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Articles by Adrienne Marks

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36 articles by Adrienne Marks · showing 36

Browse every published article connected to Adrienne Marks, or search within this exact expert archive.

By Adrienne MarksRecently published1 topic

FEELING LUCKY?

You ever wonder why some people are so lucky? You know the kind that seem to have everything going for them and things just work out for them no matter what they do They have a good relationship, a good job or career, things just go their way. It's as though luck is always on their side. Why are they so lucky? I can show you why they are so luck and I'll even show you how you can create the same kind of good luck. Register for my programme at http://www.theawarenesszone.co.uk/?page_id=255 You create your own luck - plain and simple.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,569 views5/5 (1)

By Adrienne MarksRecently published1 topic

THE GREMLIN MONSTER

This monster, for that truly is what it is, sabotages us in so many ways. This Gremlin Monster is the voice that wakes you at 3 in the morning with sco and doubt and puts fear into your brain and tells you how you can’t do something, or why you shouldn’t do something. This voice can be someone you know or it can just be you – perhaps the frightened child inside you that was never allowed to play late with the other kids. But whatever the voice is; it’s there and we all have them and it acts as a deterrent between what happens in the outside world and what you allow inside.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,419 views

By Adrienne MarksRecently published1 topic

MONEY

What does that word conjure up for you? Does it make you feel good? Or does it fill you with dread? Do you ‘worry about money’? not having enough – to pay bills, to pay for your children’s schooling, to have holidays, to have a bit left over at the end of the month to go out for a decent meal, have a bit of fun and frivolity. Is your credit card ‘maxed out’? Or should that be ‘credit cards’?r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,409 views4/5 (1)

By Adrienne MarksRecently published1 topic

FOCUS

F O C U S I had to share this with your I had a meeting this morning with a guy who was very passionate about what he does; He told me all he wants is to help people – move from where they are to where they want to be . As you can imagine we were totally in sync! He’s very into NLP – although he doesn’t call it that – he just ‘does’ and ‘says’ ; in other words ‘walks the walk’ and ‘talks the talk’. I like thatr I felt like I’d known him for agesr But here’s the thingr He’s great with acronyms He makes them upr And this is the one I want to share with everyone because – IT ROCKS!!r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,187 views2/5 (1)

By Adrienne MarksRecently published1 topic

THE NEED FOR COMMITMENT

I had an interesting scenario this afte oon with a potential client – someone who had enquired a few days ago about how I could help her lose weight. I had told her that with the processes I use, NLP, Hypnosis, Theta and EFT we could remove the blocks fairly easily and instead of going on some diet and then in a couple of weeks putting the weight back on again, this would stay off and continue to come off. You see, I went on further, that it’s all down to our limiting beliefs – stuff we learned as children and which we’re still carrying round with us.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,079 views4.5/5 (2)

By Adrienne MarksRecently published1 topic

STEP OUT OF YOUR OWN WAY

Are we in danger of having goals that are so big – we’re actually pushing them away? Are we ‘idealizing’ them rather than being practical about them? To ‘idealize’ means “something that exists only as an idea”; “Exalted to an ideal perfection or excellence” “A portrayal of something as ideal” “To regard something as ideal” “Something that exists only as an idea”r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,270 views5/5 (1)

By Adrienne MarksRecently published1 topic

EATING DISORDERS

How awful that it was reported that 600 young girls under the age of 13 are suffering from eating orders - mostly anorexia. As a young girl myself I suffered from bulimia - eating and throwing up - mine was due to the fact that my body image and self-confidence were totally 'out of whack' At that time, I'm 63 now, nobody talked about it - it was shameful and horrible. But the emotional traumas were I'm sure exactly the same as those poor girls are going through nowr

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,294 views5/5 (2)

By Adrienne MarksRecently published1 topic

CHALLENGING TIMES

We've all had challenging situations that leave us feeling tired or discouraged. Here is something neat to ponder during those times. Take a look at this report and reflect on this man's record of failure. It is a testament to how humans can learn, grow, and win despite the losses and defeats. Failed in business--------------1831 Defeated for legislature---------1832 Failed in business again---------1833 Elected to legislature-----------1834 Sweetheart died---------------1835 Nervous breakdown-------------1836 Defeated for speaker-----------1838

