a Masters degree in Counseling from Bank Street College of Education, New York, NY. She is a certified Master Practitioner of Neuro-Linguistic Programming (N.L.P.) and hypnosis.
While on the east coast, Stephanie worked for fifteen years as a therapist in private practice and a consultant in medical and educational facilities. In 1986 Stephanie moved to central Califo ia to collaborate with the co-founders of Neuro-Linguistic Programming in the publication of a casebook titled, Leaves Before the Wind (Metamorphosis Press). She is a contributing author presenting five unique cases using N.L.P. applications. Stephanie worked as facilitator of N.L.P. training seminars with John Grinder, and Judith Delozier and in 1987 she started her ongoing private practice in Conscious Communication, Intuitive & N.L.P. Coaching.
Stephanie works with individuals, couples, families, and groups. She currently resides in Salinas, Ca. with her two school aged children.
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Stephanie Alt Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Women's Intuition Infertility and Motherhood
As Mother’s Day approaches I thought it timely to share out of the ordinary extraordinary stories about becoming mothers. Both my experiences are unconventional and with each child woman’s intuition played a vital role guiding my jou eys to motherhood. Sometimes planned sometimes not, many women say they know the moment their children were conceived. It wasn’t that simple for me.
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Karmic Connections and Extraordinary Out of Ordinary Relationship
Have you ever met someone you recognize even though it is your first time meeting? There’s a cosmic chemistry, a sixth sense magnetism that seems to pull you towards one another. Is this person a soul mate or a karmic connection? Time usually tells. Are you still with this person? Does he or she still feel like your best friend and love mixed into one? Then simplistic as it sounds, I suspect you’ve found your soul mate.
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Telepathy with Animals; Do You Think Animals Receive and Respond to Human Thought and Feeling?
I never get tired reading amazing animal stories; how pets alert their owner’s when there is danger, and act as guides for those who are physically impaired. The astonishing tales of lost animals who find their way back home after years and miles of trekking. For many of us, our animals are like additional children in the family with whom we share a mutual love and devotion.
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Letting Go to Think Outside the Box; Insights and a Breakthrough with an Autistic Child
How often have you had futile thoughts like, “Nothing is working. I feel like I am banging my head against the wall”? And then you surrender the mental strife, you “Let Go and let God”, “Cast your fate to the wind”, think “What will be, will be”, and to your amazement somehow a new opportunity, insight, or answer presents itself. In order to “think outside the box” to allow the intuitive, creative, and unforeseen powers access, shutting down the conscious mind seems necessary.
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Goals and Expectations; Personal Lessons and Revelations Working with an Autistic Child
In the hopes of reaching the moon men fail to see the flowers that blossom at their feet. Albert Schweitzer In relationships, both personal and professional it’s important to be conscious of our goals and expectations. It’s also a good idea to honestly assess the present and the past. How else can we establish reference points, of where we were and where are now? Too often we focus on the future; what we want, have yet to attain, on our unrealized dreams.
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Psychic Dreams; How Do You Know When Your Dreams Are Premonition, Clairvoyant, Telepathic?
Have you ever had dreams that startle you awake? You sit up alert wondering “Did this really happen? Is it going to”? Did you note a marked difference from the other dreams you have; the ones in which you seem to be dealing with things that have recently been on your mind? People ask how you know and what you do, when you have an out of ordinary dream experience. In upcoming blogs I will share some more extraordinary examples of psychic dreams and ordinary ones so you can compare. Hopefully these will act as reference guides.
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Highly Intuitive Children; Amazing Stories and Insights About Raising Psychic Children
Do you have or know a highly intuitive child? When you look into their eyes it’s as if there’s an unspoken understanding between you, a psychic connection. I casually refer to these children as “old souls”. They just seem wiser than their years, and more tuned in to the sixth sense. I have written about my children who are now teenagers. Perhaps it’s not surprising to learn that they were very intuitive youngsters.
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Empathic Connections; What Do You Do When You Know Something Is Wrong But Don't Know How You Know?
