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74 articles by New Vitality Editorial Team · showing 50

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By New Vitality Editorial TeamDec 23, 20101 topic

Your Prostate and Aging

The frequent need to relieve the bladder can have life-changing effects. Mike is 65 years old and his prostate is affecting his life. Social events are curtailed, no more family day-picnics, or chaperoning his grandkids on Halloween night as they go trick or treating. Most of his days he spends at home, tired during the day and wishing he could just get the rest he knows he needs. A gregarious man by nature, Mike has gradually taken to a life of seclusion. This kind of scenar

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 23, 20101 topic

Enlarging Your Knowledge of Prostate Health

Many men are reluctant to see a doctor for prostate health. This may be because they fear consequences of medication or surgery which may range from impotency to incontinence, or because they are ignorant about prostate health and the consequences aging may have on the prostate gland. However, the earlier you begin taking care of prostate health, the more patient-friendly approaches you will find for maintaining a healthy prostate and greater will be the possibility of enjoyi

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 23, 20101 topic

Help Your Man Enjoy Prostate Health

Growing old together could be the best years of your life. With more money at your disposal and more time on your hands, you could do things you only dreamed of in the early years of your life. But aging also raises the likelihood of age-related health concerns which could put a damper on your dreams. This is true for men as well as they approach their 40s and 50s. For many men, their primary health concern is prostate health. In fact, as far as statistics tell, it’s only a

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 23, 20101 topic

Lifestyle Changes and Prostate Health

Making a few, simple lifestyle changes can definitely help maintain optimal weight and avoid the kind of chronic health concerns that are attached to being overweight. But could these lifestyle changes also help to promote prostate health? According to some experts, men who choose to keep a healthy diet, watch their weight and engage in moderate physical exercise daily may have a better chance of averting poor prostate function.. Making lifestyle changes in your health could

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 23, 20101 topic

Should I Get Omega-3s from Flax or Fish?

Although flaxseed oil has several health benefits, are they just as effective as fish oil in providing omega-3 fatty acids to your diet? Many people take flaxseed oil capsules believing that these are meeting their nutritional needs for omega-3s. Can oil from flaxseed be just as good as fish oil? Here are few facts you should consider when choosing an omega-3 supplement. Types of Omega-3s There are 3 types of omega-3 fatty acids: Alpha-Linolenic Acid (ALA) DocosaHexaenoic Aci

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 23, 20101 topic

Cocoa Tea – A Healthy Substitute for Coffee

Too much coffee consumption can have detrimental affects on health. Drinking three or more cups of coffee a day may lead to gastrointestinal upsets, changes in sleep patterns, insomnia, heart health concerns, and even caffeine-induced nervous jitters. Coffee can also reduce the absorption of calcium from the intestinal tract. There’s another thing most people are unaware of when it comes to excess coffee consumption – the caffeine content in coffee restricts oxygen flow t

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 23, 20101 topic

Cocoa Tea vs. Candy

Chocolate has gained worldwide attention not only for its taste, but also for its antioxidant value and phyto-nutrient content. From promoting energy levels to supporting cardiovascular health, the list of possible health-promoting benefits associated with chocolate consumption is driving health-conscious people all over the world to include a bite of chocolate as a delicious daily contribution to their health-promoting regimen. In 2005, scientists linked the robust heart hea

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamFeb 3, 20101 topic

Help! My Prostate is Aging!

Men over 40 need to watch out! After puberty and adolescence the next major changes in the prostate gland occur after the age of 40. By the time a man reaches his 60s, changes in the prostate may trigger discomforts in urinary flow and functions affecting sleeping habits and intimacy. Statistics show that men who suffer from an aging prostate are not isolated cases. Prostate health is the number one concern in men’s healthcare with more than 50 percent of American men in th

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamFeb 3, 20101 topic

Does Your Prostate Supplement Actually Work?

