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Articles by Sonny Julius

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61 articles by Sonny Julius · showing 50

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By Sonny JuliusRecently published1 topic

Taking Healthy Nutrients is Nutrition Smart

Most people do not realize how nutrition smart it is to supply your body with healthy nutrients either through vitamins, minerals and healthy food. While it is best to get all of your nutrition through eating healthy food it is not always possible to do so. That's because what it is required daily by the U.S. Dietary Guidelines you couldn't consume that much food. So to reach the nutritional level required by the U.S. Dietary Guidelines that is why you need to add healthy nutrients in the form of vitamins and minerals to your daily diet.

Primary topic: Happiness

1,247 views3/5 (1)

By Sonny JuliusRecently published1 topic

Is Your Doctor and Auto Repairman Related?

Now this may be a foolish question to ask but I am going to ask it again anyway. Is your doctor and auto repairman related? Think of this. When you want a qualified and conce ed doctor to take good care of you don’t you try a top-notch one? I believe your answer would probably be a “yes’ for sure. Well then shouldn’t you expect the same conce about your auto as well? Again I believe your answer would also be a “yes”

Primary topic: Happiness

1,186 views

By Sonny JuliusRecently published1 topic

Conventional Doctor’s Treatments are Not the Best Ones

In most cases the traditional doctor’s education in medical school is about the same for all its students, so conventional doctor’s treatments are not usually the best ones. Recently my wife was admitted to the hospital because of chest pains. After several days of tests it was determined she had a partial blockage in one of her arteries and a stent was inserted. The doctor prescribed two high blood pressure prescriptions and two other drugs.

Primary topic: Happiness

1,200 views

By Sonny JuliusRecently published1 topic

Self Improvement and Success Go Hand In Hand

How do you know if a person is willing to attain self improvement? This is a question with no definite answer. It will all depend on the individual. Many people have goals, dreams or ambitions but do not know how to go about achieving them. They may have thought about what would make up self improvement and their ideal life, but have no idea how to even begin to make the plans and take the actions required to make them a reality.

Primary topic: Happiness

1,345 views

By Sonny JuliusRecently published1 topic

The Day That Turned My Life Around and You Can Do It Also

The day was a most beautiful one. A perfect day for the challenge was now here. The feeling was terrific and exhilarating too. It was a job that must be done even though there wasn't any encouragement from either family or friends. It was time for the jump anyway so the decision was made. What a view! It was better than anyone could have expected it would be. Ah! The feeling of perfect freedom was so exhilarating. That confident feeling now swelled in my chest even more than before.

Primary topic: Happiness

1,061 views

By Sonny JuliusRecently published1 topic

Facts About Factory Farming – It’s Unbelievable

If you don’t know the true facts about factory farming then you should because it’s unbelievable and horrible to watch. If you really want to be totally informed about laws governing what you eat, have a strong stomach then I recommend you go to You Tube and look at a video on the subject. It’s unbelievable what meat producers can get by with.

Primary topic: Happiness

1,435 views5/5 (1)

By Sonny JuliusRecently published1 topic

How to Get a Good Night’s Sleep

The best way to get a good night’s sleep is the alte ative and natural way, not the prescription drug way. You will learn how you do this right here but first let’s see what many people try to get a good night’s sleep. A recent study found that 90% of Americans suffer from too little sleep. Sleep is vital to maintaining good health. During your sleep, the immune system repairs damage done on your body during your waking hours.

Primary topic: Happiness

1,356 views

By Sonny JuliusRecently published1 topic

Life’s Changes Aren’t Always Acceptable But you Live with Them

I was reminded recently that life’s changes aren’t always acceptable but you live with them anyway. For some reaso I woke up with this thought the other morning. I don’t know why this thought came to me now except I’m going through some challenges in my life and they are not acceptable but I don’t have to live with them so I’m in the process of changing them. However there was a time in my earlier life when I did have to accept them. It was after I graduated from high school and decided after I had been out a year I was going to college.

