Stephanie Alt
M.S.
Free
Intuitive Coaching and Conscious Communication Expert
Stephanie Alt Quick Facts
- Main Areas
- Intuitive Coaching and Conscious Communication
- Career Focus
- Coach, Channel Medium, and Counselor
Stephanie Rachel Alt holds a Masters degree in Counseling from Bank Street College of Education, New York, NY. She is a certified Master Practitioner of Neuro-Linguistic Programming (N.L.P.) and hypnosis.
While on the east coast, Stephanie worked for fifteen years as a therapist in private practice and a consultant in medical and educational facilities. In 1986 Stephanie moved to central Califo ia to collaborate with the co-founders of Neuro-Linguistic Programming in the publication of a casebook titled, Leaves Before the Wind (Metamorphosis Press). She is a contributing author presenting five unique cases using N.L.P. applications. Stephanie worked as facilitator of N.L.P. training seminars with John Grinder, and Judith Delozier and in 1987 she started her ongoing private practice in Conscious Communication, Intuitive & N.L.P. Coaching.
Stephanie works with individuals, couples, families, and groups. She currently resides in Salinas, Ca. with her two school aged children.
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Stephanie Alt Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Personal Power, Cosmic Timing, and Actualizing; Amazing Stories about Connections and Reconnections
Metaphysical teaching through the ages has proposed that fostering a certain mentality will connect us to the esoteric and the supe atural. Meditation, positive affirmations, focused breath and movement, are all spiritual practices which guide one to develop a sense of inner connection to the infinite. And the simple, yet profound act of deciding to make things happen, consciously assuming responsibility for the quality of our life, creates shifts which seem to literally influence our ability to actualize and manifest what we want.
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Women's Intuition Infertility and Motherhood
As Mother’s Day approaches I thought it timely to share out of the ordinary extraordinary stories about becoming mothers. Both my experiences are unconventional and with each child woman’s intuition played a vital role guiding my jou eys to motherhood. Sometimes planned sometimes not, many women say they know the moment their children were conceived. It wasn’t that simple for me.
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Article
Animal Totems and Symbolism
Many people have asked about the various animals that appear on my website, wondering if they have special meaning. Yes, I chose each animal specifically to represent the sentiment of each web page. If you haven't seen my website here is the link; www.of2minds,.com I often refer to these as my ...
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Highly Intuitive Children; Amazing Stories and Insights About Raising Psychic Children
Do you have or know a highly intuitive child? When you look into their eyes it’s as if there’s an unspoken understanding between you, a psychic connection. I casually refer to these children as “old souls”. They just seem wiser than their years, and more tuned in to the sixth sense. I have written about my children who are now teenagers. Perhaps it’s not surprising to learn that they were very intuitive youngsters.
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NLP and Intuitive Coaching Tips to Filter Intuitions and Dreams
Some people seem to have a propensity for intuiting impending danger, including catastrophes like the events of September 11, 2001. I can hardly imagine the weight of not knowing whether these types of intense perceptions are real? When we sense or dream that something is wrong with family members or friends, we have the option of alerting them, and checking things out.
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Anything IS Possible! The Miracle of Finding a Birth Family in Vietnam
“You are never given a dream without also being given the power to make it true. You may have to work for it, however.” Richard Bach Finding my daughter’s birth family is by far the most touching and life altering story I have yet to relay. It is nothing short of a miracle and testimony to the belief that anything is possible. The power of thought does indeed have infinite potential; however it is up to us to mine this limitless resource and shape it into dreams come true.
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Letting Go to Think Outside the Box; Insights and a Breakthrough with an Autistic Child
How often have you had futile thoughts like, “Nothing is working. I feel like I am banging my head against the wall”? And then you surrender the mental strife, you “Let Go and let God”, “Cast your fate to the wind”, think “What will be, will be”, and to your amazement somehow a new opportunity, insight, or answer presents itself. In order to “think outside the box” to allow the intuitive, creative, and unforeseen powers access, shutting down the conscious mind seems necessary.
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Life Coach Recommends, Go With First Impressions Renting or Buying a Home
Over the years I have consulted with friends, family members, and clients, about potential rental properties, and real estate purchases. One of the benefits of intuition is that information comes any time and any where. Although meeting face to face is more personal, modern technology now gives us the opportunity to converse, and see one another online. And phone sessions are convenient, and expedient, when something needs to be clarified quickly, like house hunting.