Consumers rely on labels to tell them what's inside the product. But what if supplement labels are not accurate or misleading? How can you tell if you're actually getting a supplement that matches label specifications? In fact, unless a product has been tested by a third party lab, you can never be too sure about what’s inside your supplement. Such was the case of 21 percent of the prostate supplements tested by Consumer Lab in 2009. Consumer Lab provides independent lab te

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamFeb 3, 20101 topic

Calling All Dieters to a Rich Chocolate Tea Experience!

Chocolate cravings are hard to resist. Let me correct myself - chocolate cravings are impossible to resist. So, let me guess. You made a new year's resolution, eagerly started your new diet on January 1 and now a month in, you've fallen off your diet resolution. If not, you're pretty much on the edge of losing it. You dream of peeling off the foil of your favorite chocolate bar and letting that luscious chocolaty goodness melt in your mouth. The mouth froths, the body quivers

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamFeb 3, 20101 topic

Calling All Dieters to a Red Superfood Contingency Plan!

Cheating on your diet already? Shame on you! We're a month into 2010 and many of you might have fallen off your diet resolution, and those of you who haven't are surely feeling deprived by now. Experts say it is the first few weeks of a diet that are the hardest since the body takes about 4 to 6 weeks to adjust to a new regimen, so hang in there! It is in the initial stages of your diet that the temptation to succumb is the greatest and discipline, at this stage, will play a

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamJan 13, 20101 topic

You Are What You Eat: Today's Diet Compared to The Healthiest Times

Get this - our digestive system has undergone very little change over the past several thousand years, yet our diet has changed so rapidly that some think our stomachs are unable to keep pace with it. And therein lies the root of many modern-day nutrition and diet related issues. Just think about it - did our grandparents' daily diet include a double cheese burger with a large soda and fries thrown in for good measure? Did they drink cups after cups of coffee to bust stress?

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamJan 13, 20101 topic

Forget me not

Only someone who has suffered from memory loss can understand the frustration of not being able to remember the significant and insignificant details of life. From forgetting mundane things like where you kept your glasses to factual details like names, birthdays, anniversaries, and other key events – memory loss can lead to many an embarrassing situation. While many people associate memory loss with aging, certain ailments, medication, injuries, can also result in serious

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamNov 4, 20091 topic

Prostate Nutrition: Helping to Restore a More Active Lifestyle

Not many men are aware that as they get older, their prostate ages as well. The prostate, situated behind the bladder, is part of the male reproductive system. For many men, an aging prostate can lead to severe lifestyle impediments. Simple things which were once taken for granted become a cumbersome activity. An aging prostate can affect your sleep patterns, intimacy and bathroom habits. Many men find themselves defeated and the lifestyle they once enjoyed may seem like its

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamOct 14, 20091 topic

Common Complaints with Colon Cleanse Products

Herbal colon cleansers have become a popular option these days not only for easing constipation but also as people realize the importance of digestive and colonic health. Many people are ready to try out herbal colon cleanse products based on their reputation for safety and efficacy. However, not all herbal colon cleansers are created equal-- each product can have its side effects. Here’s a list of common side effects I have found from reviews by people who have used herbal

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamOct 14, 20091 topic

The Colon: To Cleanse or Not to Cleanse?

There have been endless debates on whether or not it’s necessary to undergo a natural colon cleanse. After all, the argument goes; don’t we brush out teeth every day? Is cleansing the colon really the same as brushing your teeth? I began to study this issue in depth. Colon cleansing was popular in ancient civilizations all over the world. The ancient sages recognized the need for cleansing the colon and used natural herbs to stimulate the process. They believed that havin

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Be Proactive About Your Joint Health

Joint discomfort may initially seem temporary—something you think will go away as time passes. Unfortunately, if left neglected, most people gradually experience an increase in discomfort with time. Why? There are many reasons. The most obvious, is age. Like it or not, our bodies degenerate as we age. Cartilage that protects bones from rubbing against each other becomes thin and frayed. The production of synovial fluid which cushions the joints and acts as shock absorber be

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Can Your Acne Stem from Colon Health?

