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Browse every published article connected to Dr. Paul Haider, or search within this exact expert archive.
Grand Masters of Tai Chi, Qigong, Zen Meditation, and other disciplines are always healthy. They believe disease stems from not being in balance… and being out of balance in mind, body, and spirit eventually, leads to bodily challenges.
There have been many studies following people from high school until they die… for more than 80 years. And there are some very interesting ideas that have come out of these studies, showing us exactly how to live happy lives. So here are a few points about living a great life. Stay Socially Connected - Those who are willing to stay socially connected with lots of people around them live long, happy, healthy lives. That doesn’t mean they have to be married but it does help.
There is a growing conce in the world, a conce that people are losing faith in the process and feel that nothing is working. Many of the politicians don’t listen to the people, because many of them only listen to money… thus they are not doing what the people want. And many of the scientists and the people in control of the world are leading people astray… but all of that can be changed. Here is what we can do:
“Our Reality Changes Depending Upon Our Thinking” Every thought changes our reality and our reality changes depending upon our age and what we have going on in our life. If we are sleeping and in a dreamless state of bliss then we are in one particular reality. But when we wake up and start to have desires of for a cup of coffee, more money, the need for power, the need for attention and so we start to mold our reality according to what we have going on in our mind.
Breathing Exercise Machine Helps Your Lungs - See Video Want to Increase Lung Capacity? Want to Lower Your Stress and Anxiety? Want to Increase Oxygen to All Organs? Want to Strengthen Your Respiratory System? Want to Help Your Lungs After Surgery? Very Inexpensive, And Helps With Much More? Then Watch This Video and Find Out Everything. Dr. Paul Haider - Master Herbalist, Health and Wellness Instructor #Breathing_Exercise_Machine_Helps_Your_Lungs_-_See_Video rn#Lungs rn#Stress rn#Oxygen rn#Machine Let’s Get Healthy!
People asking me about this or that product and they want to have huge muscles and be strong and they are willing to take anything. Yet their body is telling them exactly what to do. Here is what I answer. People want to have huge muscles and be powerful yet and they are willing to take over the counter muscle building compounds and even steroids that are in reality not good for the body. Their Mind/Body is screaming at them not to take these compounds. Yet they take these compounds and many of them end up in big trouble.
“Many times people have lots of gas and bloating and this protocol heals the problem. This protocol balances the GI tract and creates a harmonious process for the whole body.” Many times our GI tract gets out of balance due to lack of probiotic bacteria and from eating GMO food and foods full of pesticides, herbicides, and other chemicals. So it’s important to eat only organic food, and to restrict the amount of sugar we consume because sugar feeds all the negative none probiotic bacteria in our gut thus creating imbalance with gas and bloating.
Here are 3 aspects that are very important for creating peace, thus simplifying our life so we can help others. Watch Video and Find Out More See URL to Watch Dr. Haider’s Video on Youtube Please Subscribe to My Youtube Channel Dr. Paul Haider https://youtu.be/Us5YBxNKdwY Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”
“The First Step Towards Love” If we get angry about everything in the world it keeps us from every changing the world. Acceptance is the first step towards love. Take for instance if there is something going on in our country some people get so upset that they go out and do violence and thus cause is harmed and they never achieve their goal.
“Here is a real anti-aging agent that’s super important for every system in the body. Ubiquinol is highly researched and helps with diabetes, inflammation, gives you more energy, helps lower cholesterol, helps with migraines, and increases fertility. And ubiquinol helps with UV skin damage, lowers blood pressure, helps with heart failure, helps the nervous system, dementia, Parkinson’s, Alzheimer’s Disease, cancer, fibromyalgia, athletic performance, muscle function, and it’s good for pets too. And it’s very safe and has been used for many decades with great success.”
Studies Show Using a Gratitude journal Daily Lowers A1C Test, Prevents Heart Disease, Lowers Stress Cortisol Levels, Prevents Insomnia and Depression. People Feel Happier, Have Lower Blood Pressure, Have Less Aches and Pains, Have Fewer GI Problems, Less Fatigue, Less Inflammation, Fewer Respiratory Infections and Headaches. Have Fewer Stomachaches and Dizziness, and Much More. See References Below. Watch My Video To Find Out Everything. #Gratitude_Journaling_Prevents_Diabetes,_Heart_Disease,_Insomnia_ -_New_Studiesrn#Gratitude
Butterfly Pea Flowers grow all over the world and make a great tea that is beautiful looking and super healing. And this tea is full of antioxidants that keep you healthy and prevents disease and heals many disease processes. And this plant will grow in many different areas… even where you live. It grows in the US, Europe, Asia, and even the Caribbean and Puerto Rico… Watch My Video and Find Out More. Watch My Video and Find Out More. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber
We just got back from seeing John of God in Brazil… it was powerful. Even before I went to Brazil I had a dream and the Entities of Light that works through John of God came to me. Some of those Entities are St. Francis of Assisi, St. Ignacio, Dr. Agusto De Almeda, Jose Valdivino, St. Rita De Cassia, Sao Francisco Xavier, and more than a 1000 more Entities of Light. And people from all over the world come there for healing. Lots of people from France, Germany, from the US, Brazil, Africa, and many other countries and from every single spiritual persuasion.
