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Articles by Dr Joe Rubino

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343 articles by Dr Joe Rubino · showing 50

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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: Messages: The Communications Skills Book

This book review is part of a series that covers the topic of Communication Skills, the tools and methods to enhance the efficiency and effectiveness of an exchange of information, as by speech, signals, writing, or behavior. Meryl Runion is the Official Guide to Communication Skills .nn Messages: The Communications Skills Book is a valuable resource for people interested in Communication Skills , and it is available through Amazon.com and Barnes & Noble .nn Book Description

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Communication Training

Forms of Communication Skills Training nnSeveral Communication Skills Training (CST) programs for students are used:nn• partner style communications, n• conflict control, n• conducting business discussions, and n• public presentation training, along with others. nn Process and Structure of CST nnThe standard sequence of CST consists of four phases:nn1) “Warming-up” the group to the working level and implementing group norms and standards; n2) Objectifying and crea

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Effective Communication Skills

Here are some guidelines for developing good communication skills that you can practice anywhere and at anytime.nn Steps nn1. Make eye contact. Whether you are speaking or being spoken to, looking into the eyes of the person you are in conversation with can make the experience much more successful. Eye contact conveys interest, and encourages your partner to be interested in you in return. In less intimate settings, when giving a speech or when in front of several people, hol

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Communication Tools

To create dynamic relationships, whether personal or professional, you must first understand the importance of clear communication and build skills in this area.nn Steps nn1. Listen: respect others' right to complete their thoughts before you interrupt to say what you want to say.nn2. Take notes while listening so as not to lose track of your thoughts. nn3. Opinions are valuable; however, know the difference between thinking you know something and actually knowing it. And rem

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Verbal Communication

When we communicate verbally with others, either in a conversation or in a presentation, our usual goal is to have people understand what we are trying to say. In order to accomplish this, we should remember the acronym KISS (Keep It Short and Simple). When we talk to others, we assume they will understand us. We know what we are trying to say, so obviously our message will get through. Right? Not necessarily. People bring their own attitudes, opinions, emotions and experienc

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Interpersonal Communication

Interpersonal communication is the process of sending and receiving information between two or more people.nn Types of Interpersonal Communication nThis kind of communication is subdivided into dyadic communication, Public speaking, and small-group communication.nnDyadic communication is simply a method of communication that only involves two people such as a telephone conversation or even a set of letters sent to and received from a penpal. In this communication process, sen

Primary topic: Communication Skills and Training
Communication Skills and Training
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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: Relax, You're Already Perfect: 10 Spiritual Lessons to Remember

This book review is part of a series that covers the topic of Life Coaching, the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Bruce D Schneider is the Official Guide to Life Coaching .nn Relax, You're Already Perfect: 10 Spiritual Lessons to Remember by Bruce D. Schneider is a valuable resource for people interested in Life Coachi

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: Energy Leadership: Transforming Your Workplace and Your Life from the Core

This book review is part of a series that covers the topic of Life Coaching, the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Bruce D Schneider is the Official Guide to Life Coaching .nn Energy Leadership: Transforming Your Workplace and Your Life from the Core by Bruce D. Schneider is a valuable resource for people interested in

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: Total Life Coaching: 50+ Life Lessons, Skills, and Techniques to Enhance Your Practice...And Your Life

This book review is part of a series that covers the topic of Life Coaching, the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Bruce D Schneider is the Official Guide to Life Coaching .nn Total Life Coaching: 50+ Life Lessons, Skills, and Techniques to Enhance Your Practice...and Your Life is a valuable resource for people interest

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: The Power Of Self-Coaching: The Five Essential Steps To Creating The Life You Want

This book review is part of a series that covers the topic of Life Coaching, the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Bruce D Schneider is the Official Guide to Life Coaching .nn The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want is a valuable resource for people interested in Life Coaching

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: Co-Active Coaching: New Skills for Coaching People Toward Success In Work And, Life

This book review is part of a series that covers the topic of Life Coaching, the practice of assisting clients to determine and achieve personal goals. A coach will use a variety of methods, tailored to the client, to move through the process of setting and reaching goals. Bruce D Schneider is the Official Guide to Life Coaching .nn Co-Active Coaching: New Skills for Coaching People Toward Success in Work and, Life is a valuable resource for people interested in Life Coaching