Primary topic: Happiness

1,157 views

By Sonny JuliusRecently published1 topic

Relieve Joint Pain and Stiffness Without Drugs

It is possible to relieve most joint pain and stiffness without resorting to prescription or over-the-counter drugs. These joint pain remedies are only temporary ways to get relief and they can usually end up causing more severe problems than the joint pain and stiffness condition. Many people around the world suffer from joint pain and stiffness. Whether it's severe or mild it affects a lot of people around the world and it can have serious impact on the quality of people's lives.

Primary topic: Happiness

1,285 views

By Sonny JuliusRecently published1 topic

Stand Up For Your Beliefs and Don’t Falter

I’ve always believed you must stand up for your beliefs and don’t falter. I wouldn’t necessarily say I would never change my opinion about anything if I found I had gotten some wrong information or misjudged something. However once I have checked things out, listened to some experts and even gotten proof about a certain subject I would stick with my opinion no matter what. I’m a strong believe in alte ative and natural methods for healing illnesses and diseases. This belief came about the day I went with my wife to her oncologist when she was diagnosed with breast cancer.

Primary topic: Happiness

1,718 views

By Sonny JuliusRecently published1 topic

Relaxation and Stress Management is Vital to Your Health

Chronic stress can become a dangerous situation in your life and may cause you to develop even more serious illnesses as well. Relaxation and stress management is vital to your health. Stress is a Serious Medical Conce Many issues you face today in your daily life can cause stress problems. It may be pressures you face in your work environment; it may be some difficulties you face at home with domestic issues; it could be financial problems or any other pressures you face regularly.r

Primary topic: Happiness

1,307 views

By Sonny JuliusRecently published1 topic

Learn To Get Healthy the Nutritional Way

Americans are among the unhealthiest people on earth and this situation continues to get even worse. Learn to get healthy the nutritional way. The reason is clear why this unfortunate situation continues to be so frightening. You cannot get well by taking prescription drugs to resolve your ailment. I don’t understand why the general public is so gullible to think this is the way to wellness.r

Primary topic: Happiness

1,330 views

By Sonny JuliusRecently published1 topic

The War on Cancer Scam

The U.S. war on cancer has been going on for almost four decades. It may be time to admit we are not getting to the real cause of the disease nor are we providing the right cures. Most of the things known to cure cancer, such as tobacco, radiation, asbestos, solvents and some drugs and hormones are not being addressed properly. However the FDA and the EPA often lack the authority and resources to monitor and control these causes such as cancer causing agents in food, water and everyday products. Because of antiquated laws, chemical and radiation hazards are examined one at a time.

Primary topic: Happiness

1,613 views4/5 (1)

By Sonny JuliusRecently published1 topic

Vitamin C – Sunshine in a Bottle

If you live in a state where sunshine does not shine too frequently and you can’t go to Florida or Arizona to get more of it, you can find it in a bottle. Vitamin C in a bottle can replace the lack of sunshine you can’t get naturally. Now lying in the sun has been getting more approval then ever before but it still should be in limited quantities.

Primary topic: Happiness

1,662 views

By Sonny JuliusRecently published1 topic

Pain Killer Drugs Are Dangerous

Got a pain? Painkiller drugs are not the right answer for solving your problem. Listen close to what I am about to reveal to you later in this report about how you do solve this problem. Right now I’m going to spell it out to you the many dangers of some of the most popular painkiller drugs.

Primary topic: Happiness

1,365 views

By Sonny JuliusRecently published1 topic

Cancer – The Most Dreaded Disease is Curable

Are you shocked? Are you a disbeliever? Do you believe Big Pharma and the medical community that says there is no known cure for cancer now? Do you believe the “pink campaign” for supporting research is legitimate? Come on folks. Don’t be stupid. Don’t let all those organizations brainwashing into thinking there is no cure for cancer. First of all, there is a cure for cancer and before I finish this article I’ll prove it with documented proof.

Primary topic: Happiness

2,660 views4/5 (1)

By Sonny JuliusRecently published1 topic

The Billions of Dollars Surgery Hoax

Today the billions of dollars spent on surgery is a real hoax. Many times a person’s illness can be solved without surgery. So many unnecessary surgeries have even been called an epidemic. Many surgeries have even maimed or killed patients. There have been stories of doctors even mistakenly operating on the wrong person or body part. There have been surgeries that are not only unnecessary, but extremely expensive, stressful and dangerous as well. What these surgeries really do is make many doctors rich but they also raise health care and many times don’t solve a patients’ problem.

