“20 Proven Health Benefits of Eating Nuts”
“One of the Best Foods on the Planet”
Primary topic: Spiritual Growth
643 views
Read articleArticles
Browse SelfGrowth articles
Loading the searchable article library…
Articles
Loading the searchable article library…
Articles
Browse every published article connected to Dr. Paul Haider, with exact attribution and full-archive search.
Articles
Browse every published article connected to Dr. Paul Haider, or search within this exact expert archive.
“One of the Best Foods on the Planet”
“Here is a great tasting Organic Whole Foods/Plant Based recipe that will please kids, husbands, aunts, uncles, and even the grandparents with a healthy, gluten free, casserole that only takes minutes to make.” Ingredients: 5 - Pounds of Organic Red Potatoes - Boiled with 1 head of garlic cloves and then mashed. (Taro Root, Name’ Root or Cinnamon Vine Root could also be used) Salt and Pepper the potatoes to your taste. 12 - Oz of Organic Hummus 1 - Large Head of Organic Garlic (To be used in the potatoes) 2 - Large Organic Tomatoes Chopped
Sweet Tasting Mulberry Leaves are Full of Antioxidants, Protein, and Nutrition That Most People Don’t Know About. Mulberry Leaves Lower Blood Sugar, Prevent Carb Absorption, Lower Cholesterol and Triglycerides, are High in Protein, and Lowers Blood Pressure. They Contain Tryptophan for Better Sleep, Help Prevent Alzheimer’s Disease and Dementia, Protects the Liver, Help Prevent Cancer and Inflammation, and Increases Metabolism So You Burn Fat. Plus They Are Good Tasting Food With a Mild Sweet Taste. And Mulberry Trees Grow All Over The World and No One Picks The Leaves… GOOD FREE FOOD.
Here is a tasty light soup that can be made in 15 minutes from start to finish. My wife tells me this soup reminds her of many light Japanese soups. And this soup is full of cancer-preventing turmeric. And with summer coming soon this soup is great for losing those extra pounds and getting into that bathing suit. See Link to Photo of Soup - https://paulhaider.wordpress.com/2018/05/10/dr-haiders-turmeric-zucchini-carrot-soup/ Another Whole-Foods Plant-Based Recipe Ingredients:
Here is what I eat for snacks for great health… Dr. Paul Haider. Find out exactly what I eat for snacks so you can be healthy like me. You will be surprised at what I eat for snacks great health! Simple Eating is the Best! It’s Time to Get Healthy! Let’s Work With Nature and Feel Great! Watch My Video and Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video
There is a tension in the air and a sadness that’s pervading everything. And everyone knows about elections and of all the current events. But we cannot allow all of that to overcome us, we are to rise up and allow our voice to be heard. And send love and be peaceful for we are the essences of Great Spirit that resides in our heart. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel Copy and paste the following URL into your browsers to watch video https://youtu.be/mzPL-ElUMIk
Here is a meditation process for healing yourself of all negativity. It’s very simple and this process should be done every day for at least 30 days. 1 - First, relax your body and do a body scan of your whole body allowing every part to relax. 2 - Second, start your meditation either following your breath or saying a simple mantra such as OM.
With all the mass hysteria going on in this world most people’s brains are out of balance and that’s exactly what doctors call the norm for society. Fear, anxiety, and trepidation fill the minds of millions of people around the world, and when we look at the normal population that’s what we have, brains that are out of balance. But there is a way to reset our brains and create a new normal for our brain chemistry and brain waves.
Here is a wonderful healing stew that’s super tasty, very filling, and will do the body good. Chocked full of powerful anticancer agents that are found in organic turmeric, organic garlic, organic oregano, and organic Brussel sprouts. And this stew takes no time at all to prepare. In fact, I sent some to my sister-in-law and her husband and they raved about it and asked if I could make some more. See Link to See Photo of Recipe https://paulhaider.wordpress.com/2018/05/24/dr-haiders-great-tasting-anti-cancer-stew/
“Low Glycemic Index, Gluten-Free, Sugar-Free, and Fat-Free” Here is a super delicious cake that’s sure to please young and old alike. People love mangos and this cake is full of the goodness of mangos. And this cake is totally fat-free, sugar-free, gluten-free, and has a super low glycemic index. That being said, this cake doesn’t hold back on flavor. Personally, I like this cake cold because it’s super moist and it’s almost like eating pudding… and this cake is amazingly easy to make. A Whole-Foods Plant-Based Recipe. Ingredients:
New Study presented at the World Congress of Cardiology 2020 showed those who followed plant-based diets but ate sweets, refined grains, and juice had no heart health benefits at all. You have to give up the junk food to reap the benefits and be healthy. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/blaijzZ9Edc
Most of the time we have two minds, one that says we should be doing one thing and another that says we are doing this or that. Thus we have a contradiction going on. True spiritual healing takes place when we have both minds on the same page. Take for instance we say and think “I should be exercising” and at the same time we have another part of us says “I don’t want to exercise” and thus we have a contradiction. Truth, love, and peace are the three things that set us free. Yet when we don’t have truth within because we have contradictions taking place it’s impossible to have peace.