The first step to clearing acne is to understand the underlying reasons for acne eruptions. There are several scientifically-based possibilities for the root reasons for acne. Some theories state that acne is due to hormonal changes since it is more prevalent during puberty or adolescent stage. Hormones could likely trigger the onset of acne, but other reasons can also be factored in. A poor diet, sedentary life (lack of exercise), lack of sleep, stress and even poor colon he

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Causes of Joint Pain

Many of you reading this article right now are affected by poor joint health or probably know someone who is. According to the United States Bone and Joint Decade, 1 out of 7 people in America, suffer from some type of joint pain resulting in restriction of movements. Whatever the cause of joint ache, the physiology behind the discomfort is generally the same. Joint discomfort is due to the degeneration of the joint that takes place due to wear and tear of the cartilage, weak

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Celebrities & Colon Cleansing

Celebrity fads are often outrageous. You hear about it today, and then tomorrow its old news. But when I read about celebrities and colon cleansing, I wanted to know more. I always wondered how celebrities managed to stay sooooo thin. Could this be their little secret? Many celebrities claim their weekend visit to a colonic center does wonders! They’ve claimed things like weight loss better complexion, better emotional well-being, a heightened sense of mental clarity, and r

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Colon Cleansing and IBS

Irritable bowel syndrome (IBS) is a functional disorder that causes the colon to be more sensitive to certain foods, medicines and stress. Many people confuse it with a disease but it can be defined as a complex gastrointestinal disorder that affects about one out of five people in America. That’s approximately 60 million Americans. It is more common in women than men, and symptoms usually begin in the early twenties. Symptoms vary from mild to severe abdominal spasms, bloa

Primary topic: Dietary Supplements
Dietary Supplements
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By New Vitality Editorial TeamSep 15, 20091 topic

Colon Hydrotherapy

Many people believe that colon cleansing can help support good overall health. It can have multiple benefits.. A carefully formulated, scientifically-based colon cleanse formula can even be helpful when beginning a diet and weight management plan. All of these beneficial effects, however, can only be experienced if you choose the right colon cleansing method for you. A common colon cleansing option sensationalized by Hollywood movie stars is colon hydrotherapy or colon irriga

Primary topic: Natural Health
Natural Health
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By New Vitality Editorial TeamSep 15, 20091 topic

Effects of a Colon Cleanser on Overall Health

Colon cleansing is one of those things. Unless you’ve experienced it, you’ll never know how good it can make you feel! You may be surprised to learn just what colon cleansing can do for you. You may have heard of it before and decided not to pay attention because it just sounds like heavy advertising gimmicks. True, there’s a lot of bad hype mixed with the good and sometimes it’s hard to discern between the two. That’s why I want to share with you some facts about c

Primary topic: Dietary Supplements
Dietary Supplements
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By New Vitality Editorial TeamSep 15, 20091 topic

How to Take Care of Your Joints

Let’s face it, nobody enjoys getting older—it may creep up on you slowly. Suddenly, you might notice that it takes just a little bit longer to get off the sofa, or that your knees start creaking when you bend. You realize that you just aren’t as mobile as you used to be. Your joints feel stiffer and there is discomfort associated with even a limited range of motion. This could be because of a number of things including the result of the natural aging process or strenuou

Primary topic: Digestive Wellness
Digestive Wellness
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By New Vitality Editorial TeamSep 15, 20091 topic

Joint Pain and Weight Loss

Your Joints and Weight Loss There is a vicious cycle that exists regarding joint health and weight. Numerous studies have shown that the heavier you are, the greater pressure exerted on your joints, which can lead to more wear and tear and a higher risk of injuries. Unhealthy joints, in turn, can lead to a sedentary lifestyle—as movements become more and more uncomfortable and as a result, you continue to put on weight because of lack of exercise. Joint soreness can often b

Primary topic: Health Products and Services
Health Products and Services
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By New Vitality Editorial TeamSep 15, 20091 topic

