Health & Fitness

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Acupuncture1,772 content items · 85 experts

Adult and Senior Development999 content items · 14 experts

Aerobics203 content items · 2 experts

Aging and Longevity1,156 content items · 35 experts

Alternative Medicine6,573 content items · 165 experts

Alzheimer's221 content items · 2 experts

Anti-Aging1,921 content items · 55 experts

Applied Kinesiology97 content items · 9 experts

Aromatherapy666 content items · 37 experts

Arthritis Treatment736 content items · 13 experts

Autism232 content items · 16 experts

Ayurveda1,428 content items · 17 experts

Back and Neck Pain1,095 content items · 30 experts

Biofeedback and Neurofeedback225 content items · 6 experts

Body Building1,668 content items · 17 experts

Breathing and Breathwork454 content items · 11 experts

Chiropractic885 content items · 45 experts

Coronavirus270 content items · 1 experts

Diabetes834 content items · 10 experts

Dietary Supplements1,745 content items · 21 experts

Dieting and Weight Loss5,766 content items · 172 experts

Digestive Wellness6,932 content items · 168 experts

Elder Care742 content items · 29 experts

Energy Bars56 content items · 1 experts

Exercise Equipment600 content items · 6 experts

Facial Exercise375 content items · 10 experts

Fat Loss2,925 content items · 40 experts

Fitness and Exercise8,033 content items · 247 experts

Hair Loss1,604 content items · 8 experts

Healing873 content items · 33 experts

Health Clubs1,865 content items · 5 experts

Health Coach and Health Coaching808 content items · 28 experts

Health Education8,305 content items · 157 experts

Health Products and Services10,248 content items · 144 experts

Healthy Eating762 content items · 20 experts

Heart Disease1,146 content items · 10 experts

Herbal Remedies and Herbs1,760 content items · 37 experts

Holistic Health2,863 content items · 228 experts

Human Development455 content items · 20 experts

Human Growth Hormone (HGH)265 content items · 2 experts

Immune System and Immunity Enhancement262 content items · 3 experts

Insomnia and Sleep Disorders610 content items · 16 experts

Martial Arts841 content items · 44 experts

Massage and Massage Therapy2,150 content items · 142 experts

Medical Advice and Resources3,021 content items · 39 experts

Men's Issues3,364 content items · 33 experts

Migraines and Headaches83 content items · 5 experts

Mind Body Healing919 content items · 55 experts

Natural Health3,883 content items · 155 experts

Naturopathic Medicine278 content items · 28 experts

Nutrition4,803 content items · 146 experts

Nutritional Assessment133 content items · 2 experts

Overeating and Obesity426 content items · 16 experts

Pain Management881 content items · 20 experts

Personal Trainers and Personal Training699 content items · 47 experts

Physical Therapy766 content items · 11 experts

Pilates187 content items · 11 experts

Pregnancy2,199 content items · 32 experts

Qigong318 content items · 20 experts

Reflexology133 content items · 17 experts

Reiki615 content items · 78 experts

Retreats, Spas and Vacations483 content items · 11 experts

Scenar14 content items · 1 experts

Sleep2 content items · 1 experts

Smoking - How to Quit Smoking or Stop Smoking871 content items · 19 experts

Sound Therapy106 content items · 3 experts

Sports3,011 content items · 33 experts

Stretching41 content items

Superfoods351 content items · 5 experts

Walking178 content items · 6 experts

Women's Issues4,432 content items · 96 experts

Yoga1,781 content items · 67 experts

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ARTArticle***Vaginal Distress Part 2VAGINAL DISTRESS part 2 by Susun Weed ©2007 part 1 "Don’t try to sit on your distress, dearest daughter," cautions Grandmother Growth. "It will prove to be a hot, itchy, prickly, miserable seat, I can promise you.ARTArticle***Herbal Adventures with Susun S Weed The Liliacea (Lily) familyHerbal Adventures with Susun S Weed The Liliacea family - lily family as seen printed in www.sagewoman.com ARTArticle***Breast Cancer? Breast Health!Worried About Breast Cancer? Things strongly implicated in the initiation, promotion, or growth of breast cancer Hormones, especially estradiol and progesterone o Sources: Your ovaries, commercial meat and milk, hormone pills, progesterone creams, steroids, cortisone. o Reduced by: Strenuous physical activity, pregnancy and lactation, menopause, wise lifestyle and food choices, high