“A True Story of a Man Brought Back to Life” Once there was a man who was in the presence of a guru at a large ashram and all of a sudden he had a massive heart attack and died… but not for long.
Chapter Twenty One - “The Rag Man’s Intuition”
Little Known Signs of Heart Disease Which Leads to a Heart Attack. And Little Known Signs of Having a Heart Attack. Lots of People Don’t Have the Classical Signs of Having a Heart Attack. Watch This Video and Find Out Everything. #Little_Known_Signs_of_Heart_Disease_-_Watch_Video rn#Heart rn#Disease rn#Warnings rn#Myocardial
Here is a wonderful alte ative to hotdogs, this great tasting treat is cholesterol free and nearly fat free. This recipe is easy, fast, and healthy alte ative to hot dogs and they are really delicious, and will be a crowd pleaser for the whole family. This wonderful snack works great for any occasion including lunch, dinner, and even snacks. Tasty dogs are made with the Whole Foods Plant Based Goodness of organic legumes, a gluten free bun, and lots of protein… and kids and adults love them! Ingredients: 1 - Organic Whole Grain Gluten Free Hot Dog Bunr
Monolaurin kills many bacteria, ameba, fungi, and even viruses. Research shows it really does work. And it can help with antibiotic-resistant bacteria. No Side-Effects Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe https://www.youtube.com/channel/UCrSQ6OzAenOt-Pj-r0n45Pg See Link to Video https://youtu.be/wxigRfWiLnI #Monolaurin_Kills_Bacteria,_Fungi,_and_Virusesrn#Bacteria
Two Common Foods That Slow Aging and Keep You Young. You Have Them Around The House. Eat Them Daily! See New Science Studies Below, Watch Short Video to Find Out Everything. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 35 Years. See Studies Below: Lots of Studies - Thousands — Here are Just a Few Aging - 2025 - Dietary associations with reduced epigenetic age: a secondary data analysis of the methylation diet and lifestyle study MD Linx - Sept 2025 - These 2 foods are anti-aging all-stars
Sprouting Seeds Creates Good Food That Keeps Well For Emergencies. And It’s Very Simple to Do and Has Lots of Nutrition. With the World on Edge This is Important. Watch Short Video to Find Out Everything. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Studies Below: NIH - 2022 - Sprouts and Microgreens-Novel Food Sources for Healthy Diets NIH - 2021 - Edible Plant Sprouts: Health Benefits, Trends, and Opportunities for Novel Exploration
Helps with Parkinson’s, Pain, Diabetes, Obesity, Gut Health, Inflammation, Good for the Nervous System, and a Powerful Antioxidant. It’s Also Calming, Soothing, and Relaxing. Also Used as Food. Mucuna Pruriens Used Effectively and Safely for Thousands of Years for Many Health Challenges. If Used as Recommended It’s a Very Powerful Agent. See References Below and Watch Video to Find Out Everything! rn#Mucuna_Herb_for_Stress,_Pain,_and_Increasing_Dopamine_-_New_Studiesrn#Stress
Here is a simple way you can be happy 24/7 And here is exactly how that can be accomplished. You deserve to be happy! We all do! Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel Copy and paste the following URL into your browser to watch video https://youtu.be/UzKHuLluEfUFeel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”r
New Studies and Real Life Cases Show Taking Probiotics in Large Amounts Can Help Anxiety. See Science Studies Below. Watch Very Short Video to Find Out Everything, and What I Recommend. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 35 Years. See Studies Below: Here are a Few Studies - There are Thousands NIH - 2025 - Gut microbiota variations in depression and anxiety: a systematic review NIH - 2022 - Role of the gut microbiome in three major psychiatric disorders
“There were many amazing miracles while we were at the Casa in Brazil with John of God. Here is another true story about a woman with a football size facial tumor that disappeared.”
