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Articles by Luka Malgaj

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21 articles by Luka Malgaj · showing 21

Browse every published article connected to Luka Malgaj, or search within this exact expert archive.

By Luka MalgajMay 18, 20101 topic

How to use porcupine massage balls

Bodily pains can occur in various parts some in just about no time. At times the trigger point or the actual source is not sure of. For instance, these might start from the joint and spread to other parts causing medium to severe pain. Colorful porcupine balls can be used against all such pains. Porcupine balls have spikes which are similar to the ones on Porcupine. These might vary in shapes and size but are made from medium hard rubbers. These are shorter but stout. These c

Primary topic: Relaxation

6,345 views

By Luka MalgajMay 10, 20101 topic

Did You Know? Some of the most interesting facts about pancakes

Everybody loves pancakes for breakfast, and they also make great snacks at any time of the day. What could be a better breakfast than having pancakes with hot maple syrup, along with coffee on a Sunday morning? just imagine yourself! So what is mystery behind pancakes? why do we love them so much? what makes them so special? and where do they come from? Some people might take eating pancakes for granted and don't really appreciate the rich history and facts behind them. Surpr

Primary topic: Cooking and Recipes

Cooking and Recipes

8,455 views

By Luka MalgajMar 9, 20101 topic

Whole Grain Bread Recipe

In this article I will try to show you the easy recipe for making whole grain bread at home. In order to make best in class whole grain bread a three pronged process is to be followed: 1.Preparation of Starter Doughrn2.Making a Breadrn3.Baking the Bread Preparation of Starter Dough In order to make the dough following procedure should be adopted: - Mix 2 cups of cooked whole grains with 2 cups of waterrn- Add 1/4th cup of vegetable oil maintained at room temperaturern- Add a

Primary topic: Cooking and Recipes

Cooking and Recipes

1,473 views

By Luka MalgajNov 3, 20091 topic

How To Make Homemade Multi Grain Pancakes

Homemade multi grain pancakes are delicious and in the same time healthy. They can be served for breakfast, lunch, dinner or just as a snack. Homemade pancakes are great idea when you have some friends coming to you or when you have picky eaters in your family. There are many different ways of making pancakes and you can add almost every fruit to them and not only. Moreover, you can make pancakes with addition of chocolate or with addition of yogurt, honey, peanut butter or e

Primary topic: Cooking and Recipes

Cooking and Recipes

2,733 views3.5/5 (2)

By Luka MalgajOct 18, 20091 topic

Discover How To Use Yogurt For Treating Acne

Acne is an embarrassing onerous problem. Itâs a skin disorder that results from the action of hormones on oneâs sebaceous glands leading to clogged pores, (whiteheads and blackheads) and cysts outbreaks known as pimples. Acne can occur on your chest, back, neck, shoulders and worse of all on your face. There are ways of treating acne, from readily available home remedies to prescription and over the counter treatments. Yogurt is a perfect example of a home remedy used for

Primary topic: Natural Health

1,989 views

By Luka MalgajOct 15, 20091 topic

Historical Overview of Photography Editing

Photo editing is as old as photography itself. rnFor example American Civil War photographs were published as engravings, based on more than one negative. rnThe pioneer among journalists distorting photographic images for news value was Bernarr Macfadden and his composograph in the mid-1920s. Composographic images were literally cut and pasted together using images of current celebrities and staged images (like bathroom, bedroom) created in Macfadden's in-house studio. rnJose

Primary topic: Personal Websites and Articles

Personal Websites and Articles

1,501 views4/5 (1)

By Luka MalgajSep 16, 20091 topic

How to make delicious Pear Almond Pancakes

Have you ever tried pear almond pancakes? If not, quickly go to your kitchen and check if you have all ingredients you need to prepare them. These pear almond pancakes are one of the best one I have ever tried. Almond combined with pears gives homemade pancakes subtle and amazing taste.rnThanks to this recipe, you will make eating homemade pancakes a celebration. Because this tasty pancakes are usually served only in the best restaurants. Pear and almond pancakes are also eas