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,053 views

By Adrienne MarksRecently published1 topic

FREEDOM

I want to give you the gift of Freedom; Freedom from Fear Freedom from Doubtr Freedom from Procrastination And I want to empower you with the ability to de-stress, relax, chill out, take action and reach your goals easily and effortlessly PHEW Bit much for a glorious Friday afte oon eh? I don’t think so. I was listening to someone the other day and she said she never takes holidays; because as she saw it a ‘holiday’ is a break from your life. Why would you want to have a ‘break from your life’; surely a ‘break from life’ would mean – ‘death’

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,307 views

By Adrienne MarksRecently published1 topic

A Little Bedtime Story

I have a little story for your There’s a woman, of ‘indeterminate’ age who lives in New York. She’s happy, has a good job, great husband, children, grandchildren, friends. In other words she has to all intents and purposes and from what the outside world would consider ‘a good life’. Yet – every morning on her way in to work she stops – looks across the Hudson River – and gets very disappointed. Where’s the Golden Gate Bridge? . She looks and looks but can never see it. She does this every day – every morning on her way to work. Week in week out.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,312 views5/5 (1)

By Adrienne MarksRecently published1 topic

Life Begins at ?

Is age a number? Well it does so depend on your point of view. WC Fields said - you’re only as old as the woman you feel And Mae West said – ‘it’s not the men in my life that count, it’s the life in my men!! It’s like anything it all depends on your mind set We all know people who were middle aged when they were 20 and 90 year olds (my grandmother at 87 was delivering food to the ‘old people’ up the road – who could probably have given her 15 years – she had beautiful skin, almost totally unlined and was one of the toughest women I’ve ever met) who never seemed to grow old.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,125 views

By Adrienne MarksRecently published1 topic

THE DIETING MYTH

Do you obsess about dieting yet never get to your ‘ideal’ weight? Even worse are you sick and tired of dieting and exercising and still don’t feel good about yourself? Do you hate those mornings when nothing in your wardrobe seems to fit – when you end up with a bed covered in clothes and you could just cry with frustration? Have you spent money on gym memberships and yet you never go? And you’ve got exercise equipment at home which is gathering dust because you never use it. Do you feel uncomfortable in those clothes that do fit?r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,730 views5/5 (1)

By Adrienne MarksRecently published1 topic

Many People Believe that the only way to lose weight is to diet

To some it doesn’t even matter what diet it is but if they punish themselves for a week or month or however long, they will lose weight. Go to any Weight Watchers of Slimming World meeting each week and watch those women get on the scale for their public humiliation, some will have lost, some will have stayed the same but they go back week after week, counting their points, or calories or whatever else they count, becoming obsessed with the numbers and the food they’re ‘allowed’ and not ‘allowed’ to have.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

3,268 views5/5 (1)

By Adrienne MarksRecently published1 topic

WHAT IF YOU COULD?

I’ve just read Deena Morton’s inspiring story about how 12 years ago she and her then husband built a house for a dentist (that’s what they did) But they were broke, had 5 kids and life wasn’t that wonderfulr While Deena was in that house she had a ‘moment’ when she wanted to be living in that house with all that went with it. Her conscious mind kept telling her that this was totally impossible but she had this ‘moment’ when she just ‘felt’ what if I could? Her heart said it not her logically mind. Anyway she came away from that house and totally forgot the incident.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,149 views2/5 (1)

By Adrienne MarksRecently published1 topic

8 SIMPLE STEPS TO GETTING THE LAW OF ATTRACTION TO WORK FOR YOU

Following on from Bob Proctor of the Secret commenting on my blog ‘FOCUS’ It made me realise how well the Law of Attraction works In its simplest form what does it say ? What we give out is what we get back And it’s so true How many times have you moaned about ‘your lot’ and what has happened? Your ‘lot’ has got worse.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,273 views2/5 (1)

By Adrienne MarksRecently published1 topic

IF DIETS WORK HOW COME SO MANY PEOPLE ARE OVERWEIGHT?