Primary topic: Happiness

1,456 views

By Sonny JuliusRecently published1 topic

Feeling Good Is Good For Me, For You and For Everyone

It’s true – feeling good is good for me, for you and for everyone. But here’s the thing, I can only feel good for me when I feel good for you and everyone else. My purpose in life is to help others achieve their goals that they have always wanted in their life. That is why I wrote three books on health issues so people would get the true facts about how to take care of their body in a healthy way.

Primary topic: Happiness

1,153 views

By Sonny JuliusRecently published1 topic

Life Changes Can Be Your Choice To Greater Happiness

Have you reached a point in your life when life is no longer exciting any more? Could it be that you haven't yet planned your retirement and really don't know what your life is going to be like when that time comes about? I remember discussing this subject with some of my friends when I was still working but getting close to retirement myself. When I would ask them what they intended to do when they retired the answer I often got was, "OH! I'm just going to sit around and do nothing in particular"

Primary topic: Happiness

1,482 views

By Sonny JuliusRecently published1 topic

Statin Drugs – The Most Dangerous of Prescription Medication.

The average person today doesn’t realize that Statin Drugs are the most dangerous prescription drugs you can buy today. They are the ones you see frequently advertised today on the TV stations. You see them under the names of Crestor, Zocor, and Lipitor which are the most common ones. Then you have Advicor, Mevacor, Sumcor, Altaprev, Lescor, Pravachol, Caduet and Vytom. What these cholesterol – lowering drugs do is they block the enzyme in your liver that is responsible for making cholesterol.

Primary topic: Happiness

1,297 views

By Sonny JuliusRecently published1 topic

The Flu Message is Beginning to Be Heard

The news media is beginning to crank up the flu story once again. It hasn’t reach a panic stage yet but it is being suggested you need the vaccine. So instead of being vaccinated here's what I suggest you do. Make sure your immune system is ready for its defense against it and forget about a flu shot.

Primary topic: Happiness

1,199 views3/5 (1)

By Sonny JuliusRecently published1 topic

Want To Have More Fun In Life? Why Not Create It Now?

If you want to have more fun in life Why not create it now? Oh! Do you think it’s not possible? Well it is if you believe you are in charge of your life. Believe it or not you are in charge and don’t let anyone convince you that you are not. Is it difficult sometimes believing it, yes it is? Here is how you start. Decide exactly what things make you happy; what things turn you on; what things you have desired for a long time but haven’t accomplished them yet. Now compile a list of these thingsrn.r

Primary topic: Happiness

1,216 views

By Sonny JuliusRecently published1 topic

Are You The Driver Or The Passenger?

In your journey through life are you the "driver" or the "passenger"? Let me be perfectly clear what I mean about this statement. In other words,do you take charge of your own life? Do you make the judgment and set the goals for what you want your life to be like? - Or - Do you let others do it for you? In your journey through life are you the "driver" or the "passenger"?

Primary topic: Happiness

1,272 views

By Sonny JuliusRecently published1 topic

Fight For Your Health Even If You Have To.

Fight for your Health is a book written by Byron J.Richards and it exposes the FDA's betrayal of America. This is a stunning expose' into the secret world of the FDA, Wall Street and drug companies. At stake is the health and well-being of all Americans. Adverse reactions, even deaths, are hidden while dangerous drugs are pushed on Americans, especially children - simply for profit. The FDA is actively attacking health freedom and seeking to eliminate natural health options.