Primary topic: Cooking and Recipes

Cooking and Recipes

1,479 views3.8/5 (4)

By Luka MalgajSep 16, 20091 topic

How to make Honey Apple pancakes

One of the most delicious homemade pancakes are honey apple pancakes. I discovered this recipe quite a long time ago, when I was visiting my grandmother. She invited me to drink some fresh coffee and she mentioned that she had prepared something special. And indeed honey apple pancakes are special ones. Iâve never tried to add anything to my homemade pancakes and today I know it was a big mistake. Nowadays, always when I have a taste for something sweet, I make homemade pan

Primary topic: Cooking and Recipes

Cooking and Recipes

1,491 views3/5 (1)

By Luka MalgajSep 16, 20091 topic

How to use Biofeedback for stress relief

The human body often produces certain abnormal physiological responses when it is under stress. Biofeedback system of stress monitoring uses the concept of monitoring these physiological responses by the use of electronic equipment and getting related results. The results from the tests conducted by these biofeedback units are in turn observed and studied by experts and therapists, and depending on the level and type of stress the subject may be experiencing, suitable behavio

Primary topic: Stress Management

Stress Management

1,511 views

By Luka MalgajSep 16, 20091 topic

Tip For Instant Stress Relief

In this day and age, stress has become a part of our everyday life. While some amount of stress is good because it helps us stay focused, clear headed and alert, too much stress has a lot of negative impact on the well being of a person. It has an effect on the physical and psychological health of the person and can lead to behavioral problems. If you have to deal with a lot of stressful situation in your life, then it is best that you know some instant stress relief techniqu

Primary topic: Stress Management

Stress Management

1,225 views4/5 (2)

By Luka MalgajSep 16, 20091 topic

Top 3 Stress Relief Techniques

People employ their own unique techniques to cope with stress- an almost inevitable part of present day life. Although stress management works better, stress reduction can also help a lot by breaking down the vicious cycle of stress and related mental and physiological responses that has gripped oneâs life. Some people use unhealthy means to cope with stress. Alcoholism, smoking, frequent use of anxiety pills, oversleeping and social seclusion may all work, but only tempora

Primary topic: Stress Management

Stress Management

1,544 views4/5 (2)

By Luka MalgajSep 10, 20091 topic

Learn How to Make Homemade Acne Cream

People of all ages can suffer from acne but the causes for their problem could be different. If you are a teenager, it could be because of hormonal imbalance and adult acne can have a lot of different causes. All kinds of acne can be treated with the right method but the treatment should be chosen carefully. Harsh treatment on young, delicate skin can age the skin quickly and is not advised. Homemade acne creams use natural ingredients and are completely safe. What ingredient

Primary topic: Natural Health

6,440 views

By Luka MalgajSep 10, 20091 topic

Caues of Stress At Work

Stress is a major risk factor in almost every ailment you can think of, and yet millions around the globe lead a life of great stress. Of all the reasons that contribute to stress, work and workload is a major contributor. The two main reasons for people to feel stressed at work are â overload and lack of work (challenge) - both extremes. Itâs a dog-eat-dog world and to keep up one has to pay the price- unrealistic, unworkable deadlines, unduly demanding work and seemingl

Primary topic: Stress Management

Stress Management

2,131 views

By Luka MalgajSep 9, 20091 topic

Easy Stress management techniques- Time management and organizing

While stress comes and goes for most people, for some it never goes away. Such people will show poor performance, be very irritable and lost their temper over trivial things. One of the most important things to do in such cases is get help. Unless itâs out of control, it need not be a professional. Even your friends and family can give you simple stress management techniques that you will be able to follow. You can also find some solutions in books, magazines or on the inte

