Tamara Elizabeth
Free
Certified Self-Love Coach Expert
Tamara Elizabeth Quick Facts
- Career Focus
- Coach, Author, Speaker, Radio Host
Tamara Elizabeth is a certified self love and transformational coach and Master Motivator of women in transition. She empowers women to look into the mirror and reflect the fabulously lovable selves. She is the author of an inspirational book titled,” Fabulously Fifty and Reflecting It! –Discovering My Lovable Me. All women are invited to join her as a guest on her radio talk show – Talk To Tamara Today. This is a platform where women in transition and professionals coaching them have a chance to share their jou eys and learn from others how to heal their wounds and jump back into the ring. She strives to find the humour in life and you will find your experience very positive – the ride of your life. Do you want to discover how to empower yourself, and reflect upon your own journey to self love? You are welcome to download Tamara’s free eBooks @ http://moximize.me Do yourself the favour - It is setting an intention towards your goals.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
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Excuses Are The Cancer to Positive Thinking and Self Love
"Excuses are the nails used to build a house of failure" ~Don Wilder and Bill Rechin The Excuse is a false reason that you give to explain why you do something. Excuses are the tools of incompetence, used to build monuments of nothingness, and those who specialize in them seldom accomplish anything.
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Change How You Read “Impossible” To “I’m Possible!”
Impossible is defined as something that is not possible; unable to be, exist, and happen; unable to be done, or performed.
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Transitions – Life’s Hidden Treasures
Life’s path is never straight and narrow or perfectly flat and smooth. As children we view life as simple as a single step in front of us one small foot at a time. When we fall we simply get back up and steady our wobbly legs then push on to the desired item in our eyesight. We never think about the bumps in our path because our needs are so much more important. As small people with big dreams getting to our destination is so much more than the journey.
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Independence Is Strengthened By Your Assertive Behaviour With others
As July 2011 fades off into the sliding sunset, it is time to contemplate on the two historical events in two great nations – Independence Day July 4th USA and Canada Day - its 144th Birthday, July 1, Independence and standing in your power as the person you are meant to be seems like a good topics for a post reflecting this month. Embracing and celebrating both your independence and standing up for who you were born to be is just as important as the fireworks displayed within our two great nations.
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The Power of Forgiveness in Building Self-Esteem
It has been said over and over again that in order to grow and improve your self-esteem you must step outside the imaginary boundaries of your comfort zone. This increases anxiety but with positive self-talk you can overcome and face all your challenges head on thus moving forward.r
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Apologizing – A step In The Right Direction On Your Journey Of Forgiveness
A fundamental corner stone to forgiveness is an apology. No matter what the situation is that you find yourself immersed in, when there is a hurt involved of any degree a simple “I apologize” is an excellent starting point. A true apology cannot undo the harm that has been done but it can restore dignity to the victim. Without apologizing you have no right to forgiveness.
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Keep Your Heart The Master of Your Destiny
“Follow your heart and do what feels right for you, because that’s living. Everything else is dying.” - Henri Junttila In the hectic world we live in today, sometimes it is hard to find ways to live life in complete happiness. You are entitled to live your life they way you want to and were meant to live them. Many of us are afraid to stand up for ourselves, ask for what we want and refuse what we don’t want. We let others opinions guide our dreams and goals. Standing up for what you believe in takes some work but with enthusiasm and perseverance, you can live the life you desire.
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A Smile Says “Boo” To Your Fears
"Just as physical energy comes from diet, exercise and rest, emotional energy comes from the ways you take care of yourself emotionally -- living in a way that makes you feel inspired, hopeful, self-confident, playful, loving and in touch with what you care about most," - Mira Kirshenbaum. When we feel drained we automatically suspect our physical energy has not be looked after. So we jump to the energy boosting drinks and ingest copious amounts of vitamins. But have you considered that possibly it could be your emotional energy that is suffering?
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Be Disobedient With Self-Confidence!
Disobedient is a label and only soup cans need labels. As a child we explored the world with complete abandonment doing exactly as we desired because we could. Then when a particular behavior didn’t fall into the confines society had designed and the rules put in place for our “safe keeping,” we were quickly labeled as disobedient. But were we really? A disobedient child/adult is someone who doesn’t act right. But who’s “right” are we to follow? Every culture has different rules and ideas how people should act to be accepted.
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Orange You Glad You Are Not Really Stuck?
Have you ever felt that you are stuck in your journey? One foot firmly planted in the past and another cemented right in front of you? With the rest of your physical being dying to move forward and blossom? This feeling of “stuck” is just a label. It is a point of view that with a little refocus can be banished from your psyche. Here are a few ways that “stuck” might show up for you: Stuck is when you want to move forward but the only way you see to do that is an option that you do not want to entertain.
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September Begins With A “Labour” Of Love Towards You
“At work, you think of the children you have left at home. At home, you think of the work you’ve left unfinished. Such a struggle is unleashed within yourself. Your help is rent.” – Golda Meir
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Bringing The Child In You To The Surface
"The children desire freedom! And every particle of their being from their Source says, “You are free. You are so free, that every thought you offer, the entire Universe jumps to respond to it.” And so, to take that kind of knowledge and try to confine it in any way, defies the Laws of the Universe. You must allow your children to be free, because the entire Universe is set up to accommodate that. And anything you do to the contrary will only bring you regret. You cannot contain those that cannot be contained. It defies Law."— Abraham
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