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In Our Heart of Hearts We Know; Facing Illness and Death
In my heart of hearts’ means that you know or have known that something is true even if you have not been willing to admit it to yourself or others.” On the deepest level I believe we instinctively know when our health is in jeopardy and death is threatening; when our life force or the lives of our loved ones are in serious danger. There are also times when in spite of a diagnosis and prognoses, in our heart of hearts there is a knowing which for lack of a better explanation is, that it just isn’t time.
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Parental Intuition; The Extraordinary Parent-Child Bond
Are you one of many who claim not to be very intuitive? Do you have children? If you are a parent, can you tell at a moment’s glance, that something is bothering your child, even when they refuse to admit it? What about over the phone when they just don’t sound right? Have you had restless nights without sleep, or troubling dreams, sensing something is wrong? Most parents will answer, “Yes” to these questions even if they deny having extra sensory perception.
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Sweet Psychic Dreams, Is Being Psychic a Gift or a Curse?
This weekend I saw Clint Eastward’s new movie HEREAFTER which explores the issues of near death experience, afterlife, and an intimate look into the life of someone who is psychic. The movie also touches on the difference between those who profess to be and those who truly have heightened awareness. What was of particular interest was the main character didn’t procure his abilities. They became apparent after he recovered from a serious illness. How relevant is this? Does plowing through personal trauma sharpen and intensify our perception. Are some of us just born more sensitive?
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Unconscious Mind Awareness and Telepathic Dreams
Although one might not label it is as such, I suspect most people have had a telepathic experience in their life. You think of someone and they call or email minutes later, or start humming a song, turn on the radio, select a station and hear the same song playing. There are many examples of mind to mind communication, and the power of sending and receiving thought, in Amazing Stories about Instincts and Intuitions, my blog site. What is interesting to note, is that the majority of these events occurred during wakened hours.
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Favorite Quotes & Thoughts from Stephanie Alt
Thoughts and words are powerful tools, learn to use them wisely.
Contacting Stephanie Alt
How to get started
Using a behavioral approach to communication and change, Stephanie Alt, M.S., helps you to see situations clearly, process your thoughts and feelings objectively, and resolve professional and personal issues successfully.
Specializing in Conscious Communication and Intuitive Coaching, Stephanie draws from both classic and modern approaches- including N.L.P (Neuro- Linguistic Programming).
SERVICES INCLUDE:
Intuitive Coaching
Conscious Communication and N.L.P. Techniques
Intuitive Readings
INTUITIVE COACHING:
Have you ever had a strong feeling that something was wrong?
Have you ever had a compelling thought come "out of the blue" that grabbed your attention, and made you stop what you were doing?
Did you act on your intuition?
Instincts are innate impulses that are biologically wired into our bodies. Like personal emergency warning systems, they automatically signal us when there is potential danger; something that may be harmful to us physically and or emotionally.
Intuition is a way of perceiving that Stephanie refers to as "sensing thoughts". Intuitions often pop into our mind for no apparent reason, and without any logical explanation. You might hear an intuitive thought as clearly as if someone was speaking directly to you. Sometimes intuitions come in a series of pictures, like a movie, or through physical sensations that you suddenly feel in your body.
As an Intuitive Coach Stephanie will teach you to distinguish instinctive feelings, from emotional feelings. This is a key factor in knowing how to respond. She will also guide you in heightening your intuitive awareness.
Intuitive Coaching helps you:
Clarify and develop your inner vision and insight.
Hear and trust your wisest voice.
Use your instincts to protect and defend you.
Draw on both your intuition and logic when making important decisions.
Intuitive Coaching Rates: $80 for a 60 Minute Session
CONSCIOUS COMMUNICATION:
How do you move through an impasse, not sure what to say, when to speak, and how to respond?
Using Conscious Communication and N.L.P. techniques Stephanie will teach you practical ways to tune in and listen specifically to what is on your mind. As you become "word conscious" you will learn to:
Choose words that promote understanding and enthusiastic cooperation with others.
Be assertive without being aggressive.
Identify and change self-defeating inner dialog into constructive and supportive commentary.