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Life Skills

Life skills have been defined by WHO as “abilities for adaptive and positive behaviour that enable individuals to deal effectively with the demands and challenges of everyday life”. They represent the psycho-social skills that determine valued behaviour and include reflective skills such as problem-solving and critical thinking, to personal skills such as self-awareness, and to interpersonal skills. Practicing life skills leads to qualities such as self-esteem, sociabilit

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Definition: Self Awareness

Self-awareness is the explicit understanding that one exists. Furthermore, it includes the concept that one exists as an individual, separate from other people, with private thoughts. It may also include the understanding that other people are similarly self-aware. Self-awareness remains a critical mystery in philosophy, psychology, biology, and artificial intelligence.nnSelf-consciousness is credited only with the development of identity (see the self). In an epistemological

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 21, 20071 topic

Book Review: Your Soul's Compass: What Is Spiritual Guidance?

This book review is part of a series that covers the topic of Spiritual Guides. Spiritual Guides are people who have attained a high level of spiritual awareness and use their knowledge to guide people on their own paths toward spiritual awakening. Bess S. Permut is the Official Guide to Spiritual Guides .nn Your Soul's Compass: What Is Spiritual Guidance? is a valuable resource for people interested in Spiritual Guides , and it is available through Amazon.com and Barnes & No

Primary topic: Spiritual Guides
Spiritual Guides
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By SelfGrowth ContributorOct 19, 20071 topic

Definition: Life Coach Training

If you're interested in becoming a coach, you're probably confused by the overwhelming number of options you have for life coach training and business coach training. As of the current moment, there are nearly THREE HUNDRED 'schools' currently offering coach training, and many of them are offering some version of a certification program.nn First ask yourself if you really need training nnI go into this at length in other articles and resources, but I should do a brief recap h

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 19, 20071 topic

Definition: Personal Life Coach

Life coaching is a practice of helping clients determine and achieve personal goals. A coach uses multiple methods to help clients with the process of setting and reaching goals. Coaching is not targeted at psychological illness, and coaches are not therapists. Origins and History With roots ...Life coaching is a practice of helping clients determine and achieve personal goals. A coach uses multiple methods to help clients with the process of setting and reaching goals. Coach

Primary topic: Life Coach and Life Coaching
Life Coach and Life Coaching
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By SelfGrowth ContributorOct 18, 20071 topic

Book Review: How To See Yourself As You Really Are

This book review is part of a series that covers the topic of Enlightenment . The Official SelfGrowth.com Guide to Enlightenment is Suzanna Kennedy . Enlightenment relates to the act of acquiring new wisdom or understanding which enables clarity of perception, either spiritually or secularly.nn How to See Yourself As You Really Are is a valuable resource for people interested in Enlightenment , and it is available through Amazon.com and Barnes & Noble .nn Library Journal nMor

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Book Review: Instant Enlightenment: Fast, Deep, and Sexy

This book review is part of a series that covers the topic of Enlightenment . The Official SelfGrowth.com Guide to Enlightenment is Suzanna Kennedy . Enlightenment relates to the act of acquiring new wisdom or understanding which enables clarity of perception, either spiritually or secularly.nn Instant Enlightenment: Fast, Deep, and Sexy is a valuable resource for people interested in Enlightenment , and it is available through Amazon.com and Barnes & Noble .nn Graham Christi

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Book Review: Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

This book review is part of a series that covers the topic of Enlightenment . The Official SelfGrowth.com Guide to Enlightenment is Suzanna Kennedy . Enlightenment relates to the act of acquiring new wisdom or understanding which enables clarity of perception, either spiritually or secularly.nn Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment is a valuable resource for people interested in Enlightenment , and it is available through Amazon.com and Barnes & Nobl

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Book Review: Buddha: A Story Of Enlightenment

This book review is part of a series that covers the topic of Enlightenment . The Official SelfGrowth.com Guide to Enlightenment is Suzanna Kennedy . Enlightenment relates to the act of acquiring new wisdom or understanding which enables clarity of perception, either spiritually or secularly.nn Buddha: A Story of Enlightenment is a valuable resource for people interested in Enlightenment , and it is available through Amazon.com and Barnes & Noble .nn From Barnes & Noble nIn h

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Definition: True Self

Many neurologists, philosophers, and everyday people propose that we each have a self. There has been rich and raucous debate across centuries and cultures about what that is. After 15 years' study I propose there are two types of self which regulate your personality and behaviors every day.nnIf our early-childhood nurturing is enough, we seem to automatically develop a personality subself which acts like a naturally-talented orchestra leader, athletic coach, or chairperson.