Pain, Pain Go Away

Some of us don't even need the weatherman to tell us that rain is on its way. Sensitive to wet climate, those who suffer from joint discomfort may be able to better forecast precipitation than the typical weather report! This year, in stark contrast to the usual dry summer heat, parts of America have received an unusual number of thunderstorms and heavy rainfall. If you suffer from painful joints, a damp climate may cause joints to flare up and make the weather even more diff

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Proactive Joint Health Care

Find out if you’re a likely candidate for poor joint health? Are you 45 years or older? Are you more than ten pounds overweight? Do you participate in more than three hours of heavy physical activity daily? Have you ever injured your knee or any other joint? Have you undergone any kind of surgery on any of your joints, even as a child? Have you complained of stiffness, pain or swelling around any joint over the last year? Can you walk or climb without pain in your hips or k

Primary topic: Health Products and Services
Health Products and Services
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By New Vitality Editorial TeamSep 15, 20091 topic

Take Care of Your Joints, And They Will Take Care Of You

So you thought aching joints was just for the elderly? Aching joints can be as common in young people today as they are in the older generation. You could be an athlete, a mother, a waitress, or a fitness enthusiast just trying to keep your body in good shape, but if you’re not taking care of your joints, it is possible that you can suffer from joint discomfort sooner or later. Taking care of your joints may involve learning to re-do every day things in a way that conscious

Primary topic: Digestive Wellness
Digestive Wellness
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By New Vitality Editorial TeamSep 15, 20091 topic

Tips for Runners / Walkers / Joggers

The Importance of Exercise to Joint Heath Joint health should be a concern for everyone—regardless of your age. Joints are the points where two bones meet and are equipped with muscles, ligaments, cartilage, and Synovial membranes that are built to bear weight and allow movement. Joints work toward executing all our movements and making us flexible. Because of this, they are also more susceptible to wear and tear. There are several ways to help ease aching joints: two impor

Primary topic: Health Products and Services
Health Products and Services
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By New Vitality Editorial TeamSep 15, 20091 topic

What’s Your Favorite Sport?

How wonderfully the body works together to create movement! The ability to move in full range allows us to accomplish everyday tasks, and take up favorite hobbies or pastimes we enjoy. Everybody needs a favorite pastime. Maybe yours is sports—football, soccer, basketball, baseball, or even playing pool. Some people like to garden, some take up dancing or fitness exercises, while some love to play indoor games. Many experts say that having a hobby or playing your favorite sp

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 15, 20091 topic

Why a Natural Colon Cleanser is Better

There is an ancient belief that the root cause of all health hazards began with the colon. Dating back to ancient Egypt and Greece, the practice of colon cleansing was based on the idea that a healthy colon led to the body functioning more effectively and a greater sense of well-being. Recently, colon cleansing has become popular again and new methods such as herbal supplements, chemical treatments and colonic irrigation have emerged. The theory of auto-intoxication--that und

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 9, 20091 topic

Is My Diet Hurting Me?

Just because beach season is over doesn’t mean we stop caring about our bodies or how we look. If you are considering a post-summer diet you should read this first. Fad diets are everywhere you look. It seems there are hundreds of quick-fix solutions to choose from.Rapid weight loss through crash diets, eating only one type of food, eliminating an entire food group from your diet, liquids-only diet, high-protein, low-carb … the list goes on. There are some very important

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamSep 9, 20091 topic

History of Cocoa: The Benefits of CocoPure!

In the ancient world, cocoa only existed in its purest form and was known only for its medicinal value. For many centuries this pure form of cocoa was revered by all and trusted for its beneficial use in cases like fever, heart pain, emaciation, fatigue, kidney and bowel complaints. There is historical evidence that points us to the ancient Mayan and Aztec civilizations who recorded their use of cocoa for medicinal purposes for over 2000 years. More recently man has tarnished

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamAug 24, 20091 topic

New Mothers and Joint Pain

Not all women experience post-partum joint discomfort, which is why women who do, might find it even more perplexing. Post-partum joint discomfort is not often talked about. Just Google any number of variations on the topic and you won’t find much information barring some forums and a few articles. Lack of information on this subject can be bewildering to women who experience post-partum joint aches. Questions persist: Is it normal? Is it permanent? What steps can be taken?