Lots of people ask me what are the best vitamins for great health, and here are my top 2 choices which are powerful vitamins. Vitamins are important, But we tend to take them for granted. Don’t go by my experience, Try them yourself and see how you feel. Dr. Paul Haider - Master Herbalist Watch Video and Find Out More Please Subscribe to My Youtube Channel To watch video copy and paste the following URL into your browser https://youtu.be/wsG8BXxC18Y
22 Health Benefits of Orange Seeds… Here is a wonderful healing agent that is totally free… orange seeds are extremely healthy. www.paulhaider.com Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist See Link to Video https://youtu.be/QKOBIIWJMm8 #22_Health_Benefits_of_Orange_Seeds rn#Orange rn#Seeds rn#Benefits
Today is a new beginning, a raising of our vibration, and what better way to do that but with a simple smile. When we smile we feel better, when we smile we make others feel better, we can change the world and the Universe with a simple smile and 2 other important things. Dr. Paul Haider Watch Video via the Youtube URL Below Pleases Subscribe to My Youtube Channel https://youtu.be/w3EsQe-_mSA
“Here are a few things that bring a person closer to God” Let Go of Self-Importance - When we let go of ego when we let go of being self-important and know that everything is God. When we have humility and are very humble… then we are closer to God. Ego keeps us separate from God, the Universe, and Great Spirit. Those with large egos care nothing for other people and thus they don’t care for God.
This is Super Important Right Now New studies show that Elderberry is very important for viral infections. Elderberry has been time proven to work down through the centuries. Watch My Video and Find Out Everything! Please Subscribe to My Youtube Channel See Link to Video I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/otc2siV8pJo #Elderberry rn#Antiviral rn#Powerful rn#Protective
Chapter Twenty Seven - “I Think Therefore I AM”
Rhubarb has been around for thousands of years in China and 400 years ago it was first used in the UK, and it has lots of wonderful health benefits. Rhubarb prevents Alzheimer’s disease, helps with weight loss, It’s great for digestion, lowers bad cholesterol and increases good cholesterol, prevents cancer, prevents osteoporosis, and helps with skin problems. Plus Rhubarb also is great for the eyes, helps with menopause, and so much more. See Link to See Photo of Rhubarb - https://paulhaider.wordpress.com/2018/06/12/27-proven-health-benefits-of-organic-rhubarb/rnr
Here is my Dr. Haider’s Healing Tea that I make and drink on a regular basis, one cup twice a week. It’s easy to make and takes great. You will feel super and enjoy good health while drinking my great tea. It’s full of lots of wonderful herbs that will do your body good… plus it will give you energy and lift up your mood. And my tea will help stabilize your blood sugar, cleanse your liver, it’s relaxing, soothing, it’s a powerful adaptogen, creates a coating around each cell that prevents disease, it’s great for the GI tract, full of polyphenols, and it helps to prevent disease in general.
This hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will sooth away hunger and heal the body, plus it’s quick and simple to make… check out this tasty recipe. Ingredients: 1 1/2 - Cups of Dry Organic White Beans 1 - Cup of Dry Organic Brown Rice - makes the soup thicker 1 - Large Organic Onion Chopped 5 - Cups of Organic Kale Chopped 12 - Cloves of Organic Garlic Mincedr
Here is a true story about my wife meeting an angel Who came to let her know something important. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel Copy and paste the following URL into your browser to watch video https://youtu.be/62zCjwqmLso Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”
Here is a great casserole full of the wonderful flavors of Puerto Rico. And this casserole also has a low glycemic index making it very healthy and great for those who are pre-diabetic or diabetic. And this casserole is sure to please even the pickiest of eater, with lots of stick to their ribs goodness that will keep a person going all day long. Ingredients: 5 - Cups of Cooked and Mashed Organic Taro Root - Potatoes could also be used, but taro root has a much lower glycemic index. Season this mash with salt and pepper and garlic powder.
Most people have lots of thoughts that don’t benefit themselves or anyone else. And the Universe is a powerful magnifying glass that brings an individual all that he thinks back to him in many different ways… magnified a 1000 times.