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Definition: Soul Purpose

This step is important, as it is one that will mold and shape the way you think about the things that are going on in this world. Your soul is a different "animal" than most of you are thinking. The soul has an agenda that is quite different from what the rest of you are about! nnIt is my belief that your soul is up to things that are of the common good to all of humanity and that would be considered, nice, kind, friendly, peaceful, happiness and things of that nature. Where

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Definition: Inner Peace

Peace is a state of harmony, the absence of hostility. This term is applied to describe a cessation of violent international conflict; in this international context, peace is the opposite of war. Peace can also describe a relationship between any parties characterized by respect, justice, and goodwill.nnMore generally, peace can pertain to an individual relative to her or his environment, as peaceful can describe calm, serenity, and silence. This latter understanding of peace

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 18, 20071 topic

Definition: Ascension

Ascension is about humans clearing, healing and evolving our energies into a higher form...ascending to a higher vibrational level. The Angels, Light Beings and the Ascended Masters are flooding this plane with guidance, wisdom, information, and techniques. It is up to each one of us to embrace the gifts they offer. nnIn your personal physical ascension, you must begin where you are. If you have a worn-out, unhealthy body, it is necessary to bring it into greater balance for

Primary topic: Enlightenment
Enlightenment
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: The Romantic's Guide: Hundreds of Creative Tips for a Lifetime of Love

This book review is part of a series that covers the topic of Love . The Official SelfGrowth.com Guide to Love is Dr. Charles and Dr. Elizabeth Schmitz . Love encompasses a wide array of meanings, connections, and relationships which center on the emotions and experiences that create a sense of strong affection or profound oneness.nnThis book is available through Amazon.com and Barnes & Noble .nn The Star, June 6, 2000 nRun, don't walk to your nearest bookstore. nn Knight Rid

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Love Will Find You: 9 Magnets to Bring You and Your Soulmate Together

This book review is part of a series that covers the topic of Love . The Official SelfGrowth.com Guide to Love is Dr. Charles and Dr. Elizabeth Schmitz . Love encompasses a wide array of meanings, connections, and relationships which center on the emotions and experiences that create a sense of strong affection or profound oneness.nnThis book is available through Amazon.com and Barnes & Noble .nnn Susan Page, author of If I'm So Wonderful, Why Am I Still Single? n"Brilliant!

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: The One: Discovering the Secrets of Soul Mate Love

This book review is part of a series that covers the topic of Love . The Official SelfGrowth.com Guide to Love is Dr. Charles and Dr. Elizabeth Schmitz . Love encompasses a wide array of meanings, connections, and relationships which center on the emotions and experiences that create a sense of strong affection or profound oneness.nnThis book is available through Amazon.com and Barnes & Noble .nn Deepak Chopra n"Teaches us to work through the thicket of anxieties to see roman

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: He's Just Not That Into You (The Newly Expanded Edition): The No-Excuses Truth to Understanding Guys

This book review is part of a series that covers the topic of Love . The Official SelfGrowth.com Guide to Love is Dr. Charles and Dr. Elizabeth Schmitz . Love encompasses a wide array of meanings, connections, and relationships which center on the emotions and experiences that create a sense of strong affection or profound oneness.nnThis book is available through Amazon.com and Barnes & Noble .nnnThis book review is provided by Dr. Charles and Dr. Elizabeth Schmitz , the Offi

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Getting the Love You Want: A Guide For Couples

This book review is part of a series that covers the topic of Love . The Official SelfGrowth.com Guide to Love is Dr. Charles and Dr. Elizabeth Schmitz .n Love encompasses a wide array of meanings, connections, and relationships which center on the emotions and experiences that create a sense of strong affection or profound oneness.nnThis book is available through Amazon.com and Barnes & Noble .nn Amazon.com nWhen Harville Hendrix writes about relationships, he discusses them

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Definition: First Love

Perhaps nothing is ever quite as painful as getting over your first love. It's not just any old break-up; this is the boy/girl who taught you what it means to fall in love. You thought you'd spend the rest of your lives together. You have loads of jokes and memories of the time you spent together. Now that it's over, you're scared to death you'll never find anyone to ever replace them. Here are some tips to help you get over it: nn Steps nnFriends and Familynn1. Don't try to