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamAug 24, 20091 topic

Joint Health: The Fountain of Youth?

If Ponce de Leon were alive today, I would think he would be quite impressed with some of our anti-aging products! With scientific research and advanced technology supporting the booming health and beauty industry there are all kinds of effective products you can find in the market to help you look young and remain healthy. While the fountain of youth remains elusive, there is still some good news. Apparently, all our efforts to live longer and healthier have resulted in incr

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamAug 21, 20091 topic

Support Joint Health

“But what about my aching joints” you ask. Many retirees wonder what to do with their lives once they’ve retired from their jobs but may feel hampered by persistent joint discomfort. Retirement gives you the time, resources and opportunity to pursue things in life you’ve always dreamed of. Perhaps you never had a chance to fulfill your dreams because the responsibilities of life got in your way. Maybe you missed out on opportunities to go hiking, or learn to ski, or t

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamAug 21, 20091 topic

Effects of a Colon Cleanser on Overall Health

Colon cleansing is one of those things. Unless you’ve experienced it, you’ll never know how good it can make you feel! You may be surprised to learn just what colon cleansing can do for you. You may have heard of it before and decided not to pay attention because it just sounds like heavy advertising gimmicks. True, there’s a lot of bad hype mixed with the good and sometimes it’s hard to discern between the two. That’s why I want to share with you some facts about c

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamAug 20, 20091 topic

A Woman’s Multivitamin & LignaVites

A woman’s health needs are different from a man’s. All the stages of a woman’s life—adolescence, womanhood, pregnancy, breastfeeding and menopause present particularly challenging needs. It goes without saying, well-balanced nutrition is important. This is especially true for today’s woman, who is quite adept at juggling a number of responsibilities every day. Maintaining good health, therefore, becomes a vital concern. Most women support their diet with a multivita

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamJul 31, 20091 topic

Sexy Summer Legs

Are you embarrassed to show your legs? Many people may feel reluctant to bare their legs for a number of reasons. Be it the age old adage “everything I eat seems to go straight to my thighs!” Or many people hide their legs because of unsightly veins which make our legs look older than we actually are. There are a number of ways to take care of your legs—inside and out. Exercise If you want to have legs to die for, you’ve got to exercise! Exercise is the key to shapely

Primary topic: Digestive Wellness
Digestive Wellness
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By New Vitality Editorial TeamJul 22, 20091 topic

Year-Round Skin Care

As summer comes around once again and you joyously shed your winter wear and soak in the sunshine outdoors—be aware of the hidden dangers of baring it all. Most people are aware of the dangers of basking in the sun at the beach or park but did you know that even a little bit of sunrays can damage and age your skin and maybe even worse? First, invest in a good sunscreen/moisturizer—Sunrays are classified into UVA, UVB and UVC rays. When you get sun burned, it is largely du

Primary topic: Anti-Aging
Anti-Aging
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By New Vitality Editorial TeamJul 21, 20091 topic

The Importance of Fiber

What is Fiber? Carbohydrates that cannot be digested by the body are termed as fibers. Fibers are derived from plant sources and can be found in two different forms. The first type is called soluble fiber . Soluble fibers transform into a gel in the body when mixed with liquids. This fiber can be found in foods such as beans, peas, and oats and fruit like apples and oranges. The other type is called insoluble fiber and remains solid when mixed with liquids in the body. Food s

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamJul 17, 20091 topic

Are You Fiber-Foolish?