Primary topic: Stress Management

Stress Management

1,415 views

By Luka MalgajJul 28, 20091 topic

Learn How To Make Your Own Stress Balls In 9 Easy Steps

Stress is an important part of our lives and affects us on several different ways. There are basically two types of stress, first is the Eustress or positive stress that has a supporting effect on our life, other type is negative Distress and this is the stress as we actually know it and want to reduce it. First we should ask what ourselves what are the causes of stress, why does it occur? There are many causes of stress in our everyday life and they vary from personal proble

Primary topic: Exercise Equipment

Exercise Equipment

8,417 views

By Luka MalgajJul 28, 20091 topic

Top 5 Home Masks To Treat Your Acne

There are a lot of people who have acne problems nowadays. In spite of the fact that it is very common phenomenon, many people still donât know how to cure it properly. In this article I will present 5 most popular homemade acne masks and I will explain how to prepare them. These are 5 most effective homemade acne masks. Moreover homemade acne remedies are cheap and ingredients are easily accessible. Only few people have the knowledge to make their own homemade acne remedy

Primary topic: Health Education

Health Education

13,001 views4/5 (1)

By Luka MalgajJul 28, 20091 topic

How and when to introduce solid foods to your baby?

When you want to give your baby new food, remember to wait at least four days between introducing new products. It will help you to notice if your baby has allergy and on which food. Allergy can lead to diarrhea, bloated tummy, increased gas or to rash. It will take some time for your baby to get accustomed to eating a wide variety of foods. Baby will have to get used to new taste and texture. Every baby is different and has his own food preferences. But the transition usuall

Primary topic: Cooking and Recipes

Cooking and Recipes

1,409 views3/5 (1)

By Luka MalgajJul 27, 20091 topic

Introducing solid Food to Babies older than 4 months - Apricot Recipe

When can you introduce solids? It is recommended to introduce solids to babyâs diet at 6 months or after. Though some parents start feeding their child with solids as soon as 4 months. Before introducing solids breast milk or formula provides all the calories and nourishment your baby needs. Before introducing solids, you have to consult it with your pediatrician. There are some signs your baby will give you when he is ready to move on to solids. The first sign is that your

Primary topic: Cooking and Recipes

Cooking and Recipes

2,100 views2/5 (1)

By Luka MalgajJul 26, 20091 topic

How Stress Relief Games Help Us to Reduce Stress

Most of the people are suffering from stress, while some are aware of their situation and try to reduce the stress, others ignore the pressure, anxiety and the stress they are facing. Those individuals that are trying to reduce the stress are usually using some of the most common stress relief techniques like controlled breathing, meditation, relaxation, exercise, stretching, etc. But what they do not know is that there are many easier and faster stress relief techniques that

Primary topic: Puzzles and Brain Teasers

Puzzles and Brain Teasers

6,337 views

By Luka MalgajJul 14, 20091 topic

Play Stress Relief Games and Reduce Stress Easily

Playing stress relief games to reduce stress is a good way to rid the body and mind of exhaustion, anxiety and depression. Games relieve stress a lot faster than traditional relaxation techniques or methods. Games provide effective and instant stress relief solutions. Why Play Stress Relief Games? rnThe answer is simple: people feel better when they are doing something enjoyable. Playing is fun; games induce happiness and communication, promote cheerfulness and reduce depress

Primary topic: Stress Management

Stress Management

13,242 views4/5 (2)

By Luka MalgajMay 28, 20091 topic

How Stress Affects Our Work Productivity

Our main foe at work is stress and a lot of stress. There is no doubt to that! With all the troubles and pressure we have while working, it would take a miracle for us to be able to withstand all the pressure from our job while having our work productivity unaffected. No matter how fit we may be or how built our body shape is, once the fury of stress hit us, then we are as helpless as anybody else.nnWhen early signs of stress start to knock at our door and we do not address i

Primary topic: Stress Management

Stress Management

7,110 views4/5 (2)

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