Primary topic: Happiness

1,495 views4/5 (1)

By Sonny JuliusRecently published1 topic

How To Eliminate Or Manage Stress

Are you a "worry wart?" Is that term familiar to you? It is to me but it's been a long time since I've heard it used. I do remember people telling me years ago when something was really bothering me and they would say, "Oh! you are a just a real "worry wart". How about you? Are you now or have you ever been a "worry wart.?"r

Primary topic: Happiness

1,358 views

By Sonny JuliusRecently published1 topic

Control Your Inner Thoughts To Enjoy A More Abundant Lifestyle

What kind of conversations are you having with others? What kind of conversations are you having with yourself? Is it laced with positive words or negative words? Is your glass always half empty or half full? It's very important that you become conscious of this matter real soon. Why is it so important? Because whatever words you are mouthing in conversation with others or you are using in your self talk (that's the conversations you are having with yourself) will influence your inner thoughts which in turn will influence what kind of actions you are taking in your life.

Primary topic: Happiness

1,554 views

By Sonny JuliusRecently published1 topic

How To Control Your Inner Thoughts So You Discover Clues To Propel You to Find Exciting Events In The Future

What kind of conversations are you having with others? What kind of conversations are you having with yourself? Is it laced with positive words or negative words? Is your glass always half empty or half full? It's very important that you become conscious of this matter real soon. Why is it so important? Because whatever kind of words you are mouthing in conversation with others or you are using in your self talk (that's the conversations you are having with yourself) will influence your inner thoughts which in turn will influence what kind of actions you are taking in your life.

Primary topic: Happiness

2,443 views

By Sonny JuliusRecently published1 topic

Prevent Illness – Get Healthy and Fit

Preventing illness is not as complicated as you may think. It's no secret that lifestyle habits can determine the overall condition of your health. Your diet is one of the most vital ways for preventing illness. But if is also important that the food you eat has a high nutrient density if you want to be healthy and stay healthy. So what is nutrient density? Nutrient dense foods have a high nutrient to calorie ratio meaning they are rich in nutrients when compared to their calorie content.

Primary topic: Happiness

1,095 views4/5 (1)

By Sonny JuliusRecently published1 topic

Six Steps to Get Healthy and Fit

It's easy to get healthy and fit when you know what to do to make it happen. Just implementing six vital and simple steps in your daily health regimen every day could help you get healthy and fit in as little as 90 days time. Here are those six vital and simple steps to add to your daily health regimen 1) Diet Learn what foods are necessary for eating healthier. Fruits and vegetables are the prime foods that should be added to your diet every day. It's also important to purchase as much food as you can from organic supermarkets too.

Primary topic: Happiness

1,216 views5/5 (1)

By Sonny JuliusRecently published1 topic

Prescription Drug Companies Advertising Influence

The prescription drug companies have become masters in influencing the general public that their drugs cure illnesses and diseases. The sorry truth is their products do more harm than good. Their advertising influence tries to exploit which fears and weaknesses you may face in your health condition. They try to scare you with images of having a heart attack; contacting a deadly disease; problems with sleeping; pain problems and almost any illness you are facing.

Primary topic: Happiness

1,300 views

By Sonny JuliusRecently published1 topic

Antioxidants Are A Free-Radical Killer

We have known for a long time now that by reducing free radicals, antioxidants can help prevent cancer, but a recent study at John Hopkins published recently in “Science” shows how antioxidants may be doing even more. What’s been found is antioxidants are interfering with the growth of cancers that are already established. Potentially they are even reversing them once established, by knocking out communication signals between cancer cells that encourage cells to grow and divide.

Primary topic: Happiness

2,408 views4/5 (1)

By Sonny JuliusRecently published1 topic

Is Your Doctor Helping You Get Well?

It's sad but true the traditional doctor, in most cases, does not help people get well. In the first place most doctors don't spend enough time with you to find out exactly what ails you. Then to make matters worse they usually write a prescription for your ailment because that's is all they know what to do. Because most traditional doctors are not educated well enough in medical school about nutrition. They only know how to prescribe a drug to cure your illness.

Primary topic: Happiness

836 views

By Sonny JuliusRecently published1 topic

Alte ative Medicine - The Best Healing Methods

It’s disturbing to me that most people believe prescription drugs are the best healing cure. They will spend years subscribing to this method and still won’t resolve their ailments. The reason they won’t solve their illness or disease is because prescription drugs are not the right answer. In fact, in most cases, you can create additional problems by using prescription drugs. Don’t believe it? Then why is it, many times, that when you return to your doctor for another visit, you may get an additional prescription drug to resolve an additional problem?