“Anti-inflammatory, Lowers Blood Sugar, Lowers Blood Pressure, Great for Cancer, Kills Bacteria, Great for Ulcers, Improves Cognitive Function and More”
Studies Show Rose Petal Tea is Amazing for Anxiety, Depression, and Sleep. Inexpensive and Restores The Body. It’s a Powerful Antiviral, Wonderful Antibacterial Agent, and Great Anti-inflammatory. Full of Vitamins, Good For the Skin and Hair, and So Much More and No Side-Effects. See References and Watch Video to Find Out Everything. #Rose_Petal_Tea_Great_for_Anxiety,_Depression,_Sleep_- _New_Studiesrn#Anxiety
Right now we see the oceans polluted and filled with plastic. But even thousands of years ago in spiritual texts, we were told to care for the planet. Sai Baba said: “Whosoever worships the Supreme Lord should also worship Nature. He should love and adore Nature because Nature is not different from the Supreme Self. Nature is the effect and God is the Cause.” We are to care for nature as if nature were God Himself.
We load our car with our bags and take off driving and never have a care in the world about what might happen. In fact we’re happy that we are on our way and ready for our vacation or ready to see old friends. But what about that last journey… why do we fear that last trip? We say we have great faith in the process, in the white light, in God, and the afterlife. But at the same time we tend to fear that last trip home. Could it be that deep down inside, we really don’t have faith? Or is it the unknown that makes us unwilling to surrender and open our hearts to the next journey?
There is great power in believing in yourself. And from that power comes other beliefs that we need in order to thrive as human beings. Dr. Paul Haider Watch Video and Find Out More Please Subscribe to My Youtube Channel To watch Dr. Haider's video about this use the URL below https://youtu.be/vYpqvPpOsio Feel Free to Share this Article - Dr. Paul Haider - Spiritual Teacher and Master Herbalist for over 30 years, You can find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, Wordpress Blog “Relax Into Success”
Wheat has been around for a few thousand years. Wheat even goes back to biblical times. Is wheat good for you or not… Watch My Video and Find Out. Please Subscribe to My Youtube Channel Watch My Video and Find Out More - See Link I Have the #1 Herbal Channel on Youtuber Many Blessings to Everyone! Dr. Paul Haider - Master Herbalist https://youtu.be/4Dh8p_SH1C0 rn#Wheat rn#Good rn#Bad rn#Gluten rn#Herbicides
“The True Story of Two Potters Becoming Famous” Once there was a potter who lived in the UK who had some interesting theories about making pottery. He lived a simple life but he was very serious about his craft and worked hard. Then he decided to write a book about the art of making pottery.
Antioxidants are powerful healing agents that help to prevent cancer. Eating these foods and taking these supplements can help prevent cancer from taking over and creating havoc in a person’s life.
Here is a beautiful soup I made the other day that everyone loved including my wife and mother-in-law. Even the people who don’t like veggies loved this soup. It’s super simple to make and it’s full of wonderful antioxidants and powerful anti-cancer healing agents including oregano. Remember oregano contains 4 times the antioxidants of blueberries so it’s important to eat lots of organic oregano to stay healthy. See Link to see a photo of the recipe - https://paulhaider.wordpress.com/2018/05/31/dr-haiders-mexican-fiesta-healing-soup/ Another Whole-Foods Plant-Based Recipe
Here is a wonderful and inexpensive formula that works great for healing GI distress. These 3 herbs are very easy to find and when mixed together do a super job of healing GI distress, stomachaches, nausea, gastric reflux, helps with gastric ulcers and other GI problems. Ingredients:
A couple of months ago I had a young lady in her 20’s come to me and she was upset. Her family moved from Florida to NY and it was cold outside and she was not happy. But, she had no choice because her father found a new job in NY. And she was sad and unhappy about all of this. So What Could She Do? 1 - She could get mad with her family and make a scene. But in the end that would not change anything. 2 - She could become very sad and become depressed. But what good would that do?
Life is to be embraced, to accept life as it is, and to create a whole new way of living life by changing our brain. The Hawaiians, Egyptians, and many other cultures have talked about this down through the ages. Watch and Learn More. Dr. Paul Haider Watch My Video and Find Out More Please Subscribe to My Youtube Channel See Link to Watch Dr. Haider’s Video about this https://youtu.be/tzar8bkJ9Xw
Brand New Studies Show Polyphenols and Flavonoids Found in Fruits and Veggies Prolong Life and Prevent Dementia/Alzheimers and Other Neurological Conditions… Reducing Mortality in General. Something Simple You Can Do to Live Longer and Feel Great! See References Below - And Watch Video and Find Out Everything! #Polyphenols_and_Flavonoids_Keep_You_Young_and_Healthy_-_Brand_New_Studiesrn#Young
“Pancreatitis is a very painful, but there are many ways to heal this dis-ease and bring the body back into harmony with life and feel great again.”