levels of phytoestrogens in the diet..ARTArticle***How Safe Is Soy?How Safe Is Soy? by Susun S Weed Condensation of an article in NewLife Mag, May '96, by Sally Fallon, M.A. and Mary Enig, Ph.D.ARTArticle***The Vagina Part 2The Vagina (part 2) by Susun Weed I am the sheath of the sword. I am toothed, armed, and ready to bite. I have the power to defend, to keep women safe. I am not passive, accepting, ready to be filled. I am aware, watchful, ready to reject what I don’t want and to seize what I will.ARTArticleHerbal Adventures with Susun S Weed The Polygonaceae family - knotweed, buckwheat, or smartweed familyHerbal Adventures with Susun S Weed The Polygonaceae family - knotweed, buckwheat, or smartweed family ARTArticle***HERBAL PHARMACY – Making Herbal InfusionsHerbal Pharmacy Making Herbal Infusions In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you follow the Wise Woman tradition of using local herbs, free for the taking.ARTArticle9 Myths About Being Single at ChristmasMore than 48% of US households are headed by unmarried individuals. The American Association for Single People projects that by 2010, 47.2% of adults will be unmarried. Being single does not mean being alone, not does being in a couple for the holidays insure happiness. Let’s dispel some ...ARTArticleMercury and Your Health<img src="http://www.mercury.utah.gov/images/mercury3.jpg" align = "left" height="200" width="200" hspace="10" vspace ="2">Mercury represents a highly toxic natural element that can be found in the ground and water as well as being airbo e. The material is well-known for being extremely harmful to the body, causing a number of effects ranging from birth defects to outright blood poisoning, depending on the amount of exposure involved and how it entered a person.ARTArticle5-Minute Kale with Sea Vegetables ARTArticleChronic Kidney Disease and GERD: Yes, There is a ConnectionAnne, 73, was first diagnosed with GERD (Gastro-Esophageal Reflux Disease) 10 years ago. It had first begun as general heartbu symptoms, but when antacids were ineffective, she sought medical care for her condition. Several different drugs were tried; in the end, she was give Prilosec (omeprazole) twice daily, which was effective for keeping her GERD symptoms at bay. She had been taking the Prilosec since.ARTArticleThe Truth Nobody Tells You About AcneAcne may be a passing phase of puberty or late adulthood for some but, for others, acne is a lifelong struggle to achieve blemish-free skin. If you think you have been taking every possible step to clear your skin of acne but, still to no avail, it’s high time you looked back at 10 things you probably still haven’t learned about acne until now. 1.Your skincare products and your skincare regimen may be causing you acne.ARTArticle4 Cholesterol Myths that Even Doctors Believe<img src="http://www.wholefoodsmagazine.com/sites/default/files/images/articles/2012/June/Large/Cholesterol.jpg"ARTArticle***God willing, I will never not call<img src="http://www.joyfullylivingwellness.com/wp-content/uploads/2014/05/HeartinLeavesonWoodenTable-300x287.jpg" alt="A heart from petals lying on a beautiful old wooden table"/> Last night I was driving home from visiting a friend. A temperate night in Florida, I had the window down enjoying the fresh ocean air. Driving along Indian River Drive, I began hearing screams and a woman’s voice. I saw a truck backed into a vacant lot, driver’s side door was open, no lights on. This is where the screaming was coming from.ARTArticleFloppy Iris Syndrome And FlomaxTelevision watching has become a national pass time in the United States, and along with it commercial exposure. We often hear, and see new products and drug manufacturers now use this medium to advertise their pharmaceuticals. The problem that often arises is that the viewer does not know ...ARTArticleMRSA- Resistant Bacterial InfectionsHealth care has been much improved since the discovery of antibiotics. Prior to WWII, Sulfa drugs were the treatment of choice to fight bacteria and were quite successful, but did not cover all the organisms that attacked humans. As a result, many perished and even more suffered debilitating ...ARTArticle***From Forgiveness Into Oneness<img src="http://www.joyfullylivingwellness.com/wp-content/uploads/2012/12/white-rose-cropped-300x273.jpg" width="168" height="151"/> I’ve been thinking about close of the year 2012. I usually think of the close of the year as a time for reflection