Are you going away at all? I've just come back from an amazing time in Florida - a week of warm weather, long beach of white sand and the Atlantic ocean. However it wasn't all 'holiday'- I was there for a 3 day conference/seminar/workshop on marketing authentically. I met some wonderful women and have made the most incredible (lifelong) connections with people. You know don’t you when you meet someone that you connect with almost heart to heart, like they are a long lost friend – you resonate immediately.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,337 views5/5 (1)

By Adrienne MarksRecently published1 topic

I've joined the Big Boys

Choose Behave Habits Interesting stuff. Have you been watching the latest Bob Proctor videos? They are awesome. But what I find especially interesting is that it’s what I’ve been saying for quite a while now. Nice to know that Bob and I agree; Bob Proctor calls them ‘paradigms’; I call them habits. But what we both agree on is that it’s ‘stuff’ that we learned as kids, at school, from our parents and those beliefs and behaviours are what keeps us stuck. What sabotages us when we are looking at goals.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,258 views

By Adrienne MarksRecently published1 topic

HAPPY INDEPENDENCE DAY

If you’re American – and even if you’re not – Happy Independence Day I like the idea of Independence ; Freedom - from tyranny not only in the global sense but also on a personal level. Doesn’t it make you think ? All those years ago when America declared itself independent from the British and then nearly a hundred years after that the abolition of slavery, how far have we come? In some ways – like technology – un – believ – able ; The way the world has changed even in my lifetime – amazingr Yet I am a ‘baby boomer’ ;r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,179 views

By Adrienne MarksRecently published1 topic

The Game of Life is a Game of Boomerangs

One of the great things about doing what I do is that while I’m teaching, showing, helping someone to move forward in their life I’m also getting my own insights. Which is of course truly beneficial and it then enables me to give even more. I am always learning not just from my sessions with clients but also reading, listening, and going on workshops, seminars, courses. What seems to have been coming up an awful lot over the past few weeks has been about letting go and trusting.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,430 views3.5/5 (2)

By Adrienne MarksRecently published1 topic

THREE PROBLEMS AND HOW TO GET RID OF THEM

If I asked you this sunny Monday what you consider to be the three top ‘problems’ that people have – what would you come up with? Whatever you thought of they would all relate back to Fear, Procrastination and Bad Health. That’s it. Think about it – Fear – of not having enough money, of staying in a job you hate, never having the life you want, not being the weight you want, not being able to get the new car this year, having your partner be unfaithful, about your children getting the right education, or mixing with the right people, …r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,133 views

By Adrienne MarksRecently published1 topic

THE POWER OF

Zig Zigler said : Motivation doesn’t last – well neither does bathing – that’s why we recommend it daily!! Makes sense doesn’t it? Yet how many times do we start doing something ‘positive’ only to find maybe a week or so in we’ve lost the ‘motivation’; we don’t ‘have the time’; we’re ‘too tired’…. And the trouble is what then happens is – they stop working so we say ‘oh see it doesn’t work’. We all know that the power of our thoughts has tremendous impact on our lives. What we think today becomes true for us tomorrow. And yet, and yet…r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,204 views

By Adrienne MarksRecently published1 topic

Less Stress More Holidays

Anticipation, The expectation of something good Having something to look forward to is great – but we tend to only look forward to stuff like holidays or birthdays or Christmas or other things like that. Wouldn’t it be good if we just looked forward to something nice, fun, interesting happening to us each day It doesn’t have to be anything big – but maybe if we expect the best out of our day – maybe the traffic being lighter than normal, or the train coming in on time, or the boss praising us for a job well done, or a child saying ‘thank you’ without being told to.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,204 views

By Adrienne MarksRecently published1 topic

LEAVE IT TO THE EXPERTS

As you might or might not be aware I’ve been having my website updated. It’s a much better site now and I’m really happy about it. It now gives you much more information, looks better, and even gives you contact details.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,135 views

By Adrienne MarksRecently published1 topic

Happy?

Would you say you were happy? What defines ‘happiness’ for you? Is it paying off the mortgage, having your children well and fulfilled, working hard at school or in their chosen careers? Is it being successful? In your marriage, partnership, home life, business life? Do you want more? More money, more business, more time to do stuff you love (like sitting in the sun) rather than living in a cold climate?

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,312 views

By Adrienne MarksRecently published1 topic

96 WAYS TO IMPROVE YOUR LIFE

These are just some ideas to change your life short-term, long term, to make you feel better, give you more energy, to give you a healthy mind and body. Try 1, 2, 5, 10, 15 – all or some of them - life is not meant for playing small play the best you can each and every day ……. 1. If you don’t eat breakfast, make it your first new habit. It doesn’t have to be cold cereal or something pre-packaged – try fruit, some quick scrambled eggs, or a bagel with cream cheese – but be sure to take advantage of this meal to start your day with high energy.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