Probably the most important lesso I have learned in developing my intuition is to trust and act on “knowing without knowing why”. Most often this empathic connection; an acute feeling sense, happens between family members and close friends. But it can also happen with our pets. A few nights ago this happened when my daughter’s friend was hanging out. The four of us sat down to have dinner. One minute we were immersed in conversation and the next we were silenced. “Hold on a minute” my daughter’s friend said. “I think I hear my dog barking”.
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Spiritual Guidance and Support Coping With Personal and Global Tragedy
I remember feeling my mother’s sorrow as a child. Sometimes I would stand next to her and begin to cry. “Why are you crying” she’d ask bewildered? “I don’t know mommy, because you are sad” I’d say. Some of us physically register the suffering of others in our bodies. We tap into their feelings subconsciously. The metaphysical terms “sentient” and “empathic” are often used to describe people who have this keen kinesthetic sense. Do you get choked up when you hear someone cry? What happens to you when you pass an accident on the road?
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Death Anniversaries; Inspirational and Amazing Stories
The approach and actual anniversary day of the death of someone loved and lost, brings to the surface an unsettling sea of emotions. As a therapist and life coach who provides bereavement and grief counseling, and someone who has experienced death at an early age, understanding grieving and loss is a subject near and dear to my heart. I had a recurring dream as a child that thieves broke into our apartment, snatched my mother, and threw her out of my bedroom window while I watched stunned, and paralyzed with fear.
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Honing Your Intuition: Trust Your First Impressions
I have been asked how I am able to intuit accurate, specific information, consistently. Please know that I have worked for years to hone my intuition. It takes determination, time,and practice, to acquire any new set of skills, including intuitive ones, to make them second nature. Decide what ...
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Animal Totems and Symbolism
Many people have asked about the various animals that appear on my website, wondering if they have special meaning. Yes, I chose each animal specifically to represent the sentiment of each web page. If you haven't seen my website here is the link; www.of2minds,.com I often refer to these as my ...
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Favorite Quotes & Thoughts from Stephanie Alt
Thoughts and words are powerful tools, learn to use them wisely.
Contacting Stephanie Alt
How to get started
Using a behavioral approach to communication and change, Stephanie Alt, M.S., helps you to see situations clearly, process your thoughts and feelings objectively, and resolve professional and personal issues successfully.
Specializing in Conscious Communication and Intuitive Coaching, Stephanie draws from both classic and modern approaches- including N.L.P (Neuro- Linguistic Programming).
SERVICES INCLUDE:
Intuitive Coaching
Conscious Communication and N.L.P. Techniques
Intuitive Readings
INTUITIVE COACHING:
Have you ever had a strong feeling that something was wrong?
Have you ever had a compelling thought come "out of the blue" that grabbed your attention, and made you stop what you were doing?
Did you act on your intuition?
Instincts are innate impulses that are biologically wired into our bodies. Like personal emergency warning systems, they automatically signal us when there is potential danger; something that may be harmful to us physically and or emotionally.
Intuition is a way of perceiving that Stephanie refers to as "sensing thoughts". Intuitions often pop into our mind for no apparent reason, and without any logical explanation. You might hear an intuitive thought as clearly as if someone was speaking directly to you. Sometimes intuitions come in a series of pictures, like a movie, or through physical sensations that you suddenly feel in your body.
As an Intuitive Coach Stephanie will teach you to distinguish instinctive feelings, from emotional feelings. This is a key factor in knowing how to respond. She will also guide you in heightening your intuitive awareness.
Intuitive Coaching helps you:
Clarify and develop your inner vision and insight.
Hear and trust your wisest voice.
Use your instincts to protect and defend you.
Draw on both your intuition and logic when making important decisions.
Intuitive Coaching Rates: $80 for a 60 Minute Session
CONSCIOUS COMMUNICATION:
How do you move through an impasse, not sure what to say, when to speak, and how to respond?
Using Conscious Communication and N.L.P. techniques Stephanie will teach you practical ways to tune in and listen specifically to what is on your mind. As you become "word conscious" you will learn to:
Choose words that promote understanding and enthusiastic cooperation with others.
Be assertive without being aggressive.
Identify and change self-defeating inner dialog into constructive and supportive commentary.