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Love Compatibility

A well-trained graphologist (handwriting analyst) can certainly identify personality strengths, challenges, and potential relationship problems, but he/she won’t tell you if you should marry or not. That decision is up to you.nnBefore committing to a life together (as with traditional marriage), two people would help themselves by also seriously considering who they really are (aside from all societal programming and conditioning), why they are here on earth, and what i

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Definition: Love At First Sight

Love at first sight is an emotional condition whereby a person feels romantic attraction for a stranger on the first encounter with the stranger. The term may be used to refer to a mere sexual attraction or crush, but it usually refers to actually falling in love with someone literally the very first time one sees him or her, along with the deep desire to have an intimate relationship with that person. The stranger may or may not be aware that the other person has any such no

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Definition: Unconditional Love

Unconditional love is a concept that means showing love towards someone regardless of his or her actions or beliefs. It is a concept comparable to true love, a term which is more frequently used to describe love between lovers. By contrast unconditional love is frequently used to describe love between family members, comrades in arms and between others in highly committed relationships. It has also been used in a religious context to describe God's love for mankind.nnSome sec

Primary topic: Love
Love
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy

This book review is part of a series that covers the topic of Dating . The Official SelfGrowth.com Guide to Dating is Debra Berndt . Dating relates to social relationships between people in a cordial environment.nn It's Called a Breakup Because It's Broken: The Smart Girl's Breakup Buddy is a valuable resource for people interested in Dating , and it is available through Amazon.com and Barnes & Noble .nn From Barnes & Noble nFor many women, denial isn't just a river in Egypt.

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: All the Rules: Time-Tested Secrets For Capturing The Heart Of Mr. Right

This book review is part of a series that covers the topic of Dating . The Official SelfGrowth.com Guide to Dating is Debra Berndt . Dating relates to social relationships between people in a cordial environment.nn All the Rules: Time-Tested Secrets for Capturing the Heart of Mr. Right is a valuable resource for people interested in Dating , and it is available through Barnes & Noble .nn From Barnes & Noble nWith 35 tough dating dos and don'ts, Ellen Fein and Sherrie Schneide

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: The Manual: A True Bad Boy Explains how Men Think, Date, and Mate--and What Women Can Do To Come Out On Top

This book review is part of a series that covers the topic of Dating . The Official SelfGrowth.com Guide to Dating is Debra Berndt . Dating relates to social relationships between people in a cordial environment.nn The Manual: A True Bad Boy Explains how Men Think, Date, and Mate--and What Women Can Do to Come out on Top is a valuable resource for people interested in Dating , and it is available through Amazon.com and Barnes & Noble .nn From Barnes & Noble nSelf-described "B

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: The Mystery Method: How to Get Beautiful Women Into Bed

This book review is part of a series that covers the topic of Dating . The Official SelfGrowth.com Guide to Dating is Debra Berndt . Dating relates to social relationships between people in a cordial environment.nn The Mystery Method: How to Get Beautiful Women Into Bed is a valuable resource for people interested in Dating , and it is available through Amazon.com and Barnes & Noble .nn From Barnes & Noble n"Give more attention to her less attractive friend at first, so your

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide To Holding Her Own In A Relationship

This book review is part of a series that covers the topic of Dating . The Official SelfGrowth.com Guide to Dating is Debra Berndt . Dating relates to social relationships between people in a cordial environment.nn Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship is a valuable resource for people interested in Dating , and it is available through Amazon.com and Barnes & Noble .nn From Publishers Weekly nContending that some

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 17, 20071 topic

Definition: Romantic Date

This article is aimed at assisting you with how to set about making a romantic date for the one you love. It is especially appropriate for the less romantically inclined who just can't think of these ideas without prompting!nn Steps nn1. Make a list of what you will need before you begin. For example -roses, chocolates, candles, stuffed animals (plushies), food, and romantic music. nn2. Select something for dinner that you know you'll both like, so you can enjoy the meal toge

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Complete Idiot's Guide to Hypnosis, Second Edition

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nn Complete Idiot's Guide to Hypnosis, Second Edition is a valuable resource for people interested in Hypnosis , and it is available through Amazon.com and Barnes &

Primary topic: Hypnosis
Hypnosis
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Instant Self-Hypnosis, How to Hypnotize Yourself with Your Eyes Open

