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Children Reacting to Grief

Elaine Williams copyright 2008 I have three boys who were 11, 18 and 19 when their father died from cancer. They all reacted differently to this loss, and many times I felt at a loss myself in trying to determine the best way to help them through their grief. My oldest son moved away from home ...

Stress as a Widow's Companion

Elaine Williams ©2008 Beginning a life as a widow was not an easy one for me, and whether you want it or not, it is a new life. Strange, alien, different from anything you have ever known. Many days I resisted any type of change, whether it was physical or emotional. I felt too tired ...

Crafting a New Life as a Widow

Elaine Williams ©2008 When you become a widow your life changes and there is no guarantee of sanity in the transition. Some days are topsy-turvy; other days have a numbing calm. You wonder if life will ever be joyful again. You’re not crazy, you’re grieving. Joy has a way of ...

A Fresh Jou ey Through Loss

The day I lost my husband my heart felt ripped out, a feeling I had never experienced before. I felt clarity in the moment and confusion over where I was going, all at the same time. I wanted to cry at the injustice of a widow at 47 years of age. I had three boys and they each needed their ...

Grief In Its Many Forms

Grief and loss come in a multitude of forms. There is grief due to loss of a loved one but there's also the sense of grief related to illness and the impending demise of a loved one. When our family pet, our dog Bear had to be put to sleep after ten years with us, it was more emotionally ...

Dating Again. . .On the Far Side Of Forty

Due to life circumstances, the death of a spouse, I had been out of the dating game for some time and reentered the scene after a 27-year absence. I experienced what I like to call “culture shock”. One definition is as follows: “A state of bewilderment and distress experienced when suddenly ...

Living A Half Life

After my husband’s death, I enclosed myself in an emotional shell. A hard cased, untouchable cocoon of nothingness. I wanted to be numb, I wanted to be left alone. Many days my self-imposed prison made me want to be loved by someone. Some days I lived and breathed by rote. God kept me breathing ...

When The Memories Come Without Pain

My youngest son was eleven when his father died. For the longest time he would cling to me when we were parting company, giving hugs and more hugs. I know this was his way of working through the loss of his father and I knew that eventually this phase would pass. Many times he would talk about ...

Tomorrow Is A Gift

©2008 My husband chose to be cremated, and to that end I had arranged a time for friends and family to gather for a memorial service in remembrance. I gathered pictures of our twenty plus years together, creating a wonderful collage in pictures for the service. On this evening, the hospice ...

Reacting To Loss And Grief

There are many unique and varied reactions to grief and loss. We may all react differently and yet the end result, many times, is the same. There is a sense of a gaping hole in our chest, a deep emptiness that at first nothing can fill. I've run the gamut of emotions myself. When my husband ...

Life After Grief

I became a widow at 47. I'd always thought my husband and I would be together forever, or at least a lot longer than 20 years. We have three boys, who at the time were 11, 18 and 19. I ran the gamut of emotions...shock, fear, an utter stillness of nothing, a frenzy of activity, and on and on. ...

Can You Talk About Grief Too Much?

©2008 When does talking about the loss of someone get to be too much? Is it still grief or is it descending into depression? Talking and writing about grief for me has been a catharsis, a way to heal my thoughts, emotions and fears. It is a slow, sometimes excruciating process. Not linear, and ...