Conscious Communication & NLP Techniques Rates: $80 for a 60 Minute Session
Other highlights
TESTIMONIALS:
"Irnhave had the opportunity to experience numerous methods of intuitive
coaching, intuitive readings, energy healings, & traditional family
counseling. Stephanie blew every other experience I have had out of the
water. I can say with the utmost confidence and sincerity thatr
Stephanie has a true gift. We can call it being psychic, intuitive,
'tuned in', but regardless of its label, it allowed Stephanie tornimmediately excavate to the issue really at the heart of the matter. Irnfelt safe, comfortable, and at peace expressing myself. And something
different happened in our meeting. I truly felt shifted. There isrnsomething about her voice, her choice of words, and the combination ofrnmodalities that she uses that made me feel a release, an
acknowledgment, and an integration back into my core truth. It isrnpeople like Stephanie that should replace the more accepted traditional
counseling models. Because it made me feel good, and ready to move
forward into happiness."
- N.P. Web Designer
"Consciousr
Communication is about doing it all differently, leaving behind the old
familiar ruts of the past for new uncharted territory. The journey I’vernmade to change self- destructive patterns in relationships is myrnpersonal model for making change in any part of my life."
-S.K. Business Consultant
"Withr
Conscious Communication/Intuitive Coaching, I feel I have come a long
way, dealing with my life and all its complications. I have experienced
the importance and necessity of communication. Communication will
always be the number one goal in my life."
-J.M. Student
"Soon
after I met Stephanie, my roommate moved across the country. I was
anxious to find a new one quickly and accepted a student recommended byrnmy church, even though we had only spoken by phone. Stephanie helped merntune into my gut feeling about her and accept that, even though she
looked great on paper, our personalities and attitudes truly clashed.
She helped me recognize and break an old pattern of allowing people I'm
connected with to treat me carelessly, and gave me the support I needed
to seek another new roommate right away! Thank you for all that you do,
Stephanie!!"
-R.M. Newspaper Editor
"Ms.
Stephanie Alt is an outstanding instructor and facilitator inrncommunication, consciousness and healing. As the chief instructor ofr
Monterey Budokan (Martial Art Academy), Stephanie helps me and myrnstaff, tap into our instincts and intuitions, for us to have a better
understanding of our full potential, in order to serve our community."
-Julio Toribio, Kancho Seibukan Jujutsu Chief Instructor
"Irnhighly recommend Stephanie as a group facilitator and trainer. Irnattended one of her educational sessions on intuition.
Stephanie demonstrated mastery of group facilitation and participation.
She created a safe environment where group members could ask questions
and share personal experiences.
Stephanie was able to lead a group of diverse individuals in such a
manner that individuals could validate their assets as well as benefit
from the experiences of other group members.
Please do not hesitate to contact me should you need additional
information."
-R.Y. Senior Professional Human Resourcesr
President,
Assessment Strategies
"Stephanier
Alt led several intuition seminars which I attended recently. Her
classes were well organized and well-structured. She gave each person
uninterrupted time to speak, clarified her understanding of the
person’s points, and then offered her feedback and analysis. Her
comments were insightful, practical, respectful, and to the point."
-R.N. Project Manager
XL Design Professional
Dearr
Stephanie, Thank you for all the opportunity that you have given me. Irnlove how you truly are a fountain of knowledge and mystery. Thank you
for answering my question so quick, too. I will have more in the
future. "Stephanie is not only talented in her craft but also a
special joy to work with."
-C.L. Student
"When
we speak of the human capacity to experience the world around us wernthink of the basic senses. We see, we smell, we feel, we taste, and wernhear the world around us. We are taught in school that these are our
five basic senses. I do not know if it is because of our increased
dependence on machines and electric communication, but most of use have
forgotten about our sixth basic sense. This sixth sense is the unifying
factor for the other five physical senses, this sense is our ability tornintuit the world around us. As a martial arts instructor I have found
it, not only important but, necessary to be able to use all Six of myrnsenses to give the best that I can to my students. That is why it isrnsuch a wonderful thing to have a guide like Stephanie Alt that can help
us to reconnect with our lost sense of intuition. I found Stephanie's
classes on the intuitive process to be fun, informative, and powerful.
Her knowledge and experience on the subject of intuition was
immediately apparent, with her ability to teach to all levels ofrnunderstanding."
-C.H.,
Martial Arts Instructor