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nn Instant Self-Hypnosis is a valuable resource for people interested in Hypnosis , and it is available through Amazon.com and Barnes & Noble .nn Book Description nH

Primary topic: Hypnosis
Hypnosis
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Covert Hypnosis: An Operators Manual

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nn Covert Hypnosis: An Operators Manual is a valuable resource for people interested in Hypnosis , and it is available through Amazon.com and Barnes & Noble .nn Book

Primary topic: Hypnosis
Hypnosis
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By SelfGrowth ContributorOct 17, 20071 topic

Book Review: Secrets Of Self Hypnosis: Harnessing the Power of the Unconscious Mind

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nnSt John has identified Secrets of Self Hypnosis: Harnessing the Power of the Unconscious Mind as a valuable resource for people interested in Hypnosis , and it is

Primary topic: Hypnosis
Hypnosis
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By SelfGrowth ContributorOct 16, 20071 topic

Definition: Building Relationship

Read this if you want some advice on how to make your relationship work smoothly.nn Steps nn1. Communicate (talk) with each other about anything and everything. Share your deepest thoughts, wishes, hopes, needs, wants, and dreams. Your social life, your school life, your family life, what's going on in your life right now, your childhood/past, accomplishments, ambitions, goals, values, and beliefs. nn2. Trust each other on all levels possible. Trust each other on everything f

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 16, 20071 topic

Definition: Dating Etiquette

Ever thought of what to do when going out on a date? Feeling lost and not knowing how? Here's some tips on how you can actually date well even if your inexperienced.nnTip #1 – Revealingnn• Don’t give your whole story away on the first date. If you are meant to be together, you will have plenty of time to tell him about your life. If your stars are not aligned, there is no reason to share your personal history anyway.nn• Do reveal some tidbits about yourself if you fee

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 16, 20071 topic

Definition: Finding Love

Here are some simple, fairly inexpensive ideas to help you find love and nurture yourself so that you are not left waiting for a relationship to fulfill those needs. Remember that finding love starts on the inside.nn Steps nn1. Write down a list of everything a romantic partner would give you. Review the list to see if there are any items that you can give yourself right now.nn2. Romance Yourself. Have a picnic in the middle of your living room, with a nice bottle of wine, ca

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 16, 20071 topic

Definition: Courtship

Courtship, traditionally the wooing of a female by a male, includes activities such as dating (dinner and a movie, a picnic, or general "hanging out"), along with other forms of activity, such as meeting online (also known as virtual dating), chatting on-line, sending text messages or picture messages, conversing over the phone, writing each other letters, and sending each other flowers, songs, and gifts. Courting usually involves getting to know the family (especially the pa

Primary topic: Dating
Dating
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By SelfGrowth ContributorOct 15, 20071 topic

Book Revew: The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight

This book review is part of a series that covers the topic of Hypnosis . The Official SelfGrowth.com Guide to Hypnosis is Barrie St John . Hypnosis is a trancelike state resembling sleep that heightens the subject's receptivity to suggestion used in medicine and psychology to recover memories and/or modify habits.nn The Self-Hypnosis Diet: Use The Power Of Your Mind to Reach Your Perfect Weight is a valuable resource for people interested in Hypnosis , and it is available thr

Primary topic: Hypnosis
Hypnosis
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By SelfGrowth ContributorOct 15, 20071 topic

Definition: Hypnosis CD

How to Create a Self Hypnosis Recording nnIf you find it difficult to do self hypnosis then try making your own self hypnosis recording and see what a difference it makes when you listen to your own recorded voice. Generally, you don't need to be a deep trance state to achieve a positive outcome. Being in a trance state is something like a 'day-dream', it's not the same as being in a deep sleep. Often, you will be aware of the things going on around you.nn Steps nn1. Firstly,

Primary topic: Hypnosis
Hypnosis
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By SelfGrowth ContributorOct 15, 20071 topic

Definition: Clinical Hypnosis

Hypnosis is a state of inner absorption, concentration and focused attention. It is like using a magnifying glass to focus the rays of the sun and make them more powerful. Similarly, when our minds are concentrated and focused, we are able to use our minds more powerfully. Because hypnosis allows people to use more of their potential, learning self-hypnosis is the ultimate act of self-control.nnWhile there is general agreement that certain effects of hypnosis exist, there are

Primary topic: Hypnosis
Hypnosis
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