Shannon Clark
BPE
Free
Fitness and Nutrition Expert
Shannon Clark Quick Facts
My name is Shannon Clark and I have been working in the health and fitness field for the last 8 years. I hold a degree in Exercise Science and work as an online writer and personal trainer.
For more information on me and my services, please visit my website, www.FitnessUncovered.com
Free Articles & Book Excerpts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Top Six Pack Ab Mistakes
If you’re looking to get six pack abs, there are some important mistakes that you should be aware of. Many people go about this goal using the wrong processes which only leads to them becoming very frustrated. Getting six pack abs isn’t the easiest thing you’ll ever do – that’s for sure, but ...
Recently added
Article
How To Get Six Pack Abs - Advanced Technqiues To Get Results Faster
If you're like many people out there, you would like to know how to get six pack abs. This is a goal that many people have, yet very few will actually ever achieve because they are going about this goal in the wrong matter. In order to successfully learn how to get six pack abs, you must know ...
Recently added
Article
Easy Six Pack Ab Tips To Kickstart Your Results
Getting a flat stomach is a goal that many people have yet struggle with continuously. By using easy six pack ab tips though and incorporating them into your life on a regular basis, you can increase the results you see without having to put forth a great deal of effort. So many people make the approach to getting six pack abs so difficult, complex, and time consuming that that is in fact what stops them from getting the results they’re looking for. Here are some easy six pack ab tips to start following to increase the results you see.
Recently added
Article
Six Reasons You Will Not Get Six Pack Abs
Many people make it a goal to get six pack abs, yet never follow through and reach this goal. Why is this? Why is it that so many people attempt to get six pack abs yet never seem to have success? Is it that the goal itself is just so hard to achieve or is there more to it? Perhaps they have been going about reaching this goal in all the wrong manner? Here are the top six reasons why you won't get six pack abs. If you're making any of these, it's time to start making some changes.
Recently added
Article
Five Ways to Make Sticking with a Fat Loss Program Easier
Tired of struggling to stick with your fat loss workout or diet program? If so, you’re in the company of others. Staying with any given fat loss workout or exercise program is potentially one of the biggest reasons why individuals don’t get the weight loss results they’re after so finding a ...
Recently added
Article
Should You Consider A Smart Pedometer?
Whether you’re just getting started with your journey into fitness or you’re a veteran in training, you may be wondering about some of these smart pedometers that have come out on the market to help you track your training efforts. Are they something you should invest in? Or are they just another fitness gimmick that you’re best off passing up? Let’s go over some of the key factors that you should know. The Benefits When looking at these pedometers, there are definitely so
January 5, 2014
Article
Running vs Walking: Which is Better?
If you’re about to embark on a fitness plan designed to boost your overall level of health and take you one step further towards your fitness goals, you might be trying to decide whether you should use running or walking as a cardio method. Which variation of exercise will offer best results? Is one really better than the other? In order to fully determine which one is going to be best for you, you need to take into account all the pros and cons that each variation has to o
October 20, 2013
Article
Five Ways To Make Calorie Counting Easier
If you’re on a fat loss diet at the moment, one of the top things that you must be doing if you want to see optimal success is making sure that you are keeping tabs on how many calories you’re eating throughout the day. Whether you like it or not, your calorie intake is going to be one of the primary determinants of whether or not you proceed to move onward and see the fat loss results taking place that you had hoped for. If you don’t eat the right amount of calories, it do
October 20, 2013
Article
Four Reasons To Consider Consulting With A Personal Trainer
After making the decision to get started on a new workout program, one thing that you may want to start to consider doing is consulting with a personal trainer to help get you going. Many people are fast to think that they’ll just go about the process alone, finding some random program they’ve found online and hoping that they see optimal results. Often they’ll start making good progress at first when they initially begin, but after a few weeks into the program, progress com
September 9, 2013
Article
8 Foods That Accelerate Weight Loss (And Why)
If you’re getting started on a fat loss diet plan, one thing that you must be doing is paying attention to each and every piece of food that you put into your mouth. While it’s critically important that you do make sure that you are taking in the right amount of calories because at the end of the day it is calories in, versus calories out that determines whether you make fat loss progress or not, it’s where these calories come from that determines how you feel as you go abou
August 29, 2013
Article
Beyond The Basics Of Affiliate Marketing Online
To be truly successful with affiliate marketing you have to move beyond the fundamentals. Don't be fooled into thinking that putting an affiliate link inside your article on your website will do the trick. You must take it a step further with a little patience and dedication. You need to be constantly searching for the very best marketing methods, creating a reliable clientele base and search for methods to widen your census. In this article, I'll show you some high level af
January 9, 2012
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
FitRated
FitRated.com provides expert reviews of exercise equipment including Treadmills, Ellipticals, TreadClimbers, Exercise Bikes, and Home Gyms. Certified personal trainers provide in depth dieting, fitness and weight loss articles.
September 14, 2013
Website
Fitness Uncovered
Informational site on health, fitness, and nutrition...
June 3, 2009
Website
The Workout Insider
Website devoted to information on health, fitness, nutrition, weight loss, and muscle building.
December 5, 2008
Website
Cheat Weight Loss
Diet program that manipulates hormone levels in the body so you can burn fat faster.
December 5, 2008