Lori Lite

Stress Free Kids® founder Lori Lite has created a line of books and CDs designed to help children, teens, and adults decrease stress, anxiety, and anger. As a parent, Lori spent two hours every single night trying to settle her young son down to sleep. Her daughter developed stress related night terrors and Lori herself became sick from anxiety. In an effort to help her family she created a story for her children that would entertain them while introducing them to research-based relaxation techniques. That moment began a journey that now includes 8 books, 6 CDs, and 2 curriculums.

Ms. Lite's books, CDs, and curriculums are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: Family Circle, NY Times, MSNBC, ABC Radio; CBS News; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Job Club with Tory Johnson. She has also been featured in several publications which include Prevention Magazine, Parent Guide New York, Family Circle, Kiwi Magazine, and Aspiring Woman. Lori is a certified children’s meditation facilitator and Sears’ Manage My Life parenting expert. She gained national attention when she appeared on Shark Tank, an ABC/Mark Burnett production.

Lori has just released a relaxation music line. Indigo Dreams: Kid’s Relaxation Music and Indigo Dreams: Teen Relaxation Music. Check her Stress Free Kids website, Face Book and Twitter for updates.