Primary topic: Happiness

2,158 views3.7/5 (3)

By Sonny JuliusRecently published1 topic

Diabetes is Controllable and Preventable

Now before I get into how it is possible for diabetes to be controlled and preventable, let me first talk about what a disastrous disease it is. As of now type 2 diabetes has killed 23 million people and pre-diabetes has killed 57 million people. It also affects one in four Americans.

Primary topic: Happiness

1,334 views

By Sonny JuliusRecently published1 topic

Drugs to Enhance Performance is Disastrous

This statement became so true because of the death of Michael Jackson. Why anyone needs drugs to make it through life in any endeavor is something I find hard to understand. However there are millions of people who have a drug abuse problem besides Michael Jackson, and the problem is getting worse every day. There are safer ways to handle challenges and difficulties in life besides having to resort to taking drugs.

Primary topic: Happiness

1,267 views

By Sonny JuliusRecently published1 topic

The Complete Advantage of Mind Control Power

Now many people would refuse to believe that there are any advantages to mind control power. But I can tell you for a fact that using it properly can get you some awesome results for whatever you want to accomplish in life. Of course you must also understand that it's important that you are the only one to direct mind control power. Do not let anyone else control your mind without your permission.

Primary topic: Happiness

1,478 views4.5/5 (2)

By Sonny JuliusRecently published1 topic

Be Sick or Well – It’s your Choice

Whether you want to believe it or not, you are responsible for being sick or well. Even if you have a serious disease or illness, most likely, it was because of the lifestyle you decided to live. Here are some of the factors that can determine your health condition of which you control all of them daily. * The type food you are eating * The amount of regular exercise you do * How you manage or eliminate stress * The amount and type of nutrients you add to your diet

Primary topic: Happiness

1,529 views3/5 (1)

By Sonny JuliusRecently published1 topic

Beware of the Vicious Medical Monster

Have you been approached by this evil and vicious monster yet? If you haven’t I guarantee it is lurking around the corner from you right now. It might not be too long before he reaches out with his huge tentacles, grabs you and makes you another one of his victims. This vicious monster I’m talking about is “Big Pharma, the prescription drug companies. Make no light of this matter. It could happen to you today, tomorrow, maybe not until next month. However there’s a better than even chance it will happen to you if you continue to do business with the average conventional doctor.

Primary topic: Happiness

1,398 views3/5 (1)

By Sonny JuliusRecently published1 topic

Microwave Dangers and Cell Phone Health Risks

Two of the most common products that many Americans use today should trigger medical conce s about them because they are both considered hazardous to your health. They are the microwave oven and the cell phone. Dr. Percy Spencer, a self- taught engineer with the Raytheon Corporation introduced the public to microwave oven cooking when he claimed to have invented the microwave oven in 1946. The Raytheon Corporation did actually file the first patent on one. However the Nazis actually invented these ovens called "Radar Ranges in 1954.

Primary topic: Happiness

1,717 views4/5 (1)

By Sonny JuliusRecently published1 topic

Fresh Vegetable Salads for Good Nutritional Value

For your daily lunch choose a fresh vegetable salad which is not only nutritional but also economical in these hard times. Whether it's a salad off a salad bar or one made at home it's an energy booster full of exceptional nutrition. It can help boost energy to complete your day on a high note.r

Primary topic: Happiness

1,350 views

By Sonny JuliusRecently published1 topic

Your Goals – Plan it – Do It-Achieve It

If you plan to be more successful in life you need to plan it, do it and achieve it. Here’s the simple method to make to become more successful in your life. • Plan it. Have a well-defined plan of all the things that will make you successful. This includes physical things, mental things, social things, personal things. It’s all the things that will make you happy, productive, loved and graciously accepted by others. That’s part of the plan.r

Primary topic: Happiness

1,272 views

By Sonny JuliusRecently published1 topic

Boost Your Immune System For a Healthier Body

How do you boost your immune system for a healthier body? Well according to Dr. Joel Fuhrman, author of “Super Immunity” it all starts in the kitchen. He says what we feed our bodies has everything to do with our health – and sadly most of all are making the wrong dietary choices. He follows by saying we are depleting our immune function by consuming too many high processed foods, added sweeteners, animal fat and protein.r