Millet contains lots of protein, it’s gluten-free, prevents diabetes, prevents gallbladder stones, it’s good for digestion, improves our mood, it’s calming, helps prevent cancer, helps prevent asthma, has a low glycemic index, contains lots of vitamins, lots of magnesium, it’s antimicrobial, anti-yeast, anti-fungal. And millet boosts up our immune system, it’s great for strong bones, important for having a healthy liver and kidneys, and millet can help feed all the starving people of the world.
There are a lot of studies saying that coconut oil is good and not good. Here is what I feel is the best way to use coconut oil and stay healthy. And prevent diabetes and boost up your immune system. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/HI1t7sAfj9Y #Coconut-Oil rn#Is it Healthy? rn#Saturated Fat rn# 90% rn#Diabetes
There have been hundreds of thousands of cases where people knew about something just before it happened. Take for instance the other morning a good friend was working out at the gym and all of a sudden it came to him that one of his clients would not be able to make her appointment. And right after that a text arrived from one of his clients, asking for a reschedule because her car was in the shop — True Story. Synchronicity or the Land-Line of God is all around us, all we have to do is notice all the small miracles that happen everyday.
Another year has gone by, and what New Years Resolutions do we want to make for the coming year. Here are some ideas that are very powerful and may change your life forever. See URL to Watch Dr. Haider’s Video on Youtube Please Subscribe to My Youtube Channel Dr. Paul Haider https://youtu.be/2uXDGHfvbLEFeel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”
Just the other day, a man came to me and said, “I’ve noticed my mind is angry”. And I asked, “Who is Watching Your Mind?” We are Pure Awareness Then I said, “That which is watching your mind is your true-self, your pure awareness.” That which is timeless, that which goes on throughout multiple lifetimes watching and noticing everything with peaceful calm within. People Never Notice Their Mind
“Great Spirit is the Great Awareness Watching Everything” It’s not that we have a path we have to follow without deviation, we have free will and free will means the power of choice, and our freedom of choice will never be taken away.
Many people who are looking for answers wonder why God, the Universe, and Great Spirit just doesn’t heal the world and make everything wonderful. Here is the reason why. If God, the Universe, and Great Spirit were to end all wars, heal all the sick, and make all suffering disappear would we learn anything? The whole idea of being on this earthly plane is to learn lessons and raise our vibrations so we can move towards our true identity as divinity. “And if God did heal everything would we learn anything?”
Here is a great tasting root veggie lasagna that everyone will love. It’s packed full of the goodness of great carbs with a low glycemic index and lots of nutritious veggies. This recipe is really easy to make and the kids will enjoy helping you every step of the way. Another Whole-Foods Plant-Based Recipe. This is Super Low-Glycemic Index Recipe which is great for diabetics. See link to photo of dish - https://paulhaider.wordpress.com/2018/03/22/dr-haiders-root-veggie-lasagna/Ingredients:
To awaken the spirit of the kundalini energy within it’s important to understand the spiritual process of breathing and visualization which helps to empower the kundalini energy up the spine. This visualization can brighten a person’s mood, create health, balance hormones and much more… here is the simple process below.
The One Supplement I Love The Most - New Studies Here is The One Supplement I Won’t Go Without. And Why I Pick This Supplement as the Most Important . Watch Video and Find Out! See References. rn#The_One_Supplement_I_Love_The_Most_-_New_Studiesrn#Protein rn#Nutrients rn#Amazing rn#Powerful Let’s Get Healthy!
There is nothing more important than breaking free from control. Be it the control of others, or our own unconscious control that might be leading us astray. And at the same time we find our true purpose, great passion, and joy.
We have lots of modern day miracles that take place. Many people don’t think miracles happen in this age, But that’s not true… there are many miracles but they go unnoticed. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel Please copy and paste the following URL into your browser to watch video https://youtu.be/g6q3UzQaKjY
Here is another true modern day miracle that took place not too long ago and it’s a pretty amazing story. Peter Suslock who lives in the US has a bulldog by the name of Harley… and they have been companions for years. Then Harley became terribly ill.
There are many great healers around the world that do spiritual healing of the mind, body, and spirit. They all do this for free, and they have healed thousands of people, and there are so many testimonials to these miracles. Here are just a few examples of people who are spiritual healers around the world.