Conscious Communication & NLP Techniques Rates: $80 for a 60 Minute Session
Other highlights
TESTIMONIALS:
"Irnhave had the opportunity to experience numerous methods of intuitive
coaching, intuitive readings, energy healings, & traditional family
counseling. Stephanie blew every other experience I have had out of the
water. I can say with the utmost confidence and sincerity thatr
Stephanie has a true gift. We can call it being psychic, intuitive,
'tuned in', but regardless of its label, it allowed Stephanie tornimmediately excavate to the issue really at the heart of the matter. Irnfelt safe, comfortable, and at peace expressing myself. And something
different happened in our meeting. I truly felt shifted. There isrnsomething about her voice, her choice of words, and the combination ofrnmodalities that she uses that made me feel a release, an
acknowledgment, and an integration back into my core truth. It isrnpeople like Stephanie that should replace the more accepted traditional
counseling models. Because it made me feel good, and ready to move
forward into happiness."
- N.P. Web Designer
"Consciousr
Communication is about doing it all differently, leaving behind the old
familiar ruts of the past for new uncharted territory. The journey I’vernmade to change self- destructive patterns in relationships is myrnpersonal model for making change in any part of my life."
-S.K. Business Consultant
"Withr
Conscious Communication/Intuitive Coaching, I feel I have come a long
way, dealing with my life and all its complications. I have experienced
the importance and necessity of communication. Communication will
always be the number one goal in my life."
-J.M. Student
"Soon
after I met Stephanie, my roommate moved across the country. I was
anxious to find a new one quickly and accepted a student recommended byrnmy church, even though we had only spoken by phone. Stephanie helped merntune into my gut feeling about her and accept that, even though she
looked great on paper, our personalities and attitudes truly clashed.
She helped me recognize and break an old pattern of allowing people I'm
connected with to treat me carelessly, and gave me the support I needed
to seek another new roommate right away! Thank you for all that you do,
Stephanie!!"
-R.M. Newspaper Editor
"Ms.
Stephanie Alt is an outstanding instructor and facilitator inrncommunication, consciousness and healing. As the chief instructor ofr
Monterey Budokan (Martial Art Academy), Stephanie helps me and myrnstaff, tap into our instincts and intuitions, for us to have a better
understanding of our full potential, in order to serve our community."
-Julio Toribio, Kancho Seibukan Jujutsu Chief Instructor
"Irnhighly recommend Stephanie as a group facilitator and trainer. Irnattended one of her educational sessions on intuition.
Stephanie demonstrated mastery of group facilitation and participation.
She created a safe environment where group members could ask questions
and share personal experiences.
Stephanie was able to lead a group of diverse individuals in such a
manner that individuals could validate their assets as well as benefit
from the experiences of other group members.
Please do not hesitate to contact me should you need additional
information."
-R.Y. Senior Professional Human Resourcesr
President,
Assessment Strategies
"Stephanier
Alt led several intuition seminars which I attended recently. Her
classes were well organized and well-structured. She gave each person
uninterrupted time to speak, clarified her understanding of the
person’s points, and then offered her feedback and analysis. Her
comments were insightful, practical, respectful, and to the point."
-R.N. Project Manager
XL Design Professional
Dearr
Stephanie, Thank you for all the opportunity that you have given me. Irnlove how you truly are a fountain of knowledge and mystery. Thank you
for answering my question so quick, too. I will have more in the
future. "Stephanie is not only talented in her craft but also a
special joy to work with."
-C.L. Student
"When
we speak of the human capacity to experience the world around us wernthink of the basic senses. We see, we smell, we feel, we taste, and wernhear the world around us. We are taught in school that these are our
five basic senses. I do not know if it is because of our increased
dependence on machines and electric communication, but most of use have
forgotten about our sixth basic sense. This sixth sense is the unifying
factor for the other five physical senses, this sense is our ability tornintuit the world around us. As a martial arts instructor I have found
it, not only important but, necessary to be able to use all Six of myrnsenses to give the best that I can to my students. That is why it isrnsuch a wonderful thing to have a guide like Stephanie Alt that can help
us to reconnect with our lost sense of intuition. I found Stephanie's
classes on the intuitive process to be fun, informative, and powerful.
Her knowledge and experience on the subject of intuition was
immediately apparent, with her ability to teach to all levels ofrnunderstanding."
-C.H.,
Martial Arts Instructor