Primary topic: Happiness

1,370 views

By Sonny JuliusRecently published1 topic

Love Your Job-Hate Your Job-It’s Your Choice

It is your choice whether you love your job or hate your job. If you love your job that is “great” and stay with it. If you hate our job life can be miserable and very stressful then maybe change is needed. Over the years I found myself in both those situations. Earlier in my life when I began working in the family florist business I really enjoyed it. At first my job was doing simple chores around the shop.r

Primary topic: Happiness

1,272 views3/5 (1)

By Sonny JuliusRecently published1 topic

Dishonesty – Not an American Way of Life

Dishonesty should never be an American way of life yet our president seems to practice it regularly. What a shame that the top leader of our country practices this more times than we realize. Was this the way he was raised as a child or is it something he just acquired since becoming a politician. This was one thing in my life when I was growing up that was never tolerated in our household.r

Primary topic: Happiness

1,220 views

By Sonny JuliusRecently published1 topic

Why Are So Many People Obsessed With Fast Foods?

In this day and age it is reported that more people are obsessed about eating fast food. At least one quarter of Americans eat fast food every day. Why do you think fast food is so popular? Here’s some of the reasons why this is so true: It’s filling: it’s convenient and it’s inexpensive. You can eat fast food by going through a drive thru, picking it up, eat it in your car, take it home or take it back to work.r

Primary topic: Happiness

3,790 views4/5 (1)

By Sonny JuliusRecently published1 topic

The Ladder to Success –A Dedicated Project

The ladder to success needs to be a dedicated project if you want to reach the goals you desire. Don’t expect to just sit back and hop your goals can be reached without any effort on your part. It is not likely to happen. Many people are lazy about setting goals for themselves. They either believe it is too much of an effort to do it or don’t know the proper procedures to developing a well-defined plan.r

Primary topic: Happiness

1,720 views4/5 (1)

By Sonny JuliusRecently published1 topic

The Healing Hands of Chiropractic Medicine

The chiropractic philosophy places a strong emphasis on the body’s innate healing wisdom and for less reliance on band aids like drugs and surgery. Chiropractic was founded as a healthcare profession in 1895 by Daniel David Palmer, based on the premise that the body had an innate healing ability. This ability could be compromised, however if there were nerve impingement obstructing the flow of nerve impulses.

Primary topic: Happiness

1,268 views

By Sonny JuliusRecently published1 topic

Treat Your Body As Well As a Fine-tuned Running Engine

If you haven’t taken charge by now to treat your body as well as a fine-tuned running engine, I seriously believe you should do it if you want to live a healthy life. It’s amazing today that so many people go through their earlier lives surprisingly healthy but by the time they reach early adult-hood their body is starting to become unhealthy. What’s happening here? Is their cultural changing? In my generation being healthy was not a big issue then. We ate healthy food. We were more active physically then too.r

Primary topic: Happiness

1,171 views

By Sonny JuliusRecently published1 topic

Preventing the Cause of Macular Degeneration

Macular degeneration is the leading cause of blindness and severe vision impairment for people over 55 worldwide. The central part of the retina in the back of the eye is known as the macula. The retina is where you process all visual images allowing us to read, and to see people and colors. Macular degeneration (MD) affects central vision and this gradually deteriorates causing functional blindness. Peripheral is initially not greatly affected; however macular degeneration widens over time to reduce peripheral vision.

Primary topic: Happiness

1,317 views

By Sonny JuliusRecently published1 topic

Clearly State the Goals You Desire to Achieve Them

It is very important to know exactly what goals you would like to achieve so they become reality. You must make them vividly clear what goals you want before you can expect to have them become true. Many people just generalize what they desire in life instead of being specific about what they really do want. Not only do you need to be specific about what goals you want but you must live them, breathe them and be expecting them. If you really get excited about them you won’t ever get them off your mind. They will even become part of your dreams when you go to sleep.

Primary topic: Happiness

1,264 views

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