Here is a great tasting and easy to make recipe that’s a classic with a healthy twist. Cabbage has so many great health benefits from healing gastric ulcers to improving digestion and getting rid of excess water weight. And cabbage is inexpensive and can be found all over the world. Ingredients: 8 - Large Organic Cabbage Leaves 2 - Large Organic Eggplant - Chopped and Cooked 5 - Large Organic Potatoes or Taro Roots or 1 Pound of Malanga Root - Chopped and Cooked - If taro root is used this recipe has a very low glycemic index 12 - Oz of Organic Black Olives - Cut in Half
Here is a simple dish without the mess and fat of frying and all the goodness of hash browns and those delicious little capers. A great dish for breakfast, lunch, or even dinner. Full of tummy warming potatoes and those luscious little capers which add a little zing to the recipe. And this dish is full of great vitamins and minerals that will do the body good. Ingredients: 12 - Medium size organic red potatoes - grated 3 - Tablespoons of organic capers 2 - Tablespoons of organic olive oil 1 - Teaspoon of organic garlic powder 2 - Teaspoons of organic chili powderr
“This quick and simple recipe is full of lots of great garlic flavor, the nutrition of kale, roasted red peppers, and carrots and more. It takes only minutes to make and it’s great as a party dish for those that want to eat healthy and have something that will keep a person going for hours!” Ingredients: 7 - Pounds of organic potatoes cooked with a full head of organic garlic. (Also taro root, name’, or tapioca root could be used to replace the potatoes) 2 - Pounds of organic carrots chopped - Boiled with one head of mashed organic garlic.
“And Everything is Attitude” Many people compete in the yearly CrossFit Championships with everyone trying to attain the title of fittest man or woman in the world. And it’s very interesting that the young lady who won the 2015 woman’s competition had a very positive attitude.
You Say You Have Great Faith… Yet You Have Great Anxiety and Fear What is Faith? 1 - Faith is knowing that everything will work out… no matter what. 2 - Faith is letting go of our own thinking and grasping the concept of something larger than ourselves which understands everything. 3 - Faith is holding fast to a rock in the middle of a raging river… knowing you will be fine. 4 - Faith is going beyond the expected into the realm of pause, peace, and quiet when everyone else has fallen apart.
“Especially Good for Prostate Health” Here is a wonderful tasting vegan soup with a complexity of flavors that’s sure to please. And this soup is very filling and contains lots of antioxidants for healing and preventing disease. And the combination of cauliflower and turmeric is especially good for prostate health. This soup served with a salad this is a complete meal with all the proteins and nutrients one needs… and this soup is very easy to make. Ingredients: 1 - Full Head of Orange Organic Cauliflower - Cut into Pieces 1 - Large Organic Yellow Onion - Chopped
I Am 69 and Feel Like 20 - I Feel Fantastic I Am Now 69 and I Feel Fantastic! I Feel Like 20. Here is My Routine and How I Go About Feeling Great All The Time. No Reason to Age Badly. You Can Feel Great Too! Watch and Find Out Everything! Watch and Find Out More! Live a Long Healthy Life! It’s Time to Get Healthy! Let’s Work With Nature and Feel Great! Watch My Video and Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe
“Quantum Healing is One Thing that Modern Medicine Does Not Have” At one time, not long ago, when we got ill we went to see the shaman the village, the tribal healer, the high lama and other healers. And from there the healer would do some rituals over the herbs he prepared. Healing with the Healers of Old
This powerful immune-boosting supplement helps the body defend against and increase healing from about every kind of disease and stress. Taking Beta-Glucan supplements and eating a diet full of Beta-Glucan compounds is important for living a long disease-free life. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/mUX9OketLPg #Beta-Glucan rn#Supplement rn#Super rn#Healing
“This is Super Important for Great Health”
There are lots of wonderful wild edible greens that grow all over the world. And Shepherd’s Purse is another great tasting green that’s full of nutrition that most people think of as a terrible weed. But when we look a little deeper this edible weed is very tasty… and it’s very healing for the body.
Seaweed Oil For Amazing Young Looking Skin Seaweed Oil is Amazing for Getting Rid of Wrinkles, Age Lines, Whitening Skin, Protecting Your Skin, and Making Your Skin Look Young Again! Time to Turn Back The Clock and Rejuvenate Your Skin With Seaweed Oil. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. Science References: — Lots of Science References - Here are Just a Few
“An inexpensive home-brewed tea with amazing health benefits” “Some Call Kombucha Tea —The Miracle Cure”