Zen and Mindfulness overview
This page is the quick summary layer for zen and mindfulness. The main experience is still the browse page, where people can move through experts, articles, videos, websites, and events directly.
Official Guide · Sponsored program
Brenda Shoshanna
Official Guide for Zen and Mindfulness
Dr. Brenda Shoshanna is a long term Zen practitioner, psychologist, author, speaker and workshop leader. Her work is dedicated to Opening your mind, Lifting your Spirit and Making every day worthwhile. She focuses upon integrating Eastern and Western principles and practices and making them real in our everyday lives.…
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If You Live Truly, You Will See TrulySelfGrowth's Official Guide program includes sponsored placements. Every Guide is selected for expertise, credibility, and fit with the SelfGrowth audience.
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Zen and Mindfulness is one of SelfGrowth's live topic pages.
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Guide expert: Brenda Shoshanna.
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