2,083 views

By Adrienne MarksRecently published1 topic

DROP THOSE HABITS

Don’t you hate those moments when all of the sudden you hear yourself saying, “bugger, if only I had listened to my gut instinct”? In fact have you ever asked yourself why you don’t listen?r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,427 views4/5 (1)

By Adrienne MarksRecently published1 topic

MONDAY MOTIVATION

Self-Image is the way you think about yourself. Self-esteem is the way you feel about yourself. Self- confidence is the way you act.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,188 views5/5 (1)

By Adrienne MarksRecently published1 topic

POWERFUL WORDS

POWERFUL WORDS But perhaps this is exactly what you need to propel you to where you want to be – in your life, with your business, with your money, your earning potential.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,329 views4/5 (1)

By Adrienne MarksRecently published1 topic

CHANGE THE LIFE YOU HAVE FOR THE ONE YOU DESERVE

If I said ‘manifesting’ some people would think I was talking ‘tree hugging’ ‘alte ative’ any other label you can think of . But the definition of the word ‘manifesting’ means to show or demonstrate; bring about. So think about this logically. Whether we realise it or not we are always manifesting something. Good or Bad stuff. Positive or Negative. You’re always manifesting something, whether you are conscious of it or not. You have manifested everything in your life from the shoes on your feet, to the amount of money in your bank, to the quality of every relationship in your life.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,186 views

By Adrienne MarksRecently published1 topic

STOP WORSHIPPING AT THE MONEY ALTAR

M O N E Y THAT WORD CONJURES Up SO MUCH – EMOTION ANGER, FRUSTRATION DESIRE, GREED YET AFTER ALL WHAT IS ‘MONEY’? JUST A FORM OF EXCHANGE AN ENERGY BUT WE – SOCIETY - HAVE GIVEN IT SO MUCH - POWER WHAT DOES IT CONJURE UP FOR YOU? Happiness? Fun? Fulfilment? Dreams of luxury homes, fast cars, holidays? Orr Could it be bills, working hard, never having ‘enough’?r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,323 views

By Adrienne MarksRecently published1 topic

MASTER YOUR DESTINY

Manifesting wealth and abundance should be easy. However too often people are full of fear and anxiety and if you’re constantly worried about how things will turn out you are closing off the ways that money and abundance can actually come to you.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,618 views4.5/5 (2)

By Adrienne MarksRecently published1 topic

WHAT'S STOPPING YOU?

Interesting – I was talking to a client earlier on and we were talking about goals and I asked the questio “what is it you actually want”. The answer was extremely unfocused; the client in question listing about half a dozen ‘things’. So I said let’s just focus on what is it you really want – the answer then was quite simple – to lose at least a stone in weight by the summer. So I asked ‘what’s stopping you’ and I got hit with a load of excuses.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,054 views3.5/5 (2)

By Adrienne MarksRecently published1 topic

PERSONAL DEVELOPMENT DOESN'T WORK

Or maybe it’s just the words we use… It's become fairly obvious to me recently from people I speak with that not everyone connects with, relates to or gains value from the traditional personal development language or paradigm. Or words like paradigm (for that matter). Or NLP, EFT, Tapping, hypnotherapy, and all the other buzz words associated with the self help industry. Gurus abound, experts prevail and it’s only the people who understand that seem to be getting it at the moment.

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,709 views4/5 (1)

By Adrienne MarksRecently published1 topic

GOT ENOUGH MONEY?

Is your income ‘enough’? Isn’t it all relative? What seems not enough to you might be masses to someone literally living on the breadline but ridiculously small to an A-lister celebrity.r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,176 views4/5 (1)

By Adrienne MarksRecently published1 topic

Don't Wait

the time will never be "just right." Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along." ~ Napoleon Hillr Wise words from a very wise manr Right now, many people are feeling VERY scattered...distracted...unfocused. It seems there is SO much to do (much of it not at all fun or fulfilling), and that there are so many "fires to put out", that finding time to create the life you want seems nearly impossible. You may have looked into things like the Law of Attraction, hoping to use these principles to maker

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,174 views3/5 (3)

By Adrienne MarksRecently published1 topic

Reasons to Use a Life Coach

Do you feel that it’s time to take control of your life rather than talking about it? To actually make some changes in your life rather than waste another year ? But why would you spend money on a Life Coach when you have a great network of friends and family you could call on for support?r

Primary topic: Dieting and Weight Loss

Dieting and Weight Loss

1,190 views3.8/5 (4)

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