Many people are stuck doing a job that they hate, wishing they were doing something else. But with a little courage and imagination, a person can break free and do something they love. Many of the millennial young people now are in this position. What will you do? Fear Keeps Us Stuck I remember a man who for 20 years was so bored with his job… he could not stand it… but he kept working because he was too afraid to change. Overcome Your Fear and Break Free
The craziness we have in the world is a reflection of what we have going on within. But what can be done about this? What can we teach our children that will help them get through the difficult times and find peace? We have school shootings, people in conflict, people telling untruths, lots of greed, and on and on. But what can we do to change all of this? Teach Wisdom and Emotional Wellbeing
“Great for Viral Infections, Bronchitis, Inflammation, Colds, and Cancer” “Taken in Moderation There are No Side Effects” This root has been used in Traditional Chinese Medicine for over 2,000 years. And this tea is a milder version of the full strength herb called Ban Lan Gen Root or Isatis Root. This granulated tea is a mild mixture which contains Ban Lan Gen Root with sugar to offset the bitter flavor of the Ban Lan Gen Root. Where it Grows - Ban Lan Gen grows in Asia, Japan, China, and other tropical and subtropical areas of the world.
Here is a wonderful recipe that’s sure to please and will warm the soul of anyone who’s a little chilly on a cool fall evening. Full of the wonderful goodness of organic avocados with lots of great fats, organic brown rice, organic carrots, and lots of organic garlic… this comfort food recipe is easy to make and will do the body good. Ingredients: 3 - Cups of Cooked Organic Brown Rice 2 - Cups of Cooked Organic Carrots Chopped 1 - Large Organic Onion Chopped 1 - Full Head of Organic Garlic Minced 4 - Medium Size Ripe Organic Avocados Mashedr
Cat’s Claw Herb or Uncaria tomentosa Has Been Used for Many Different Ailments and Especially “Big C” for Thousands of Years. Used as Recommended it is Very Safe. Also Helps with Arthritis, it’s a Good Anti-Fungal, Antiviral, Antibacterial, and Lowers Blood Pressure. Plus a Very Good Anti-inflammatory Agent. See Science References Below. Watch Very Short Video. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science Studies Below— Lots and Lots of Studies on This, More Than 8 Million Articles
“6 Important Words for Healing Everything in the World” We have lots of different people in our lives, some are loving and some are not and some are looking for direction… and we can help.
Asafoetida Spice Amazing for Many Diseases - Very Safe Asafoetida Has Many Health Benefits. Studies Show it Can Help With MS, Asthma, Digestive Problems Such as IBS, Relaxing, Soothing, it is Anti-inflammatory, and Helps with Diabetes. Plus it’s Full of Antioxidants, and Helps to Keep Us Healthy in General and it is Very Safe. So Many Health Benefits. WatchVideo . See Lots of New Science Articles Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. See Science References Below:
There are lots of people in the world who are sitting at home feeling lonely and they are waiting for mister or misses right to come along. But how do we find mister or misses right? Read More… I get asked that question all the time. Lots of people expect that a perfect man or woman is going to come knocking on their door and they will find true happiness. Sorry to burst their bubble… but most of the time it does not work that way. To find the right person we have to do a lot of looking. People are not going to come to us… we have to go to them.
When we get up in the morning it’s easy to feel tired and allow the day to drag. But here are a few things we can do to empower our day and jumpstart the whole process of waking up… and thus feel great about life all day long. Mirror Work First thing in the morning it’s important that we look ourselves in the mirror and tell ourselves a little process that empowers our day. Say the following phrases three times each, while looking into your eyes in the mirror. Feel free to personalize and make your own mantras for starting the day. I love you God, I love you God,
“Protein and the Whole Foods Plant Based Diet” “Can We Consume Enough Protein on a Whole Foods Plant Based Diet?” The Answer is a Resounding — “YES” See Link to my photo - https://paulhaider.wordpress.com/2016/10/04/protein-and-the-whole-foods-plant-based-diet/ Here I am at 63 years young, and I’ve been on a Whole Foods Plant Based Diet for Years. I walk 5 to 7 miles a day, do 64 pull-ups, 64 pushups, and 100 crunches and I feel great-- No aches, no pains, and my blood work is super.
Caralluma Great for Weight Loss No Side-Effects There are lots of great studies showing this Caralluma Fimbriata really does work to get rid of that extra 2 inches around your waist and those unwanted pounds. And Caralluma also helps with Inflammation, Increases Energy, and Increases Stamina and No Side-Effects. And Caralluma is Great for Every Organ System. Watch My Video to Find Out More… Dr. Paul Haider Dr. Paul Haider – Master Herbalist - Many Blessings to Everyone! I Have the #1 Herbal Channel on YouTube Please Subscribe