and gratitude. But what came to me in this morning’s meditation was the topic of forgiveness. I thought to myself – I’m not holding any grudges. I can’t think of anyone I’m displeased with. Why forgiveness?ARTArticleAcne Rosacea, Blepharitis and PRK: A Case HistoryAcne Rosacea is a skin condition that mimics regular acne, but lasts much longer and often affects adults. The condition can have substantial side affects and create secondary problems with the skin and surrounding tissue. Treatment often requires oral medication. Blepharitis is an ...ARTArticleWhat are the Causes, Symptoms and Treatment for Flu Virus?This year’s flu season is considered to be the most severe in recent years. It has already caused 37 pediatric deaths, 12,000 hospitalizations for laboratory-confirmed influenza and more than 74,562 lab-confirmed flu cases. This season, H3N2 strain is the most predominant, which causes outbreaks of the two influenza A viruses and two types of influenza B viruses responsible for flu epidemics. <img src="http://www.fccmg.com/blog/wp-content/uploads/2018/02/Flu-and-its-treatment-1.png"> Here’s what you should know about the flu and how you can stay protected: Types of Flur ARTArticleHoliday Cranberry Relish ARTArticle***Herbal Smoking Mixtures Part 1Herbal Smoking Mixtures by Susun S Weed ARTArticle***Natural Health and Healing in the Wise Woman TraditionNatural Health and Healing in the Wise Woman Tradition c. 2002 Susun S Weed ARTArticle3 Keys to Overcoming Perfectionism – Powerful Mindset Shifts For Entrepreneurs Who Are Ready To Get Unstuck and Into Action FAST!Why would they want to hire me versus that other woman, there are way more qualified people out there than me? I don’t know If I should work on my website first or figure out what I’m really offering to people – wait on my business card logo guy is still waiting to hear back from me, gosh why haven’t I called that lady back yet who invited me to speak at her event... Do you ever wonder when that damn inner critic of yours is just going to lay down and die already?ARTArticleHow to translate Chinese into English accurately especially resume?The resume and structure of Chinese and English resumes are basically the same. However, English resumes cannot simply be copied from Chinese resumes. It is not enough to do translation work well. English resumes should conform to the habits of English-speaking countries. The focus of English resumes is on Keywords and Action Words, which can best represent your quality.ARTArticleWeight Chart to Help you set and Beat your Weight Loss GoalsIn order to meet weight loss goals, we need comparative data like a weight chart tailored just for men. This comparative data helps to meet the goals we set and the ideally required stage we need to meet.ARTArticleFamous fitness myths: Debunked <figure class="wp-block-image"><img src="https://www.mensfitclub.com/wp-content/uploads/2019/02/f3-800x285.png" alt="Famous fitness myths: Debunked" class="wp-image-75459"/></figure>  ARTArticleWhy Organic Living Is Better For You And For Mother Nature!"Don't blow it - good planets are hard to find". ~Quoted in Time Why go green? Why organic?ARTArticle*** Ask Dr. Z - Effective Anti Aging Home Therapy with Dr. Z's Personal Portable Oxygen Bar ConcentratorAsk Dr. Z - Easy Anti Aging Home Therapy with Dr. Z's Personal Portable Oxygen Bar Concentato Content: Quotes for Your Lifen I get letters - 75 year old Alan reports on his Anti Aging success nnn Oxygen and your Brain - the "Missing Link" Why do you need more oxygen? ...ARTArticleStethoscope Cleaning Practices that You Must KnowJust like surgical equipment and medical tools, keeping your stethoscope clean and sterilized after every use is highly important for a medical practitioner. With bacteria all around, a stethoscope can become the perfect target for these microorganisms. If a bacteria infected or dirty stethoscope is used to diagnose a patient, then this can result in an allergic reaction to the patient or even to the doctor.ARTArticle***Inte al CystitisINTERSTITIAL CYSTITIS by Susun Weed ©2007 Interstitial cystitis (IC) is a chronic inflammation of the space between lining of the urinary bladder and its muscle.

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Body & Nutrition

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Conditions & Care

Healing Practices

Prevention

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Health & Fitness category content