Fiber is a buzz word these days—you hear it everywhere—but do you really know what fiber does and why you may need it? Fiber can be classified into two broad types – soluble and insoluble. Different fibers therefore have different effects on the body and so much has been written about the pros and cons of this dietary food that it is easy to end up being a little confused about it. So, should you or shouldn’t you increase the fiber in your diet? Is fiber the miracle f

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamJul 3, 20091 topic

The Benefits Of Green Tea

Green Tea has become the latest buzzword in terms of good health. Its nutritional and medical benefits have in fact, been discovered in China and Japan several thousands of years ago, but has just recently become popular in the West. Containing just a quarter of the caffeine found in coffee, green tea made from unfermented tea leaves retains all its nutrients by going through the least amount of processing. What’s In a Cup? But the most important advantage of drinking g

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamJun 9, 20091 topic

Vitamins for Brain Health

Those who read the story of Daniel Tammet, a few years ago, were totally stunned. We watched in jaw-dropping astonishment as Daniel Tammet calculated to the hundredth decimal, all in his mind and within a few seconds. Incredibly, he can also learn a new language in just one week. Scientists believe that once they understand how to tap the right resources in our brain, not just Daniel Tammet, but all of us would be able to perform these amazing brain theatricals. nnBut for mor

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamMay 28, 20091 topic

What is Horse Chestnut?

Horse Chestnut has been in health news for some time but you may be asking yourself, what exactly is Horse Chestnut, and what does it do?nnAlso known as Aesculus hippocastanum , the horse chestnut is found all over Europe and North America but was once native to Greece and Asia. The fruits of the tree - spiny capsules with one to three seeds are known as horse chestnuts. Traditionally, the leaves, bark and even the flowers were used for medicinal purposes. The seeds are peele

Primary topic: Herbal Remedies and Herbs
Herbal Remedies and Herbs
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By New Vitality Editorial TeamMay 28, 20091 topic

The Summer Drink: Green Tea on the Rocks!

Most health enthusiasts would have you believe that drinking Green Tea, at least 6 cups a day, would promote you to a state of healthy “nirvana”. But is it really true? Is Green Tea all that health fad experts claim it to be?nnGreen tea is believed to originate from China but has found its way into many of the Far Eastern countries. The ancient religious sages clearly understood the importance of this beverage to the body and mind. The art of preparing and drinking Green

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamMay 28, 20091 topic

The Olive Leaf – Holding Up a Healthy Tradition

In 1969, astronaut Neil Armstrong, the first man to walk on the moon, left a gold-plated olive branch on the moon for posterity—a symbol of universal peace and harmony. Olive branches were used as victory commendations during the ancient Olympic Games. It is believed that the founder of the Olympic Games, Idaios Hercules, was the first to plant an olive tree in the city of Olympia, where the Games were held in ancient times. In those days, Olympic winners were crowned with

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamMay 28, 20091 topic

Sowing Health with Grape Seed Extract

Grape seed extract to support good health? You’ve got to be kidding! Not at all. Grape seeds hold high potential health benefits. With many of our fruits being sold in seedless varieties, we’ve nearly forgotten that seeds are a natural part of any fruit and Mother Nature has placed them there for good reasons!nnThe reason why they are so good for your health is because Grape seed extract contains a concentrated form of antioxidants. It is found in the compound oligomeric

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamMay 28, 20091 topic

Natural Ways to Support Healthy Glucose Levels

How sweet are you? Too much sweetness in your blood can affect your health! That’s why doctors recommend that you monitor your blood sugar levels at least once a year to stay on top of fluctuating glucose levels.nnToday, watching your blood sugar levels is as common as watching your weight. Poor eating habits, stress and strain, not enough exercise and an increasingly overweight population can all be primary factors for declining health. It is no wonder that people are more

Primary topic: Nutrition
Nutrition
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By New Vitality Editorial TeamMay 26, 20091 topic

Brain Foods and Memory Enhancement

Have you ever forgotten where you put your keys? Where you parked your car? Forgot to grab your wallet on the way out of the house or to send a birthday card to your mother-in-law? Sure you have, who hasn’t? To keep our memories sharp and to support normal brain function, mental health experts recommend we regularly exercise our brains with mental workouts.nnWhile age may be a justification for occasional absentmindedness there are other likely reasons why people tend to fo

Primary topic: Health Products and Services
Health Products and Services
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